3 Courses / 11 Classes found

Search Results

PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
10268
Glendale
Fitness Center - Main
Hybrid
05/2706/26
Summer 2025
N/A
N/A
  • P. Moore
Open
14 of 15 Seats Available
  • Costs include PED Course Fee: $15.00
    • Notes: 5-week class
      HYBRID
      Class meets in-person on campus on the designated days and times. Additional work will be required online.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Class 10268 is letter graded.
      Students must complete a fitness center orientation online in Canvas.
      Students can exercise at GCC Fitness Centers and also earn hours in Canvas.
      Students must be currently enrolled and have a GCC photo ID to access the GCC Fitness Centers.
      Class 10268 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101PC: Physical Conditioning – 1 credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
10290
Glendale
FW 50
In Person
06/0207/24
Summer 2025
M,Tu,W,Th
7:00AM – 7:50AM
  • M. Woods
Open
17 of 18 Seats Available
  • Costs include PED Course Fee: $20.00
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
      Class 10290 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
10291
Glendale
FW 50
In Person
06/0207/24
Summer 2025
M,Tu,W,Th
8:00AM – 8:50AM
  • M. Woods
Open
17 of 18 Seats Available
  • Costs include PED Course Fee: $20.00
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
      Class 10291 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor

PED101RT: Resistance Training for Improved Sports Performance – 1 credit

Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.
Prerequisites: None. Note: PED101RT may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13728
Glendale
AT 106
In Person
06/0207/24
Summer 2025
M,Tu,W,Th
7:00AM – 7:50AM
  • S. Hollingsworth
Open
18 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor
13729
Glendale
AT 106
In Person
06/0207/24
Summer 2025
M,Tu,W,Th
8:00AM – 8:50AM
  • S. Hollingsworth
Open
18 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor
13727
Glendale
AT 106
In Person
06/0208/06
Summer 2025
M,W
3:00PM – 3:55PM
  • S. Hollingsworth
Open
17 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor
13730
Glendale
AT 106
In Person
06/0207/23
Summer 2025
M,W
10:20AM – 12:15PM
  • S. Hollingsworth
Open
16 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
      Weight training for Womens Basketball
  • No books listed at the bookstore, contact instructor
17201
Glendale
AT 106
In Person
06/0308/07
Summer 2025
Tu,W,Th
4:00PM – 4:55PM
  • S. Hollingsworth
Open
16 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
      Weight training for soccer
  • Textbook info pending
13732
Glendale
AT 106
Hybrid
06/0207/24
Summer 2025
Tu,Th
8:50AM – 9:40AM
  • Staff
Open
18 of 18 Seats Available
    • Notes: HYBRID
      Class meets in-person on campus on the designated days and times. Additional work will be required online.
  • No books listed at the bookstore, contact instructor
13726
Glendale
AT 106
In Person
05/2707/31
Summer 2025
Tu,Th
9:45AM – 11:10AM
  • D. Drumtra
  • M. Woods
Open
17 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor
13733
Glendale
AT 106
In Person
05/2707/31
Summer 2025
Tu,Th
11:15AM – 12:35PM
  • D. Drumtra
  • M. Woods
Open
14 of 18 Seats Available
    • Notes: In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor