Matched 1 Courses / 3 Classes

Professional Resiliency and Well-Being (BHS155) 1 Credit

Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.

General Education Designations: SB

Class# Semester Location Delivery Dates Days Times Instructor Availability
23002 Spring 2022 South Mountain
ONLINE
Online 01/18/2022 - 03/11/2022 N/A N/A
  • D. Cain
Open
6 of 20 Seats Available
  • Notes
    • Class Notes: Class 23002 is offered Online. What is an Online class? Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ
      All assignments and work will be internet-based without set meeting days or times to attend. Students and faculty interact with Canvas via email, video, and threaded discussions. Most work will be self-paced, but there are establish deadlines and expectations.
      All assignments and work will be internet-based without set meeting days or times to attend. Students and faculty interact with Canvas via email, video, and threaded discussions. Most work will be self-paced, but there are establish deadlines and expectations.
Class# Semester Location Delivery Dates Days Times Instructor Availability
23004 Spring 2022 South Mountain
ONLINE
Online 03/21/2022 - 05/13/2022 N/A N/A
  • Staff
Open
16 of 20 Seats Available
  • Notes
    • Class Notes: Class Meets Second Eight (8) Weeks
      Flex Start Class
      Class 23004 is offered Online. What is an Online class? Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ
      All assignments and work will be internet-based without set meeting days or times to attend. Students and faculty interact with Canvas via email, video, and threaded discussions. Most work will be self-paced, but there are establish deadlines and expectations.
      All assignments and work will be internet-based without set meeting days or times to attend. Students and faculty interact with Canvas via email, video, and threaded discussions. Most work will be self-paced, but there are establish deadlines and expectations.
Class# Semester Location Delivery Dates Days Times Instructor Availability
35763 Spring 2022 South Mountain
ONLINE
Online 01/15/2022 - 05/13/2022 N/A N/A
  • D. Cain
Open
24 of 25 Seats Available
  • Notes
    • Class Notes: Class Meets First Eight (8) Weeks
      Flex Start Class
      Class 35763 is offered Online. What is an Online class? Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ
      All assignments and work will be internet-based without set meeting days or times to attend. Students and faculty interact with Canvas via email, video, and threaded discussions. Most work will be self-paced, but there are establish deadlines and expectations.
      Access to internet and student Gmail account is required. Log on to Canvas prior to the first day of class via this link: https://learn.maricopa.edu/login. For assistance, please contact the Division at counseling@southmountaincc.edu with your MEID.