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PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12555
Rio Salado
Online Class
Hybrid
: You can start on any Monday between dates:
04/28 –
06/16
Summer 2025
N/A
N/A
- M. Huntsman
Open
19 of 20 Seats Available
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12555
|
Rio Salado
Online Class |
Hybrid
: You can start on any Monday between dates:
|
04/28 –
06/16
Summer 2025 |
N/A
|
N/A
|
|
Open
19 of 20 Seats Available |
|
|||||||