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PED101CP: Camping – 1 credit

Learn the skills of camping in an outdoor setting. Length of overnight stay varies. Prerequisites: None. Note: PED101CP may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
32321	Glendale OFF SITE	In Person	09/26 – 09/28 Fall 2025	F,Sat,Su	N/A	L. Lev	Open 22 of 24 seats available
32321	Notes Notes: Class 32321 is a weekend trip the Grand Canyon’s southern rim. Students participating in this class will get a chance to escape the summer heat with a weekend getaway to hike and camp at the Grand Canyon. Students can expect to hike either the Kaibab or Bright Angel Trail, learn about the history of this natural wonder by taking a walk along the rim trail, and learn some of the finer points of camping by sleeping in a tent, collaborating to prepare a camping dinner and building a campfire. Students are required to attend orientation on Thursday, September 11, 2025 from 5:00 P - 5:50 P in ESN 103. Transportation provided. Class Held Off-Site Orientation Required No books listed at the bookstore, contact instructor

PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
33285	Glendale Fitness Center - Main	Hybrid	10/20 – 12/12 Fall 2025	M	3:35PM – 4:25PM	P. Moore	Open 23 of 24 seats available
33285	Costs include PED Course Fee: $15.00 Notes Notes: Enrollment in this class allows access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming Students must be currently enrolled and have a GCC photo ID to access the GCC Fitness Centers. No books listed at the bookstore, contact instructor
20056	Glendale Fitness Center - Main	Hybrid	08/25 – 10/17 Fall 2025	M	3:35PM – 4:25PM	P. Moore	Open 21 of 24 seats available
20056	Costs include PED Course Fee: $15.00 Notes Notes: Enrollment in this class allows access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming Students must be currently enrolled and have a GCC photo ID to access the GCC Fitness Centers. No books listed at the bookstore, contact instructor

PED101HK: Hiking – 1 credit

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED101HK may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
32319	Glendale OFF SITE	In Person	09/20 – 09/20 Fall 2025	Sat	7:00AM – 3:00PM	L. Lev	Open 19 of 24 seats available
32319	Notes Notes: Class 32319 is a hiking tour of the Goldwater Lake Trail. Goldwater Lake Trail is a 9-mile forested trail shaded by dense ponderosa pine that occasionally gives way to alligator juniper and chaparral-type vegetation. There are excellent views of Upper and Lower Goldwater Lakes, as well as the high country to the east and west. This trail traverses a landscape of hills and ridges, where the valleys are green with Gambel oak, and a variety of grasses. The trail crosses Bannon Creek twice, which may be flowing in the spring. Birds are especially active in this area. Physical training is strongly recommended as this is a strenuous hike. Students are required to attend orientation on Thursday, September 11, 2025 from 6:00 P - 6:50 P in ESN 103. Transportation provided. Class Held Off-Site Orientation Required No books listed at the bookstore, contact instructor

PED101KB: Kickboxing – 1 credit

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
20076	Glendale FW 53	In Person	08/26 – 12/12 Fall 2025	Tu,Th	9:00AM – 9:50AM	B. Trubl II	Open 4 of 16 seats available
20076	Costs include PED Course Fee: $10.00 No books listed at the bookstore, contact instructor

PED101PB: Pickleball – 1 credit

Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
20127	Glendale Tennis Courts	In Person	09/23 – 12/19 Fall 2025	Tu	6:00PM – 8:30PM	L. Lev	Open 14 of 16 seats available
20127	Costs include PED Course Fee: $10.00 No books listed at the bookstore, contact instructor

PED101PC: Physical Conditioning – 1 credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
32801	Glendale FW 50	In Person	08/25 – 12/12 Fall 2025	M,W	9:00AM – 9:50AM	N. Dominguez	Open 17 of 18 seats available
32801	No books listed at the bookstore, contact instructor

PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
20124	Glendale FW 50	In Person	08/25 – 12/12 Fall 2025	M,W	5:00PM – 5:50PM	A. Beach	Closed No seats available
20124	Costs include PED Course Fee: $10.00 No books listed at the bookstore, contact instructor
20089	Glendale FW 50	In Person	08/26 – 12/12 Fall 2025	Tu,Th	12:00PM – 12:50PM	A. Beach	Open 2 of 15 seats available
20089	Costs include PED Course Fee: $10.00 No books listed at the bookstore, contact instructor

PED101SM: Swimming – 1 credit

Designed to improve cardiovascular fitness, flexibility and muscular endurance in an aquatic environment. Includes instruction in, practice with and individualized coaching on the basic swim strokes, breathing techniques and strategies to improve efficiency of movement in the water.
Prerequisites: None. Note: PED101SM may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
33816	Glendale Swimming Pool	In Person	08/25 – 12/12 Fall 2025	M,W	12:00PM – 12:50PM	k. kleissle	Open 12 of 12 seats available
33816	No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
20063	Glendale AT 106	In Person	08/26 – 12/12 Fall 2025	Tu,Th	9:00AM – 9:50AM	D. Drumtra	Closed No seats available
20063	Costs include PED Course Fee: $10.00 No books listed at the bookstore, contact instructor

PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
20129	Glendale FW 53	In Person	08/25 – 12/12 Fall 2025	M,W	9:00AM – 9:50AM	A. Glisic	Open 13 of 18 seats available
20129	Costs include PED Course Fee: $10.00 Notes Additional Notes: Yoga Beginning. No books listed at the bookstore, contact instructor
20067	Glendale: North Campus GCC North C 104	In Person	08/26 – 12/12 Fall 2025	Tu,Th	5:00PM – 5:50PM	A. Glisic	Open 5 of 15 seats available
20067	Costs include PED Course Fee: $10.00 Notes Additional Notes: Yoga Beginning. No books listed at the bookstore, contact instructor
20066	Glendale Online Class	Online	09/08 – 12/19 Fall 2025	N/A	N/A	P. Bailey	Open 15 of 18 seats available
20066	Costs include PED Course Fee: $0.00 Notes Notes: Flex Start Class Additional Notes: Yoga Beginning. No books listed at the bookstore, contact instructor

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