12 Courses / 30 Classes found

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PED101BS: Body Sculpting – 1 credit

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED101BS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32040
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0912/11
Fall 2025
Tu,Th
6:30PM – 7:20PM
  • K. Tapley
Open
24 of 25 seats available
    • Notes: Body Sculpting through Barre: A low-impact, full-body exercise that combines ballet, yoga, Pilates, and strength training. Ideal for both beginners and experienced exercisers.
  • No books listed at the bookstore, contact instructor

PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15033
Paradise Valley
Fitness Center
In Person
10/2012/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15033 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15214
Paradise Valley
Fitness Center
In Person
08/2512/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15214 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15789
Paradise Valley
Fitness Center
In Person
09/2212/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15789 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15790
Paradise Valley
Fitness Center
In Person
09/0812/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15790 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101GF: Group Fitness/Aerobics – 1 credit

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15462
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
M,W
5:30PM – 6:25PM
  • C. Tate
Open
23 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101GO: Golf – 1 credit

Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15476
Paradise Valley
F 130 - Seminar Room
In Person
09/1012/17
Fall 2025
W
9:30AM – 11:30AM
  • M. Peters
Closed
No seats available
    • Notes: Class 15476 meets at F 130 - Seminar Room on Wednesday Sep 10, 2025 from 9:30AM - 11:30AM
      Class 15476 also meets at Off Site: PV Golf Course Wednesdays from Sep 17 to Dec 17, 2025 from 9:30AM - 11:30AM
      Beginning/Intermediate class. Students must supply their own golf clubs. Students must pay additional green fees directly to the golf course.
  • No books listed at the bookstore, contact instructor

PED101KY: Kayaking – 1 credit

For leisure or competition, basic skills and techniques of kayaking.
Prerequisites: None. Note: PED101KY may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32845
Paradise Valley
ONLINE
Hybrid
08/2510/17
Fall 2025
Sat
N/A
  • C. Quick
Open
20 of 20 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: Hybrid Class meets in-person on campus at the designated location, days and times. Additional online work will be required. This type of class is designed for highly motivated, self disciplined, technology-literate students; requires reliable Web and e-mail address for communication and assignments outside of the classroom. Contact the PVCC Technology Help Desk for more information at 602.787.7780.
      Combines online assignments and one in-person kayaking session (9/20). Students must have reliable transportation to meet at offsite location. The $20 travel/activity fee (paid at registration) does not include costs of boat rental or parking fees. There will be no travel/activity refunds after 9/20.
  • No books listed at the bookstore, contact instructor

PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15456
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/11
Fall 2025
Tu,Th
5:20PM – 6:20PM
  • L. Adelman-Tomasulo
  • S. Valle
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor
15896
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0612/13
Fall 2025
Sat
10:15AM – 11:45AM
  • K. Driggs
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor

PED101QG: Qi Gong – 1 credit

Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26168
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0512/19
Fall 2025
F
10:15AM – 12:15PM
  • A. Barkworth
Open
18 of 24 seats available
  • No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16073
Paradise Valley
Fitness Center
In Person
09/0312/19
Fall 2025
M,W,F
4:00PM – 4:30PM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16073 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16074
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
7:30AM – 8:00AM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16074 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16075
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
10:30AM – 11:00AM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16075 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16076
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
2:00PM – 2:30PM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16076 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101TC: Tai Chi – 1 credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15474
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
M,W
1:30PM – 2:25PM
  • P. Wei
Open
15 of 25 seats available
    • Notes: Tai Chi for Balance, Strength and Brain Power - for beginning students
  • No books listed at the bookstore, contact instructor
15035
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
W
6:50PM – 8:30PM
  • A. Barkworth
Open
11 of 25 seats available
  • No books listed at the bookstore, contact instructor
26169
Paradise Valley
F 109 - PE/Dance Activities
In Person
08/3012/13
Fall 2025
Sat
9:30AM – 11:15AM
  • P. Wei
Open
16 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101TE: Tennis – 1 credit

Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26161
Paradise Valley
Tennis Courts
In Person
09/1612/16
Fall 2025
Tu
6:30PM – 8:30PM
  • M. Peters
Open
12 of 18 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 26161 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED101YG: Gentle Yoga – 1 credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15791
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
4:20PM – 5:15PM
  • A. Ambrose
Open
10 of 25 seats available
    • Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
15031
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/18
Fall 2025
Tu,Th
9:00AM – 9:55AM
  • S. Pustetta
Open
19 of 25 seats available
    • Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
15479
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/18
Fall 2025
Tu,Th
10:30AM – 11:25AM
  • S. Pustetta
Open
16 of 25 seats available
    • Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
15478
Paradise Valley
F 133 - PE/Dance Activities
In Person
08/3012/13
Fall 2025
Sat
8:15AM – 9:55AM
  • C. Tate
  • N. Terhune
Open
21 of 25 seats available
    • Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor

PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26179
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
7:15AM – 8:10AM
  • J. Rosario
Open
24 of 25 seats available
  • No books listed at the bookstore, contact instructor
15582
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
9:00AM – 9:55AM
  • K. Herbst
Open
19 of 25 seats available
  • No books listed at the bookstore, contact instructor
16077
Paradise Valley
Fitness Center
In Person
09/0312/19
Fall 2025
M,W
12:00PM – 12:30PM
  • P. Barboro
  • N. Terhune
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16077 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15897
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
3:30PM – 4:25PM
  • S. Young
Open
19 of 25 seats available
  • No books listed at the bookstore, contact instructor
15038
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
5:30PM – 6:25PM
  • A. Ambrose
Open
14 of 25 seats available
  • No books listed at the bookstore, contact instructor
32840
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0912/18
Fall 2025
Tu,Th
5:15PM – 6:10PM
  • K. Herbst
Open
23 of 25 seats available
    • Notes: Yoga Sculpt – Lengthen and strengthen in this hybrid yoga class! Combining traditional yoga poses with handheld light weights to add an additional strength training benefit to your muscles. You choose the amount of weight to suit your level. Gain flexibility, strength, balance and reduce stress! All levels welcome!
  • No books listed at the bookstore, contact instructor
26180
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0512/12
Fall 2025
F
6:00PM – 7:40PM
  • P. Wei
Open
22 of 25 seats available
  • No books listed at the bookstore, contact instructor