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FITNESS100-20021: Pilates – 0 credits

Pilates is an exercise program that aims at developing a stable core for all types of movement to occur more efficiently.

Class# Location Delivery Dates Days Times Instructors Availability
15176
Paradise Valley
F 109 - PE/Dance Activities
In Person
5/27 – 7/29
Summer 2026
M,W
5:30PM – 6:25PM
  • L. Adelman-Tomasulo
Open
27 of 30 seats available
  • Costs include Fitness Center Non-Credit Fee: $80.00
  • $80 provides access to unlimited Pilates and Yoga classes. Register for only one class and get access to all yoga and Pilates classes for the summer.

    Pilates
    Mondays/Wednesdays 5:30pm-6:25pm 5/27/26 - 7/29/26 F109
    Tuesdays/Thursdays 5:30pm-6:25pm 5/26/26 - 7/30/26 F133

    Yoga - All Levels
    Mondays/Wednesdays 9:30 am - 10:25 am 5/27/26 - 7/29/26 F133
    Mondays/Wednesdays 5:30 pm - 6:25 pm 5/27/26 - 7/29/26 F133 (also presented virtually)
    Gentle Yoga
    Saturday 8:15 am - 9:55 am 5/30/26 - 7/25/26 F133
    Tuesdays/Thursdays 9:00 am - 9:55 am 5/26/26 - 7/30/26 F133
    Mondays/Wednesdays 4:15 pm - 5:10 pm 5/27/25 - 7/29/26 F133 (also presented virtually)
    An exercise program that aims at developing a stable core for all types of movement to occur more efficiently. Pilates teaches you about breathing with movement, body mechanics, balance, coordination, spatial awareness, strength and flexibility. This is a mixed level class designed to accommodate beginners and students with previous Pilates and experience.
  • No books listed at the bookstore, contact instructor