2 Courses / 2 Classes found

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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
22755	Scottsdale Fitness/Wellness Ctr. FW 500	Hybrid In-Person	02/02 – 05/15 Spring 2026	N/A	N/A	B. Kline	Open 19 of 20 seats available
22755	Costs include PED Course Fee: $15.00 Notes Notes: This course will be taught with multiple attendance options. Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester. Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. For more information contact the Instructor at https://directory.scottsdalecc.edu This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class. Please also see PED115 (Lifetime Fitness) for a 2-credit option. Class 22755 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
23284	Scottsdale Arranged SCC	In Person	02/02 – 05/15 Spring 2026	N/A	N/A	Staff	Open 12 of 12 seats available
23284	Notes Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0. Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others. Contact Instructor for enrollment permission, https://directory.scottsdalecc.edu For more information contact the Instructor at https://directory.scottsdalecc.edu This class requires that students regularly exercise, which can be performed off campus or at the SCC Fitness & Wellness Center. Course tuition covers the cost of Fitness & Wellness Center membership for the duration of the class. Each student and instructor will work together to arrange periodic meetings, on campus or online, throughout the semester. This class is program specific and only open to students enrolled in the Exercise Science, Personal Training or Nutrition program. No books listed at the bookstore, contact instructor

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PED101FL: Fitness For Life – 1 credit

PED101ST: Strength Training – 1 credit

SUN System