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PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
17260
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
20 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 17260 costs include PED Course Fee: $15
-
Textbook info pending; check back after 10/15/2025
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
17260
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
20 of 20 seats available |
|
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