3 Courses / 3 Classes found

Search Results

PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12818
Chandler-Gilbert
CGCC Online
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • C. Wick
  • M. Cruz
Open
19 of 28 seats available
  • Costs include PED Course Fee: $15.00
  • Class is Scheduled for Fourteen (14) Weeks
    Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
    Class 12818 costs include PED Course Fee: $15
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101SR: Stretch and Relaxation – 1 credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12882
Chandler-Gilbert
CGCC Online
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • D. Krupa-Hoentz
Open
7 of 28 seats available
  • First Eight (8) Week Class
  • No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12825
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
1/21 – 3/13
Spring 2026
M,W
10:00AM – 11:15AM
  • J. Sudimack IV
Open
11 of 18 seats available
  • Costs include PED Course Fee: $15.00
  • Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
    First Eight (8) Week Class
    Class 12825 costs include PED Course Fee: $15
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor