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BHS155: Professional Resiliency and Well-Being – 3 credits

Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
15541
South Mountain
ONLINE
Online
5/26 – 7/16
Summer 2026
N/A
N/A
  • A. Culver
Open
31 of 40 seats available
  • This class is offered Online. Click the link to view a video on how the class will be
    held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
    Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact SMCC Help Desk at 602-243-8175 or helpdesk@southmountaincc.edu with your MEID.
    Digital Microcredentials are offered as a component of this course. Contact instructor for more information
  • Textbook info pending