12 Courses / 34 Classes found

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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16330
Paradise Valley
Fitness Center
In Person
01/2005/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
49 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16330 costs include PED Course Fee: $15
    • Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
16502
Paradise Valley
Fitness Center
In Person
03/2305/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
49 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16502 costs include PED Course Fee: $15
    • Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
16977
Paradise Valley
Fitness Center
In Person
02/1705/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
49 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16977 costs include PED Course Fee: $15
    • Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
17230
Paradise Valley
Fitness Center
In Person
02/0205/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
49 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 17230 costs include PED Course Fee: $15
    • Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor

PED101GF: Group Fitness/Aerobics – 1 credit

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16903
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
5:30PM – 6:25PM
  • C. Tate
Open
25 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101GO: Golf – 1 credit

Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16328
Paradise Valley
F 130 - Seminar Room
In Person
02/1105/15
Spring 2026
W
9:30AM – 11:35AM
  • M. Peters
Open
9 of 20 seats available
    • Notes: Class 16328 meets at F 130 - Seminar Room on Wednesday Feb 11, 2026 from 9:30AM - 11:35AM
      Class 16328 also meets at Off Site: PV Golf Course Wednesdays from Feb 11 to May 15, 2026 from 9:30AM - 11:40AM
      Beginning/Intermediate class. Students must supply their own golf clubs. Students must pay additional green fees directly to the golf course.
  • No books listed at the bookstore, contact instructor

PED101PC: Physical Conditioning – 1 credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16753
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/2605/15
Spring 2026
M,W
2:00PM – 2:55PM
  • W. Carroll
Open
19 of 20 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: For women's soccer athletes
      Class 16753 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16773
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/2705/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
  • W. Carroll
Open
19 of 20 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: For men's soccer athletes
      Class 16773 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16729
Paradise Valley
F 133 - PE/Dance Activities
In Person
02/0305/15
Spring 2026
Tu,Th
5:20PM – 6:20PM
  • S. Valle
  • L. Adelman-Tomasulo
Open
16 of 18 seats available
  • No books listed at the bookstore, contact instructor
16897
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/3105/15
Spring 2026
Sat
10:15AM – 11:45AM
  • K. Driggs
Open
17 of 18 seats available
  • No books listed at the bookstore, contact instructor

PED101QG: Qi Gong – 1 credit

Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16906
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/3005/15
Spring 2026
F
10:15AM – 12:10PM
  • A. Barkworth
Open
25 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101SO: Soccer – 1 credit

Basic skills and game strategy of soccer. Class emphasis on competition and drills. Prerequisites: None. Note: PED101SO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16776
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/2605/06
Spring 2026
M,W
3:00PM – 3:55PM
  • E. Santa Cruz II
Open
49 of 50 seats available
    • Notes: Women's Soccer
  • No books listed at the bookstore, contact instructor
16777
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/2705/07
Spring 2026
Tu,Th
3:00PM – 3:55PM
  • W. Carroll
Open
48 of 50 seats available
    • Notes: Men's soccer
  • No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17260
Paradise Valley
Fitness Center
In Person
01/2605/15
Spring 2026
M,W
2:00PM – 2:55PM
  • W. Carroll
Open
19 of 20 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: For women's soccer athletes
      Class 17260 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16739
Paradise Valley
Fitness Center
In Person
01/2605/15
Spring 2026
M,W
4:00PM – 4:30PM
  • P. Barboro
  • T. Bailey
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fit Blitz: 30 minute workout

      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
      All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16739 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16740
Paradise Valley
Fitness Center
In Person
01/2705/15
Spring 2026
Tu,Th
7:30AM – 8:00AM
  • P. Barboro
  • T. Bailey
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fit Blitz: 30 minute workout

      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
      All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16740 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16741
Paradise Valley
Fitness Center
In Person
01/2705/15
Spring 2026
Tu,Th
10:30AM – 11:00AM
  • P. Barboro
  • T. Bailey
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fit Blitz: 30 minute workout

      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
      All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16741 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16742
Paradise Valley
Fitness Center
In Person
01/2705/15
Spring 2026
Tu,Th
2:00PM – 2:30PM
  • P. Barboro
  • T. Bailey
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fit Blitz: 30 minute workout

      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
      All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16742 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
17261
Paradise Valley
Fitness Center
In Person
01/2705/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
  • W. Carroll
Open
19 of 20 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: For men's soccer athletes
      Class 17261 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16743
Paradise Valley
Fitness Center
In Person
01/3005/15
Spring 2026
F
4:00PM – 4:30PM
  • P. Barboro
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fit Blitz: 30 minute workout

      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
      All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 16743 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101TC: Tai Chi – 1 credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16735
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
1:30PM – 2:25PM
  • P. Wei
Open
12 of 25 seats available
    • Notes: Tai Chi for Balance, Strength, and Brainpower.
  • No books listed at the bookstore, contact instructor
16721
Paradise Valley
F 109 - PE/Dance Activities
In Person
02/0405/15
Spring 2026
W
6:50PM – 8:45PM
  • A. Barkworth
Open
15 of 25 seats available
  • No books listed at the bookstore, contact instructor
17358
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/3105/15
Spring 2026
Sat
9:30AM – 11:25AM
  • P. Wei
Open
16 of 25 seats available
    • Notes: Tai Chi for Balance, Strength and Brain Power - for beginning students
  • No books listed at the bookstore, contact instructor

PED101TE: Tennis – 1 credit

Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17225
Paradise Valley
Tennis Courts
In Person
02/0305/05
Spring 2026
Tu
6:30PM – 8:35PM
  • M. Peters
Open
18 of 18 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 17225 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED101YG: Gentle Yoga – 1 credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16948
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
4:20PM – 5:15PM
  • A. Ambrose
Open
20 of 25 seats available
    • Notes: Yoga for Stress and Better Sleep
  • No books listed at the bookstore, contact instructor
16329
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2705/15
Spring 2026
Tu,Th
9:00AM – 9:55AM
  • S. Pustetta
Open
23 of 25 seats available
    • Notes: Stress Management Through Yoga
  • No books listed at the bookstore, contact instructor
16734
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2705/15
Spring 2026
Tu,Th
10:30AM – 11:25AM
  • S. Pustetta
Open
24 of 25 seats available
    • Notes: Gentle Yoga for Special Bodies
  • No books listed at the bookstore, contact instructor
17224
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2405/15
Spring 2026
Sat
8:15AM – 10:00AM
  • C. Tate
  • N. Terhune
Open
25 of 25 seats available
    • Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
  • No books listed at the bookstore, contact instructor

PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
29889
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
7:00AM – 7:55AM
  • J. Rosario
Open
25 of 25 seats available
  • No books listed at the bookstore, contact instructor
16904
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
9:00AM – 9:55AM
  • K. Herbst
Open
24 of 25 seats available
  • No books listed at the bookstore, contact instructor
17231
Paradise Valley
Fitness Center
In Person
01/2605/15
Spring 2026
M,W
12:00PM – 12:30PM
  • P. Barboro
  • N. Terhune
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      Fitness Blitz: The 30 Minute Workout
      All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
      Class 17231 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16905
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
3:30PM – 4:25PM
  • S. Young
Open
25 of 25 seats available
  • No books listed at the bookstore, contact instructor
16331
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2605/15
Spring 2026
M,W
5:30PM – 6:25PM
  • A. Ambrose
Open
22 of 25 seats available
  • No books listed at the bookstore, contact instructor
17088
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/3005/15
Spring 2026
F
6:00PM – 7:40PM
  • P. Wei
Open
23 of 25 seats available
  • No books listed at the bookstore, contact instructor