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PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
18109
Paradise Valley
Fitness Center
In Person
01/21 –
05/08
Spring 2025
Tu,Th
2:00PM – 2:30PM
- P. Barboro
Class Started
Contact Enrollment Services for Registration Assistance
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Costs include PED Course Fee: $15.00
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Notes
- Notes: This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
Fitness Blitz: The 30 Minute Workout
Class 18109 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
18109
|
Paradise Valley
Fitness Center |
In Person
|
01/21 –
05/08
Spring 2025 |
Tu,Th
|
2:00PM – 2:30PM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
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