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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
22755
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
2/2 – 5/15
Spring 2026
N/A
N/A
  • B. Kline
Closed
Contact Enrollment Services for registration assistance
  • Costs include PED Course Fee: $15.00
  • This course will be taught with multiple attendance options.
    Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
    This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
    Please also see PED115 (Lifetime Fitness) for a 2-credit option.
  • No books listed at the bookstore, contact instructor