3 Courses / 3 Classes found

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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12818
Chandler-Gilbert
CGCC Online
Online
02/0205/15
Spring 2026
N/A
N/A
  • Staff
Open
23 of 28 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Class is Scheduled for Fourteen (14) Weeks
      Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
    • Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101SR: Stretch and Relaxation – 1 credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12882
Chandler-Gilbert: Pecos Campus
CGCC Online
Online
01/2003/13
Spring 2026
N/A
N/A
  • D. Krupa-Hoentz
Open
18 of 28 seats available
    • Notes: First Eight (8) Week Class
  • No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12825
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
01/2103/13
Spring 2026
M,W
10:00AM – 11:15AM
  • J. Sudimack
Open
12 of 18 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
      First Eight (8) Week Class
    • Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor