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HES100: Healthful Living – 3 credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
11425
Rio Salado
Online Class
Online : You can start on any Monday between dates:
04/2806/16
Summer 2025
N/A
N/A
  • S. Nabaty
Open
18 of 35 Seats Available
    • Notes: Eight (8) Week Class
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor