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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13706
Glendale
FW 50
In Person
8/24 – 12/11
Fall 2026
M,W
5:00PM – 5:50PM
  • A. Beach
Open
11 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
13687
Glendale
FW 50
In Person
8/25 – 12/11
Fall 2026
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Open
10 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor