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PED101YG: Gentle Yoga
– 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16948
Paradise Valley
F 133 - PE/Dance Activities
In Person
1/26 – 5/15
Spring 2026
M,W
4:20PM – 5:15PM
- A. Ambrose
Closed
No seats available
-
Notes
Yoga for Stress and Better Sleep
-
No books listed at the bookstore, contact instructor
PED101YG: Gentle Yoga – 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16948
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
1/26 – 5/15
Spring 2026 |
M,W
|
4:20PM – 5:15PM
|
|
Closed
No seats available |
|
|||||||