Matched 1 Courses / 1 Classes

Human Resilience: Cognitive, Emotional, and Behavioral Applications (CPD180) 3 Credits

Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.

General Education Designations: SB

Class# Semester Location Delivery Dates Days Times Instructor Availability
35780 Spring 2022 South Mountain
Online 02/14/2022 - 05/13/2022 N/A N/A
  • S. Sweet
24 of 25 Seats Available
  • Notes
    • Class Notes: Class Meets for Twelve (12) Weeks
      Flex Start Class
      Class 35780 is offered Online. What is an Online class? Click the link to view a video on how the class will be held:
      All assignments and work will be internet-based without set meeting days or times to attend. Students and faculty interact with Canvas via email, video, and threaded discussions. Most work will be self-paced, but there are establish deadlines and expectations.
      Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: For assistance, please contact the Division at with your MEID.