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PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
20771
South Mountain
PAC 728 Dance
In Person
9/8 – 12/18
Fall 2026
Tu,Th
1:00PM – 2:00PM
- D. Davis-Strong
Open
18 of 25 seats available
-
Notes
Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
20771
|
South Mountain
PAC 728 Dance |
In Person
|
9/8 – 12/18
Fall 2026 |
Tu,Th
|
1:00PM – 2:00PM
|
|
Open
18 of 25 seats available |
|
|||||||