Search Results
BHS155: Professional Resiliency and Well-Being
– 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
20595
South Mountain
NCC 131 Classroom
In Person
8/24 – 12/18
Fall 2026
M,W
10:00AM – 11:15AM
- J. Wilson
Closed
No seats available
-
Notes
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Book Information
20802
South Mountain
NCC 212 Classroom
Hybrid In-Person
8/22 – 12/18
Fall 2026
Sat
10:00AM – 11:15AM
- L. Flores
Open
2 of 32 seats available
-
Notes
This class is offered as Hybrid. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=jokm4sOVdcU What is an Hybrid Class?
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Book Information
33080
South Mountain
ONLINE
Online
8/24 – 12/18
Fall 2026
N/A
N/A
- Staff
Open
37 of 40 seats available
-
Notes
This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Textbook info pending
20555
South Mountain
ONLINE
Online
8/24 – 12/18
Fall 2026
N/A
N/A
- V. Martinez
Closed
No seats available
-
Notes
This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Book Information
20565
South Mountain
ONLINE
Online
8/24 – 12/18
Fall 2026
N/A
N/A
- V. Martinez
Closed
No seats available
-
Notes
This class is offered Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
Digital Microcredentials are offered as a component of this course. Contact instructor for more information
-
Book Information
BHS155: Professional Resiliency and Well-Being – 3 credits
Exploration of building human resilience and well-being to prevent burnout, traumatic stress, and compassion fatigue for social services and mental health professionals, healthcare providers, emergency first responders, and other relationship-intense occupations. Causes, symptoms, and effects of traumatic stress, burnout compassion fatigue and other work-related stress. Focus on enhancing quality of life and improving a healthy lifestyle by incorporating evidenced-based practices in psychological and emotional resilience training, cognitive behavioral therapy, mindfulness, positive psychology, prevention, peer support, and self-care, including nutrition, exercise, and sleep.
Prerequisites: None.
General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
20595
|
South Mountain
NCC 131 Classroom |
In Person
|
8/24 – 12/18
Fall 2026 |
M,W
|
10:00AM – 11:15AM
|
|
Closed
No seats available |
|
|||||||
|
20802
|
South Mountain
NCC 212 Classroom |
Hybrid In-Person
|
8/22 – 12/18
Fall 2026 |
Sat
|
10:00AM – 11:15AM
|
|
Open
2 of 32 seats available |
|
|||||||
|
33080
|
South Mountain
ONLINE |
Online
|
8/24 – 12/18
Fall 2026 |
N/A
|
N/A
|
|
Open
37 of 40 seats available |
|
|||||||
|
20555
|
South Mountain
ONLINE |
Online
|
8/24 – 12/18
Fall 2026 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||
|
20565
|
South Mountain
ONLINE |
Online
|
8/24 – 12/18
Fall 2026 |
N/A
|
N/A
|
|
Closed
No seats available |
|
|||||||