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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13081
Phoenix
SGYM FIT CTR
Hybrid
09/2912/12
Fall 2025
N/A
N/A
  • K. Bourke
Open
20 of 20 Seats Available
  • Costs include PED Course Fee: $10.00
    • Notes: Flex Start Class
      Class Meets for Eleven (11) Weeks
      Hybrid class incorporating both online and classroom activities.
    • Additional Notes: Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center by noon Friday, October 20, or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center
  • Textbook info pending