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FON210: Sports Nutrition and Supplements for Physical Activity – 3 credits

Principles of nutrition applied to fitness, exercise, and sports. Dietary guidelines as applied to body metabolism, fuel utilization, hydration, and other unique needs for exercise and sports. Includes dietary guidelines for weight or endurance training, glycogen loading, the pre-game meal, and glycogen recovery with an emphasis on maximizing fitness, performance, and safety. Discussion of supplements and their effects on performance enhancement. Prerequisites: A grade of C or better in FON100 or FON241.

Class# Location Delivery Dates Days Times Instructors Availability
15795
Paradise Valley
ONLINE
Online
09/0812/19
Fall 2025
N/A
N/A
  • A. Jordan
Open
20 of 23 Seats Available
    • Notes: Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, please contact the PVCC Technology Help Desk for more information at 602.787.7780.

      Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device.
      Cross-listed with SCC FON210-12659
  • Textbook info pending