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PED101RT: Resistance Training for Improved Sports Performance – 1 credit

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.
Prerequisites: None. Note: PED101RT may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13727
Glendale
AT 106
In Person
06/0308/07
Summer 2025
Tu,W,Th
3:00PM – 3:55PM
  • S. Hollingsworth
Open
13 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor