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PED102ST: Strength Training - Intermediate – 1 credit

Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16771
Paradise Valley
Fitness Center
In Person
01/2605/15
Spring 2026
M,Th
5:00PM – 5:55PM
  • R. Saigh
Open
4 of 20 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: For softball athletes
      Class 16771 costs include PED Course Fee: $15
  • Textbook info pending