2 Courses / 2 Classes found

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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
14680
Chandler-Gilbert
CGCC Online
Online
5/26 – 7/16
Summer 2026
N/A
N/A
  • M. Cruz
  • C. Hernandez
  • C. Wick
Open
29 of 30 seats available
  • Costs include PED Course Fee: $10.00
  • Class is scheduled for Eight (8) Weeks
    Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
    Class 14680 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED101SR: Stretch and Relaxation – 1 credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16250
Chandler-Gilbert
CGCC Online
Online
5/26 – 7/16
Summer 2026
N/A
N/A
  • D. Kinsfather
Open
23 of 24 seats available
  • Class is scheduled for Eight (8) Weeks
  • No books listed at the bookstore, contact instructor