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PED102ST: Strength Training - Intermediate – 1 credit

Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17262
Paradise Valley
Fitness Center
In Person
1/26 – 5/15
Spring 2026
M,Th
6:00PM – 6:55PM
  • R. Saigh
Closed
Contact Enrollment Services for registration assistance
  • Costs include PED Course Fee: $15.00
  • For baseball athletes
  • No books listed at the bookstore, contact instructor