10 Courses / 26 Classes found
Search Results
PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15033
Paradise Valley
Fitness Center
In Person
10/20 –
12/19
Fall 2025
N/A
N/A
- P. Barboro
Open
39 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15214
Paradise Valley
Fitness Center
In Person
08/25 –
12/19
Fall 2025
N/A
N/A
- P. Barboro
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15789
Paradise Valley
Fitness Center
In Person
09/22 –
12/19
Fall 2025
N/A
N/A
- P. Barboro
Open
39 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15790
Paradise Valley
Fitness Center
In Person
09/08 –
12/19
Fall 2025
N/A
N/A
- P. Barboro
Open
39 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
PED101GF: Group Fitness/Aerobics
– 1 credit
Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15462
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/03 –
12/17
Fall 2025
M,W
5:30PM – 6:25PM
- C. Tate
Closed
Contact Enrollment Services for registration assistance
-
No books listed at the bookstore, contact instructor
PED101GO: Golf
– 1 credit
Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15476
Paradise Valley
F 130 - Seminar Room
In Person
09/10 –
12/17
Fall 2025
W
9:30AM – 11:30AM
- M. Peters
Closed
No seats available
-
Notes
- Notes: Class 15476 meets at F 130 - Seminar Room on Wednesday Sep 10, 2025 from 9:30AM - 11:30AM
Class 15476 also meets at Off Site: PV Golf Course Wednesdays from Sep 17 to Dec 17, 2025 from 9:30AM - 11:30AM
Beginning/Intermediate class. Students must supply their own golf clubs. Students must pay additional green fees directly to the golf course.
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15456
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/09 –
12/11
Fall 2025
Tu,Th
5:20PM – 6:20PM
- L. Adelman-Tomasulo
- S. Valle
Open
1 of 18 seats available
-
No books listed at the bookstore, contact instructor
15896
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/06 –
12/13
Fall 2025
Sat
10:15AM – 11:45AM
- K. Driggs
Closed
Contact Enrollment Services for registration assistance
-
No books listed at the bookstore, contact instructor
PED101QG: Qi Gong
– 1 credit
Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26168
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/05 –
12/19
Fall 2025
F
10:15AM – 12:15PM
- A. Barkworth
Closed
Contact Enrollment Services for registration assistance
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16073
Paradise Valley
Fitness Center
In Person
09/03 –
12/19
Fall 2025
M,W,F
4:00PM – 4:30PM
- P. Barboro
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
16074
Paradise Valley
Fitness Center
In Person
09/02 –
12/19
Fall 2025
Tu,Th
7:30AM – 8:00AM
- P. Barboro
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
16075
Paradise Valley
Fitness Center
In Person
09/02 –
12/19
Fall 2025
Tu,Th
10:30AM – 11:00AM
- P. Barboro
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
16076
Paradise Valley
Fitness Center
In Person
09/02 –
12/19
Fall 2025
Tu,Th
2:00PM – 2:30PM
- P. Barboro
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
PED101TC: Tai Chi
– 1 credit
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15474
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/03 –
12/17
Fall 2025
M,W
1:30PM – 2:25PM
- P. Wei
Closed
No seats available
-
Notes
- Notes: Tai Chi for Balance, Strength and Brain Power - for beginning students
-
No books listed at the bookstore, contact instructor
15035
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/03 –
12/17
Fall 2025
W
6:50PM – 8:30PM
- A. Barkworth
Closed
Contact Enrollment Services for registration assistance
-
No books listed at the bookstore, contact instructor
26169
Paradise Valley
F 109 - PE/Dance Activities
In Person
08/30 –
12/13
Fall 2025
Sat
9:30AM – 11:15AM
- P. Wei
Closed
Contact Enrollment Services for registration assistance
-
No books listed at the bookstore, contact instructor
PED101TE: Tennis
– 1 credit
Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26161
Paradise Valley
Tennis Courts
In Person
09/16 –
12/16
Fall 2025
Tu
6:30PM – 8:30PM
- M. Peters
Open
8 of 18 seats available
-
Costs include PED Course Fee: $10.00
-
No books listed at the bookstore, contact instructor
PED101YG: Gentle Yoga
– 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15791
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
4:20PM – 5:15PM
- A. Ambrose
Closed
No seats available
-
Notes
- Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
Beginners and experienced students are welcome.
-
No books listed at the bookstore, contact instructor
15031
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/09 –
12/18
Fall 2025
Tu,Th
9:00AM – 9:55AM
- S. Pustetta
Open
9 of 25 seats available
-
Notes
- Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
Beginners and experienced students are welcome.
-
No books listed at the bookstore, contact instructor
15479
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/09 –
12/18
Fall 2025
Tu,Th
10:30AM – 11:25AM
- S. Pustetta
Open
6 of 25 seats available
-
Notes
- Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
Beginners and experienced students are welcome.
-
No books listed at the bookstore, contact instructor
15478
Paradise Valley
F 133 - PE/Dance Activities
In Person
08/30 –
12/13
Fall 2025
Sat
8:15AM – 9:55AM
- C. Tate
- N. Terhune
Closed
Contact Enrollment Services for registration assistance
-
Notes
- Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
Beginners and experienced students are welcome.
-
No books listed at the bookstore, contact instructor
PED101YO: Yoga
– 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15582
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
9:00AM – 9:55AM
- K. Herbst
Open
10 of 25 seats available
-
No books listed at the bookstore, contact instructor
16077
Paradise Valley
Fitness Center
In Person
09/03 –
12/19
Fall 2025
M,W
12:00PM – 12:30PM
- P. Barboro
- N. Terhune
Closed
Contact Enrollment Services for registration assistance
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15897
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
3:30PM – 4:25PM
- S. Young
Open
16 of 25 seats available
-
No books listed at the bookstore, contact instructor
15038
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
5:30PM – 6:25PM
- A. Ambrose
Open
2 of 25 seats available
-
No books listed at the bookstore, contact instructor
26180
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/05 –
12/12
Fall 2025
F
6:00PM – 7:40PM
- P. Wei
Closed
Contact Enrollment Services for registration assistance
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15033
|
Paradise Valley
Fitness Center |
In Person
|
10/20 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
39 of 50 seats available |
|
|||||||
|
15214
|
Paradise Valley
Fitness Center |
In Person
|
08/25 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
15789
|
Paradise Valley
Fitness Center |
In Person
|
09/22 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
39 of 50 seats available |
|
|||||||
|
15790
|
Paradise Valley
Fitness Center |
In Person
|
09/08 –
12/19
Fall 2025 |
N/A
|
N/A
|
|
Open
39 of 50 seats available |
|
|||||||
PED101GF: Group Fitness/Aerobics – 1 credit
Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15462
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/03 –
12/17
Fall 2025 |
M,W
|
5:30PM – 6:25PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101GO: Golf – 1 credit
Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15476
|
Paradise Valley
F 130 - Seminar Room |
In Person
|
09/10 –
12/17
Fall 2025 |
W
|
9:30AM – 11:30AM
|
|
Closed
No seats available |
|
|||||||
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15456
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/09 –
12/11
Fall 2025 |
Tu,Th
|
5:20PM – 6:20PM
|
|
Open
1 of 18 seats available |
|
|||||||
|
15896
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/06 –
12/13
Fall 2025 |
Sat
|
10:15AM – 11:45AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101QG: Qi Gong – 1 credit
Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26168
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/05 –
12/19
Fall 2025 |
F
|
10:15AM – 12:15PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16073
|
Paradise Valley
Fitness Center |
In Person
|
09/03 –
12/19
Fall 2025 |
M,W,F
|
4:00PM – 4:30PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
16074
|
Paradise Valley
Fitness Center |
In Person
|
09/02 –
12/19
Fall 2025 |
Tu,Th
|
7:30AM – 8:00AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
16075
|
Paradise Valley
Fitness Center |
In Person
|
09/02 –
12/19
Fall 2025 |
Tu,Th
|
10:30AM – 11:00AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
16076
|
Paradise Valley
Fitness Center |
In Person
|
09/02 –
12/19
Fall 2025 |
Tu,Th
|
2:00PM – 2:30PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101TC: Tai Chi – 1 credit
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15474
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/03 –
12/17
Fall 2025 |
M,W
|
1:30PM – 2:25PM
|
|
Closed
No seats available |
|
|||||||
|
15035
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/03 –
12/17
Fall 2025 |
W
|
6:50PM – 8:30PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
26169
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
08/30 –
12/13
Fall 2025 |
Sat
|
9:30AM – 11:15AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101TE: Tennis – 1 credit
Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26161
|
Paradise Valley
Tennis Courts |
In Person
|
09/16 –
12/16
Fall 2025 |
Tu
|
6:30PM – 8:30PM
|
|
Open
8 of 18 seats available |
|
|||||||
PED101YG: Gentle Yoga – 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15791
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
4:20PM – 5:15PM
|
|
Closed
No seats available |
|
|||||||
|
15031
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/09 –
12/18
Fall 2025 |
Tu,Th
|
9:00AM – 9:55AM
|
|
Open
9 of 25 seats available |
|
|||||||
|
15479
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/09 –
12/18
Fall 2025 |
Tu,Th
|
10:30AM – 11:25AM
|
|
Open
6 of 25 seats available |
|
|||||||
|
15478
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
08/30 –
12/13
Fall 2025 |
Sat
|
8:15AM – 9:55AM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
PED101YO: Yoga – 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15582
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
9:00AM – 9:55AM
|
|
Open
10 of 25 seats available |
|
|||||||
|
16077
|
Paradise Valley
Fitness Center |
In Person
|
09/03 –
12/19
Fall 2025 |
M,W
|
12:00PM – 12:30PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||
|
15897
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
3:30PM – 4:25PM
|
|
Open
16 of 25 seats available |
|
|||||||
|
15038
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
5:30PM – 6:25PM
|
|
Open
2 of 25 seats available |
|
|||||||
|
26180
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/05 –
12/12
Fall 2025 |
F
|
6:00PM – 7:40PM
|
|
Closed
Contact Enrollment Services for registration assistance |
|
|||||||