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PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
23980
South Mountain
SM Fitness Center
In Person
1/20 – 5/15
Spring 2026
N/A
N/A
- D. Davis-Strong
Closed
Contact Enrollment Services for registration assistance
-
Costs include EXS Course Fee: $10.00
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
23980
|
South Mountain
SM Fitness Center |
In Person
|
1/20 – 5/15
Spring 2026 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
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