Search Results
PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
32836
South Mountain
SM Fitness Center
In Person
09/08 –
12/19
Fall 2025
N/A
N/A
- D. Davis-Strong
Open
23 of 25 seats available
-
No books listed at the bookstore, contact instructor
PED101PB: Pickleball
– 1 credit
Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
32412
South Mountain
N/A
In Person
09/08 –
12/19
Fall 2025
M,W
8:30AM – 9:30AM
- Staff
Open
24 of 24 seats available
-
Notes
- Notes: Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
32411
South Mountain
N/A
In Person
09/09 –
12/19
Fall 2025
Tu
4:30PM – 6:30PM
- Staff
Open
24 of 24 seats available
-
Notes
- Notes: Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
32424
South Mountain
N/A
In Person
09/13 –
12/19
Fall 2025
Sat
8:30AM – 10:25AM
- D. Davis-Strong
Open
21 of 24 seats available
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
33103
South Mountain
PAC 728 Dance
In Person
09/09 –
12/19
Fall 2025
Tu,Th
4:30PM – 5:30PM
- M. Herring
Open
24 of 25 seats available
-
Notes
- Notes: Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
PED101YO: Yoga
– 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
33246
South Mountain
LIVE ONLINE
Live Online
09/08 –
12/19
Fall 2025
M,W
4:30PM – 5:45PM
- K. McAvoy
Open
23 of 24 seats available
-
Notes
- Notes: This class is offered Live Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=W4f5GUVxJck What is a Live Online Class?
Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
32413
South Mountain
PAC 728 Dance
In Person
09/08 –
12/19
Fall 2025
M,W
4:30PM – 5:45PM
- K. McAvoy
Open
19 of 24 seats available
-
Notes
- Notes: Class Meets for Fourteen (14) Weeks
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
---|---|---|---|---|---|---|---|
32836
|
South Mountain
SM Fitness Center |
In Person
|
09/08 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
23 of 25 seats available |
|
PED101PB: Pickleball – 1 credit
Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.
Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
---|---|---|---|---|---|---|---|
32412
|
South Mountain
N/A |
In Person
|
09/08 –
12/19
Fall 2025 |
M,W
|
8:30AM – 9:30AM
|
|
Open
24 of 24 seats available |
|
|||||||
32411
|
South Mountain
N/A |
In Person
|
09/09 –
12/19
Fall 2025 |
Tu
|
4:30PM – 6:30PM
|
|
Open
24 of 24 seats available |
|
|||||||
32424
|
South Mountain
N/A |
In Person
|
09/13 –
12/19
Fall 2025 |
Sat
|
8:30AM – 10:25AM
|
|
Open
21 of 24 seats available |
|
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
---|---|---|---|---|---|---|---|
33103
|
South Mountain
PAC 728 Dance |
In Person
|
09/09 –
12/19
Fall 2025 |
Tu,Th
|
4:30PM – 5:30PM
|
|
Open
24 of 25 seats available |
|
PED101YO: Yoga – 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
---|---|---|---|---|---|---|---|
33246
|
South Mountain
LIVE ONLINE |
Live Online
|
09/08 –
12/19
Fall 2025 |
M,W
|
4:30PM – 5:45PM
|
|
Open
23 of 24 seats available |
|
|||||||
32413
|
South Mountain
PAC 728 Dance |
In Person
|
09/08 –
12/19
Fall 2025 |
M,W
|
4:30PM – 5:45PM
|
|
Open
19 of 24 seats available |
|