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BHS155: Professional Resiliency and Well-Being
– 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
11419
Glendale
CL 15
In Person
01/13 –
05/09
Spring 2025
M,W
8:30AM – 9:45AM
- L. Cuoco
Class Started
Contact Enrollment Services for Registration Assistance
-
Costs include BHS Course Fee: $40.00
-
Notes
- Notes: In-Person Class
Class meets face-to-face on campus at the designated days and times.
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
Class 11419 costs include BHS Course Fee: $40
-
Textbook info pending
BHS155: Professional Resiliency and Well-Being – 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
11419
|
Glendale
CL 15 |
In Person
|
01/13 –
05/09
Spring 2025 |
M,W
|
8:30AM – 9:45AM
|
|
Class Started
Contact Enrollment Services for Registration Assistance |
|
|||||||