Matched 56 Courses / 171 Classes

Aerobic Dance (PED101AD) 1 Credit

A cardiovascular workout through dance. Prerequisites: None. Note: PED101AD may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33943 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/25/2020 - 12/18/2020 Tu,Th 4:30PM - 5:20PM
  • S. DeNeui
 Open
13 of 18 Seats Available
  • Notes
    • Class Notes: Class 33943 meets at Live Online Tuesdays/Thursdays from Aug 25 to Dec 18, 2020 from 4:30PM - 5:20PM
      Class 33943 also meets at Live Online Thursdays from Aug 27 to Dec 18, 2020 from 4:30PM - 5:20PM
      Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33943 Students may contact instructor at: sandy.deneui@mesacc.edu
      Class 33943: Jazz Aerobics. Students will learn choreographed dance routines for exercise.
      Class 33943 costs include Health/Exercise Fee: $5

Aikido (PED101AK) 1 Credit

Covers the fundamentals of Aikido including rules, moves, and traditional discipline of the sport. Prerequisites: None. Note: PED101AK may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38770 Fall 2020 Mesa: Dobson Campus
PE 1W 		In Person 08/24/2020 - 12/18/2020 M,W 6:00PM - 6:50PM
  • S. Gonzales-Webb
 Open
3 of 9 Seats Available

Boot Camp (PED101BC) 1 Credit

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. Note: PED101BC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
20721 Fall 2020 Phoenix
S Gym 		In Person 09/01/2020 - 12/10/2020 Tu,Th 7:00AM - 7:55AM
  • V. Ruiz
 Open
39 of 40 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 20721 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
12488 Fall 2020 Glendale
FW 50 		Hybrid 09/01/2020 - 12/17/2020 Tu,Th 9:00AM - 9:50AM
  • L. Trubl
 Open
11 of 13 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12488 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
23613 Fall 2020 Estrella Mountain
Live Online Instruction 		Live Online 09/01/2020 - 12/11/2020 Tu,Th 4:00PM - 4:55PM
  • V. Soliz
 Open
22 of 25 Seats Available
  • Notes
    • Class Notes: The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Due to COVID-19, this in person class section has been transitioned to a Live Online section. This class will meet remotely during the scheduled class times using web conferencing software (e.g., Webex, Zoom, or Google Hangouts) for all class dates. Attendance and active participation in these remote class sessions is expected, and all course work must be completed according to the deadlines given in the course syllabus. Students will need to have access to a computer or mobile device, internet, and web camera.
      Class 23613 costs include PED Course Fee: $10

Belly Dance (PED101BE) 1 Credit

Practice and demonstration of basic belly dance skills and movements. Basic posture and muscularity, primary upper and lower body isolations, footwork, simple combination movements. Rhythms broken down, and at least one prop demonstrated. Basic routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None. Note: PED101BE may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33962 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/27/2020 - 12/18/2020 Th 5:35PM - 7:05PM
  • D. Polynone
 Open
12 of 18 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33962 Students may contact instructor at: devon.polynone@mesacc.edu
      Class 33962 costs include Health/Exercise Fee: $5
    • Additional Class Notes: This class functions as a Dance Company. Live on-line and face-to-face rehearsal times may vary. A rehearsal calendar will be given to all students on the first day of class.

Body Sculpting (PED101BS) 1 Credit

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED101BS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12502 Fall 2020 Glendale
FW 50 		Hybrid 08/24/2020 - 12/09/2020 M,W 11:00AM - 11:50AM
  • K. Taft
 Open
10 of 13 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12502 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
24802 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/01/2020 - 12/10/2020 Tu,Th 6:20PM - 7:15PM
  • R. Gardner
 Open
21 of 23 Seats Available
  • Notes
    • Class Notes: Cardio Sculpting - Variety is the key to sticking with an exercise program. This class has it! The class includes interval-training, circuit training using hand weights, tubes, medicine balls, stability balls and step training. You will have fun doing cardio drills, kickboxing, and step aerobics.

      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
      Flex Start Class

Self Defense (PED101DF) 1 Credit

Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None. Note: PED101DF may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
41193 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/25/2020 - 12/18/2020 Tu 7:00PM - 8:40PM
  • R. Thayer Jr
 Open
8 of 15 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 41193 Students may contact instructor at: ronald.thayer.jr@mesacc.edu
      Class 41193: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males. Information: 480-461-7551.
      Class 41193 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
39904 Fall 2020 Glendale
FW 01 		Hybrid 08/31/2020 - 12/16/2020 N/A 2:00PM - 2:50PM
  • K. Perez
 Open
12 of 13 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.

Fitness For Life (PED101FL) 1 Credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12511 Fall 2020 Glendale
Online Class 		Online 08/22/2020 - 10/16/2020 N/A N/A
  • S. Christianson
 Open
29 of 40 Seats Available
  • Notes
    • Class Notes: All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      Class 12511 is A-F grading.

      Students enrolled with a current GCC ID card in Class 12511 have access to the Fitness Centers, Group Fitness Classes, and Senior Fitness Classes at the Main and North campuses as well as the Adapted Fitness Center at the Main campus. To view current Group Fitness class listings, please visit https://www.gccaz.edu/community/fitness-centers/group-fitness.
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12511 costs include PED Course Fee: $20
Class# Semester Location Delivery Dates Days Times Instructor Availability
33955 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/22/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
191 of 200 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33955 provides access to Fitness Center and Group Fitness classes only.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33956 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/05/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
95 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33956 provides access to Fitness Center and Group Fitness classes only.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33967 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 10/17/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
98 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33967 provides access to Fitness Center and Group Fitness classes only.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40955 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • J. Haggerty
 Open
200 of 200 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 40955 provides access to Fitness Center and Group Fitness classes only.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40956 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/05/2020 - 12/18/2020 N/A N/A
  • J. Haggerty
 Open
100 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 40956 provides access to Fitness Center and Group Fitness classes only.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40957 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 10/17/2020 - 12/18/2020 N/A N/A
  • J. Haggerty
 Open
100 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 40957 provides access to Fitness Center and Group Fitness classes only.
Class# Semester Location Delivery Dates Days Times Instructor Availability
23614 Fall 2020 Estrella Mountain
Internet/ Online Class 		Online 08/29/2020 - 10/23/2020 N/A N/A
  • L. Bartelt
 Open
25 of 30 Seats Available
  • Notes
    • Class Notes: Due to COVID-19, this in person class section has been transitioned to a Traditional Online section. Coursework must be completed according to deadlines. Students will need to have access to a computer or mobile device, as well as the internet.
      The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Independent workouts are required weekly.
      Weekly online class assignment(s) may be required
      Class 23614 costs include PED Course Fee: $30
Class# Semester Location Delivery Dates Days Times Instructor Availability
23615 Fall 2020 Estrella Mountain
Internet/ Online Class 		Online 10/24/2020 - 12/18/2020 N/A N/A
  • L. Bartelt
 Open
28 of 30 Seats Available
  • Notes
    • Class Notes: Due to COVID-19, this in person class section has been transitioned to a Traditional Online section. Coursework must be completed according to deadlines. Students will need to have access to a computer or mobile device, as well as the internet.
      The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Independent workouts are required weekly.
      Weekly online class assignment(s) may be required
      Class 23615 costs include PED Course Fee: $30
Class# Semester Location Delivery Dates Days Times Instructor Availability
39826 Fall 2020 Chandler-Gilbert: Pecos Campus
CGCC Internet Online 		Online 09/21/2020 - 12/13/2020 N/A N/A
  • K. Bourke
 Open
1 of 15 Seats Available
  • Notes
    • Class Notes: Due to the Covid-19 pandemic the Fitness Center will be closed for the Fall 2020 semester. Fitness for Life is an online class. Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Class# Semester Location Delivery Dates Days Times Instructor Availability
21478 Fall 2020 Phoenix
S Gym 		In Person 08/24/2020 - 10/16/2020 N/A N/A
  • Staff
 Open
198 of 200 Seats Available
  • Notes
    • Class Notes: Class Meets for Eight (8) Weeks
      Class 21478 costs include PED Course Fee: $10
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in G163, Monday-Thursday: 10A, 12P, 4P, 6P and Friday 9A, 10A, 11A.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter
Class# Semester Location Delivery Dates Days Times Instructor Availability
24796 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 10/19/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
50 of 50 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      1.0 Pass/No Credit Late Start class. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
25687 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
99 of 100 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      1.0 Pass/No Credit Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructors Availability
17923 Fall 2020 Scottsdale
On Your Time Online 		Online 08/22/2020 - 12/14/2020 N/A N/A
  • A. Becker
  • J. Beichner
  • M. Cook
  • L. Henrich
  • L. Jolly
  • R. Kline
  • M. Levi
  • L. Lucek
  • R. Martin
  • M. Milne
  • S. Miner
  • A. Orcutt
  • E. Rhodes
  • A. Sivertson
  • R. Temple
  • S. Wood
  • J. Zinn
 Open
44 of 50 Seats Available
  • Notes
    • Class Notes: Please replace class notes with the following:

      Enroll in this section to receive a P/Z (PASS OR NO CREDIT) grade. STUDENTS MUST COMPLETE ALL FITNESS CENTER HOURS BY MON., 12/14!

      This class will be online. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. These exercise hours will be performed off campus and may be recorded through a Fitness app or a recorded schedule.

      Please also see PED115 (Lifetime Fitness) for a 2-credit option.
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17923 costs include PED Course Fee: $15
Class# Semester Location Delivery Dates Days Times Instructors Availability
18431 Fall 2020 Scottsdale
On Your Time Online 		Online 09/14/2020 - 12/14/2020 N/A N/A
  • A. Orcutt
  • R. Kline
 Open
46 of 50 Seats Available
  • Notes
    • Class Notes: Enroll in this section to receive a LETTER GRADE with COLLEGE CREDIT. STUDENTS MUST COMPLETE ALL FITNESS CENTER HOURS BY MON., 12/14!

      This class will be online. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. These exercise hours will be performed off campus and may be recorded through a Fitness app or a recorded schedule.

      Please also see PED115 (Lifetime Fitness) for a 2-credit option.
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 18431 costs include PED Course Fee: $15
Class# Semester Location Delivery Dates Days Times Instructors Availability
18452 Fall 2020 Scottsdale
On Your Time Online 		Online 08/22/2020 - 12/14/2020 N/A N/A
  • A. Orcutt
  • R. Kline
 Open
50 of 50 Seats Available
  • Notes
    • Class Notes: Enroll in this section to receive a LETTER GRADE with COLLEGE CREDIT. STUDENTS MUST COMPLETE ALL FITNESS CENTER HOURS BY MON., 12/14!

      This class will be online. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. These exercise hours will be performed off campus and may be recorded through a Fitness app or a recorded schedule.

      Please also see PED115 (Lifetime Fitness) for a 2-credit option.
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 18452 costs include PED Course Fee: $15
Class# Semester Location Delivery Dates Days Times Instructor Availability
19762 Fall 2020 South Mountain
ONLINE 		Online 08/24/2020 - 12/18/2020 N/A N/A
  • C. Kisler
 Open
16 of 20 Seats Available
  • Notes
    • Class Notes: Class 19762 is an ONLINE class. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For assistance, please contact the Division Secretary at 602- 243-8012.
      Class 19762 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
19763 Fall 2020 South Mountain
ONLINE 		Online 09/08/2020 - 12/18/2020 N/A N/A
  • K. Jones
 Open
12 of 15 Seats Available
  • Notes
    • Class Notes: Class 19763 is an ONLINE class. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For assistance, please contact the Division Secretary at 602- 243-8012.
      Class 19763 costs include PED Course Fee: $10

Group Fitness/Aerobics (PED101GF) 1 Credit

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38891 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/09/2020 - 12/18/2020 M,W 1:30PM - 2:30PM
  • D. Labadie
 Open
16 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at daniel.labadie@mesacc.edu
      Due to COVID19 impact; this class was transitioned from In person or Hybrid to fully Online for Fall 2020
      Class 38891 costs include Health/Exercise Fee: $5

Hip Hop (PED101HH) 1 Credit

Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Note: PED101HH may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36228 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/24/2020 - 12/18/2020 M 5:20PM - 7:00PM
  • C. Valdez
 Open
17 of 18 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at edward.valdez@mesacc.edu
      Class 36228 costs include PED Course Fee: $5
    • Additional Class Notes: This class functions as a Dance Company. Live on-line and face-to-face rehearsal times may vary. A rehearsal calendar will be given to all students on the first day of class.
Class# Semester Location Delivery Dates Days Times Instructor Availability
39810 Fall 2020 Chandler-Gilbert: Pecos Campus
Pecos Agave Hall Rm 1300 		Hybrid 08/25/2020 - 10/18/2020 Tu 5:30PM - 8:10PM
  • V. Lopez Delgado
 Open
7 of 10 Seats Available
  • Notes
    • Class Notes: Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
      First Eight (8) Week Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
39722 Fall 2020 Chandler-Gilbert: Pecos Campus
Pecos Agave Hall Rm 1300 		Hybrid 08/25/2020 - 10/18/2020 Tu,Th 2:30PM - 3:50PM
  • E. Moore
 Open
6 of 10 Seats Available
  • Notes
    • Class Notes: Class is scheduled for Eight (8) Weeks
      Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
Class# Semester Location Delivery Dates Days Times Instructor Availability
26059 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/01/2020 - 11/17/2020 Tu,Th 4:50PM - 5:45PM
  • C. Valdez
 Open
21 of 23 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      12 week class. Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.

      *This course requires the use of a computer or mobile device with internet access, a webcam, speakers and microphone.
    • Additional Class Notes: Get introduced to Hip Hop at the beginning level. Development of movement, quality and performance skills.

Hiking (PED101HK) 1 Credit

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED101HK may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12459 Fall 2020 Glendale
FW 52 		Hybrid 10/08/2020 - 10/10/2020 Th,Sat 7:30PM - 8:30PM
  • L. Lev
 Open
3 of 12 Seats Available
  • Notes
    • Class Notes: Class 12459 meets at FW 52 on Thursday Oct 08, 2020 from 7:30PM - 8:30PM
      Class 12459 also meets at Field Trip on Saturday Oct 10, 2020 from 9:00AM - 6:00PM
      Flex Start Class
      1-Week class
      GOLDWATER LAKE TRAIL- South of Prescott. Day hike is on Saturday, October 10th, 6am - 6pm. After you are registered in the class, contact instructor leonard.lev@gccaz.edu for hike itinerary. Goldwater Lake Trail is a 9 mile forested trail shaded by dense ponderosa pine that occasionally give way to alligator juniper and chaparral-type vegetation. There are excellent views of both Upper and Lower Goldwater Lakes, as well as the high country to the east and west. This trail traverses a landscape of hills and ridges, where the valleys are green with Gambel oak, and a variety of grasses. The trail crosses Bannon Creek twice, which may be flowing in the spring. Birds are especially active in this area. First class meeting Thursday October 8, 2019, 7:30pm at GCC Main campus in the FW-52. Class departs from GCC Main campus on Saturday October 10th, at 6:00am.n Thursday Oct 08, 2020 from 7:30PM - 8:30PM via Zoom. This meeting is mandatory. Details for this meeting will be posted in advance, on the class Announcements page in Canvas. Class 12459 also meets at Field Trip on Saturday Oct 10, 2020 from 9:00AM - 6:00PM.

      GOLDWATER LAKE TRAIL- South of Prescott. Day hike is on Saturday, October 10th, 9am - 6pm. After you are registered in the class, contact instructor leonard.lev@gccaz.edu for hike itinerary. Goldwater Lake Trail is a 9 mile forested trail shaded by dense ponderosa pine that occasionally gives way to alligator juniper and chaparral-type vegetation. There are excellent views of both Upper and Lower Goldwater Lakes, as well as the high country to the east and west. This trail traverses a landscape of hills and ridges, where the valleys are green with Gambel oak, and a variety of grasses. The trail crosses Banning Creek twice, which may be flowing. Birds are especially active in this area.

      First class meeting Thursday October 8, 2020, 7:30pm via Zoom. All participants are expected to arrange their own travel to and from the White Spur Trailhead where our hike will
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.

Judo (PED101JU) 1 Credit

Japanese martial art in which opponents use balance and body weight to throw, pin and lock. Prerequisites: None. Note: PED101JU may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21619 Fall 2020 Phoenix
S Gym 		In Person 09/01/2020 - 12/10/2020 Tu,Th 1:00PM - 1:55PM
  • A. Enriquez
 Open
15 of 20 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 21619 costs include PED Course Fee: $10

Kickboxing (PED101KB) 1 Credit

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35071 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/24/2020 - 12/18/2020 M,W 10:00AM - 10:50AM
  • D. Hendricks
 Open
15 of 22 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at deborah.hendricks@mesacc.edu
      Class 35071 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
12449 Fall 2020 Glendale
FW 01 		Hybrid 08/31/2020 - 12/16/2020 M,W 12:00PM - 12:50PM
  • L. Trubl
 Open
16 of 18 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12449 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
20529 Fall 2020 Phoenix
S Gym 		In Person 09/01/2020 - 12/10/2020 Tu,Th 12:00PM - 12:55PM
  • A. Enriquez
 Open
29 of 30 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 20529 costs include PED Course Fee: $10

Latin Dancing (PED101LD) 1 Credit

Spicy, energetic style of dance. Cha Cha, Merengue, Salsa, Rumba, and Bolero. Partners rotate. Prerequisites: None. Note: PED101LD may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38772 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/24/2020 - 12/18/2020 M 5:10PM - 6:00PM
  • D. Labadie
 Open
11 of 15 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at daniel.labadie@mesacc.edu
      Class 38772 costs include Health/Exercise Fee: $5

Physical Conditioning (PED101PC) 1 Credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24828 Fall 2020 Paradise Valley
N/A 		Hybrid 10/05/2020 - 12/10/2020 N/A N/A
  • Staff
 Open
36 of 40 Seats Available
  • Notes
    • Class Notes: Softball Conditioning class for advanced athletes.
      Flex Start Class
      Class 24828 costs include PED Course Fee: $15
    • Additional Class Notes: This is a HYBRID class blending face-to-face (in person in the PVCC Fitness Center) and required out of class online learning through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754. All of the Physical Conditioning classes include the use of the Fitness Center in F110. Covers the body mechanics and performance techniques as related to strength and conditioning for advanced athletes.

Pilates (PED101PS) 1 Credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment. Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24782 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/07/2020 - 11/25/2020 M,W 8:40AM - 9:35AM
  • K. Driggs
 Open
20 of 23 Seats Available
  • Notes
    • Class Notes: 12 week class. This is a Hybrid class; it will incorporate in-person, live-online and online formats. If COVID19 dictates that in-person courses cannot be held, the class will move to a Live Online and Online formats using the scheduled days and times. Live online sessions will be mandatory.

      *This course requires the use of a computer or mobile device with internet access, a webcam, speakers and microphone.

      An exercise program that aims at developing a stable core for all types of movement to occur more efficiently. Pilates teaches you about breathing with movement, body mechanics, balance, coordination positioning of the body, spatial awareness, strength and flexibility. Pilates is an all-encompassing mind, body and spirit exercise.
    • Additional Class Notes: Flex Start Class
      Beginners and experienced students welcome. A yoga Mat or Towel is required for this class
Class# Semester Location Delivery Dates Days Times Instructor Availability
12450 Fall 2020 Glendale
FW 50 		Hybrid 08/24/2020 - 12/09/2020 M,W 10:00AM - 10:50AM
  • K. Taft
 Open
10 of 13 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class 12450 is an introduction to Traditional Mat Pilates.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12450 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
33968 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/09/2020 - 12/18/2020 M,W 7:10PM - 8:10PM
  • R. Wright
 Open
12 of 15 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33968 Students may contact instructor at: regan.wright@mesacc.edu
      Class 33968 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
38773 Fall 2020 Mesa: Dobson Campus
West Gym 		In Person 08/25/2020 - 12/18/2020 Tu,Th 12:00PM - 12:50PM
  • L. Allen
 Open
12 of 15 Seats Available
Class# Semester Location Delivery Dates Days Times Instructor Availability
12451 Fall 2020 Glendale
FW 01 		Hybrid 09/01/2020 - 12/10/2020 Tu,Th 2:00PM - 2:55PM
  • M. Lea
 Open
17 of 18 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12451 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
12455 Fall 2020 Glendale
FW 01 		Hybrid 09/01/2020 - 12/10/2020 Tu,Th 4:00PM - 4:55PM
  • M. Lea
 Open
15 of 18 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12455 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructors Availability
24886 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/08/2020 - 11/24/2020 Tu,Th 5:15PM - 6:10PM
  • K. Driggs
  • L. Adelman-Tomasulo
 Open
19 of 23 Seats Available
  • Notes
    • Class Notes: 12 week class. This is a Hybrid class; it will incorporate in-person, live-online and online formats. If COVID19 dictates that in-person courses cannot be held, the class will move to a Live Online and Online formats using the scheduled days and times. Live online sessions will be mandatory.

      *This course requires the use of a computer or mobile device with internet access, a webcam, speakers and microphone.

      An exercise program that aims at developing a stable core for all types of movement to occur more efficiently. Pilates teaches you about breathing with movement, body mechanics, balance, coordination positioning of the body, spatial awareness, strength and flexibility. Pilates is an all-encompassing mind, body and spirit exercise.
    • Additional Class Notes: Flex Start Class
      Beginners and experienced students welcome. A yoga Mat or Towel is required for this class
Class# Semester Location Delivery Dates Days Times Instructor Availability
38775 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 10/19/2020 - 12/18/2020 N/A N/A
  • L. Allen
 Open
2 of 20 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 38775 Students may contact instructor at: liza.allen@mesacc.edu

Qi Gong (PED101QG) 1 Credit

Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24809 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/04/2020 - 12/11/2020 F 10:15AM - 11:55AM
  • A. Barkworth
 Open
22 of 23 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
    • Additional Class Notes: Chi Kung (Qi Gong) is an ancient Chinese healing and meditative exercise discipline that involves body movement and posture, mental relaxation, and controlled breathing. This Chi Kung class includes sitting, standing, and moving techniques. Recommended for beginners and experienced students. Seniors Welcome!

Rock Climbing (PED101RC) 1 Credit

Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None. Note: PED101RC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35765 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/08/2020 - 12/18/2020 N/A N/A
  • C. Blakslee
 Open
15 of 20 Seats Available
  • Notes
    • Class Notes: Class 35765: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.
      Class 35765 costs include P.E. Fee: $5

Salsa (PED101SA) 1 Credit

Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None. Note: PED101SA may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33944 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/27/2020 - 12/18/2020 Th 7:20PM - 9:00PM
  • M. Vasileva
 Open
15 of 18 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at mariyana.vasileva@mesacc.edu
      Class 33944 costs include Health/Exercise Fee: $5
    • Additional Class Notes: This class functions as a Dance Company. Live on-line and face-to-face rehearsal times may vary. A rehearsal calendar will be given to all students on the first day of class.

Stretch and Relaxation (PED101SR) 1 Credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12477 Fall 2020 Glendale
FW 50 		Hybrid 08/31/2020 - 12/16/2020 M,W 1:00PM - 1:50PM
  • N. Dominguez
 Open
8 of 13 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12477 costs include PED Course Fee: $5

Strength Training (PED101ST) 1 Credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
39160 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/09/2020 - 12/18/2020 M,W 9:00AM - 10:00AM
  • C. Nolan
 Open
17 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at craig.nolan@mesacc.edu
      Due to COVID19 impact; this class was transitioned from In person or Hybrid to fully Online for Fall 2020
Class# Semester Location Delivery Dates Days Times Instructor Availability
38659 Fall 2020 Glendale
ESN 104 		Hybrid 08/24/2020 - 12/16/2020 M,Th 3:00PM - 3:50PM
  • J. Carioto
 Open
1 of 13 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 38659 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
38658 Fall 2020 Glendale
ESN 104 		Hybrid 08/24/2020 - 12/16/2020 M,Th 4:00PM - 4:50PM
  • J. Carioto
 Open
1 of 13 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 38658 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
38655 Fall 2020 Glendale
AT 106 		Hybrid 08/25/2020 - 12/17/2020 Tu,Th 10:00AM - 10:50AM
  • S. Hollingsworth
 Open
12 of 15 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 38655 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
38873 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/08/2020 - 12/18/2020 Tu,Th 12:00PM - 1:00PM
  • C. Nolan
 Open
15 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at craig.nolan@mesacc.edu
Class# Semester Location Delivery Dates Days Times Instructor Availability
15947 Fall 2020 Chandler-Gilbert: Pecos Campus
CGCC Internet Online 		Online 08/25/2020 - 10/18/2020 N/A N/A
  • A. Wagner
 Open
1 of 15 Seats Available
  • Notes
    • Class Notes: First Eight (8) Week Class
      Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified
Class# Semester Location Delivery Dates Days Times Instructor Availability
20045 Fall 2020 South Mountain
ONLINE 		Online 09/08/2020 - 12/18/2020 N/A N/A
  • K. Jones
 Open
12 of 15 Seats Available
  • Notes
    • Class Notes: Class 20045 is an ONLINE class. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For assistance, please contact the Division Secretary at 602- 243-8012.
      Class 20045 costs include PED Course Fee: $10

Tai Chi (PED101TC) 1 Credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35960 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/25/2020 - 12/18/2020 Tu,Th 9:00AM - 9:50AM
  • S. Vasudeva
 Open
14 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at shaweta.vasudeva@mesacc.edu
      Class 35960 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
12480 Fall 2020 Glendale
FW 01 		Hybrid 09/01/2020 - 12/10/2020 Tu,Th 12:00PM - 12:55PM
  • M. Lea
 Open
17 of 18 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      Tai Chi and Qigong reduces stress and balances our energy achieving better health and longevity. Learn breathing techniques, Qigong movements to open blockages to internal organs, and CHEN TAI CHI basic exercises.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12480 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
22524 Fall 2020 Phoenix
G163 		In Person 09/01/2020 - 12/10/2020 Tu,Th 12:30PM - 1:25PM
  • D. Block
 Open
23 of 25 Seats Available
  • Notes
    • Class Notes: Class Meets for Fifteen (15) Weeks
      Class 22524 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
24813 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/02/2020 - 12/09/2020 W 6:50PM - 8:30PM
  • A. Barkworth
 Open
18 of 23 Seats Available
  • Notes
    • Class Notes: All Levels Tai Chi - Teaches the fundamentals of Tai Chi including the moves, rules, and traditional discipline of the sport. This program uses innovative techniques for health and stress management. Tai Chi movements combined with music and breathing bring about a state of relaxation, and also strengthen muscles, reduce weight, increase flexibility, strengthen the cardiovascular system, and promote total well being.
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
40065 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 09/07/2020 - 12/06/2020 N/A N/A
  • A. Barkworth
 Open
23 of 23 Seats Available

Tap Dance (PED101TD) 1 Credit

Introduction to Tap a step dance performed with the use of shoes with metal tips making rhythmic sounds. Prerequisites: None. Note: PED101TD may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
39725 Fall 2020 Chandler-Gilbert: Pecos Campus
Pecos Agave Hall Rm 1300 		Hybrid 08/25/2020 - 10/18/2020 Tu,Th 8:30AM - 9:45AM
  • B. Goolsby
 Open
5 of 10 Seats Available
  • Notes
    • Class Notes: Class is scheduled for Eight (8) Weeks
      Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.

Suspension Training (PED101TX) 1 Credit

Suspension training using TRX or similar equipment. Designed to develop strength, balance, flexibility and core stability. Incorporates a variety of exercises using adjustable positions, stability levels and intensities. Suitable for all skill levels. Prerequisites: None. Note: PED101TX may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12539 Fall 2020 Glendale
FW 53 		Hybrid 09/01/2020 - 12/17/2020 Tu,Th 1:00PM - 1:50PM
  • S. Sawyer
 Open
15 of 15 Seats Available
  • Notes
    • Class Notes: All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12539 costs include PED Course Fee: $5

Weight Training (PED101WT) 1 Credit

Access to Olympic and Free Weights with a qualified instructor. Prerequisites: None. Note: PED101WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21551 Fall 2020 Phoenix
SGYM FIT CTR 		In Person 10/19/2020 - 12/11/2020 N/A N/A
  • Staff
 Open
197 of 200 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Eight (8) Weeks
      Class 21551 costs include PED Course Fee: $10
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter

Weight Training for Women (PED101WW) 1 Credit

Introduction for women to the use of free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101WW may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33966 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/09/2020 - 12/18/2020 M,W 5:30PM - 6:30PM
  • L. Magana
 Open
13 of 15 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33966 costs include Health/Exercise Fee: $5

Gentle Yoga (PED101YG) 1 Credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
26119 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/09/2020 - 12/09/2020 M,W 4:15PM - 5:10PM
  • A. Ambrose
 Open
22 of 23 Seats Available
  • Notes
    • Class Notes: Yoga for Stress Relief and Better Sleep
      Welcome to the softer side of yoga. Featuring soothing music and dim lights, this class will focus on gentle stretching and longer posture holds to increase flexibility while calming the mind. Students will explore a variety of breathing exercises and meditation techniques, including Yoga Nidra, to achieve profound relaxation, set positive intentions, and learn how to prepare the body for a restful night's sleep.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
38778 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/25/2020 - 12/18/2020 Tu,Th 8:00AM - 8:50AM
  • S. Jarvie
 Open
13 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 38778 Students may contact instructor at: susan.jarvie@mesacc.edu
      Class 38778 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
24780 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/08/2020 - 12/10/2020 Tu,Th 8:40AM - 9:35AM
  • S. Young
 Open
19 of 23 Seats Available
  • Notes
    • Class Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle. Join us to de-stress! Beginners and experienced students are welcome. Late enrollment through 9/13/19.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
24779 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/08/2020 - 12/10/2020 Tu,Th 10:05AM - 11:00AM
  • S. Young
 Open
19 of 23 Seats Available
  • Notes
    • Class Notes: Yoga for Special bodies - Designed to present modified yoga postures for those who have special physical limitations such as arthritis, back stiffness, obesity, and pregnancy. Written doctor's release may be required. If you can move, you can do yoga! Beginners welcome. Recommended for senior adults also. Late enroll through 9/13/19.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
12454 Fall 2020 Glendale
FW 53 		Hybrid 09/02/2020 - 12/18/2020 W 7:20PM - 9:00PM
  • A. Glisic
 Open
12 of 15 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12454 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
24786 Fall 2020 Paradise Valley
LiveOnline 		Live Online 08/29/2020 - 12/12/2020 Sat 8:15AM - 9:55AM
  • S. Leavy
 Open
20 of 23 Seats Available
  • Notes
    • Class Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle. Join us to de-stress! Beginners and experienced students are welcome. Enroll through 9/13/19.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40611 Fall 2020 Rio Salado
Online Class 		Online : You can start on any Monday between dates: 08/24/2020 - 10/12/2020 N/A N/A
  • M. Wimmer
 Open
15 of 20 Seats Available
  • Notes
    • Class Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40612 Fall 2020 Rio Salado
Online Class 		Online : You can start on any Monday between dates: 10/19/2020 - 12/07/2020 N/A N/A
  • M. Wimmer
 Open
19 of 20 Seats Available
  • Notes
    • Class Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.

Hatha Yoga (PED101YH) 1 Credit

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED101YH may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36115 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/24/2020 - 12/18/2020 M 7:10PM - 8:50PM
  • M. Stewart
 Open
20 of 25 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at michelle.stewart@mesacc.edu
      Due to COVID19 impact; this class was transitioned from In person or Hybrid to fully Online for Fall 2020
      Class 36115 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
12501 Fall 2020 Glendale: North Campus
GCC North C 104 		Hybrid 09/01/2020 - 12/17/2020 Tu,Th 4:00PM - 5:00PM
  • A. Glisic
 Open
12 of 14 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12501 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
40613 Fall 2020 Rio Salado
Online Class 		Online : You can start on any Monday between dates: 08/24/2020 - 10/12/2020 N/A N/A
  • M. Wimmer
 Open
17 of 20 Seats Available
  • Notes
    • Class Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40614 Fall 2020 Rio Salado
Online Class 		Online : You can start on any Monday between dates: 10/19/2020 - 12/07/2020 N/A N/A
  • M. Wimmer
 Open
19 of 20 Seats Available
  • Notes
    • Class Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.

Yoga (PED101YO) 1 Credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
17919 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 09/14/2020 - 12/18/2020 M 7:00PM - 8:50PM
  • R. Temple
 Open
15 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17919 costs include PED Course Fee: $2
    • Additional Class Notes: "Beginning Yoga" classes focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.
Class# Semester Location Delivery Dates Days Times Instructor Availability
24814 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/09/2020 - 12/09/2020 M,W 7:15AM - 8:10AM
  • J. Rosario
 Open
21 of 23 Seats Available
  • Notes
    • Class Notes: Yoga - All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of the body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
12505 Fall 2020 Glendale
FW 53 		Hybrid 08/31/2020 - 12/16/2020 M,W 8:00AM - 8:50AM
  • N. Dominguez
 Open
8 of 15 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12505 costs include PED Course Fee: $5
    • Additional Class Notes: Yoga Beginning.
Class# Semester Location Delivery Dates Days Times Instructor Availability
20530 Fall 2020 Phoenix
G163 		In Person 08/31/2020 - 12/09/2020 M,W 9:00AM - 9:55AM
  • E. Hart
 Open
22 of 25 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 20530 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
24815 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/09/2020 - 12/09/2020 M,W 10:05AM - 11:00AM
  • J. Rosario
 Open
19 of 23 Seats Available
  • Notes
    • Class Notes: Yoga - All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of the body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
17905 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 08/31/2020 - 12/18/2020 M,W 10:30AM - 11:25AM
  • L. Henrich
 Open
18 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17905 costs include PED Course Fee: $2
    • Additional Class Notes: "Beginning Yoga" classes focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.
Class# Semester Location Delivery Dates Days Times Instructor Availability
21408 Fall 2020 Phoenix
G163 		In Person 08/31/2020 - 12/09/2020 M,W 12:00PM - 12:55PM
  • G. Gyger
 Open
22 of 25 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 21408 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
12458 Fall 2020 Glendale
FW 53 		Hybrid 08/31/2020 - 12/16/2020 M,W 12:00PM - 12:50PM
  • N. Dominguez
 Open
11 of 15 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12458 costs include PED Course Fee: $5
    • Additional Class Notes: Yoga Beginning.
Class# Semester Location Delivery Dates Days Times Instructor Availability
23628 Fall 2020 Estrella Mountain
Live Online Instruction 		Live Online 08/31/2020 - 12/11/2020 M,W 12:00PM - 12:55PM
  • C. Herzog
 Open
17 of 25 Seats Available
  • Notes
    • Class Notes: The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Due to COVID-19, this in person class section has been transitioned to a Live Online section. This class will meet remotely during the scheduled class times using web conferencing software (e.g., Webex, Zoom, or Google Hangouts) for all class dates. Attendance and active participation in these remote class sessions is expected, and all course work must be completed according to the deadlines given in the course syllabus. Students will need to have access to a computer or mobile device, internet, and web camera.
      Class 23628 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
24817 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/09/2020 - 12/09/2020 M,W 3:00PM - 3:55PM
  • J. Rosario
 Open
22 of 23 Seats Available
  • Notes
    • Class Notes: Yoga - All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of the body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33935 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/09/2020 - 12/18/2020 M,W 4:00PM - 5:00PM
  • M. Page
 Open
18 of 22 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at monica.page@mesacc.edu
      Due to COVID19 impact; this class was transitioned from In person or Hybrid to fully Online for Fall 2020
      Class 33935 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
24861 Fall 2020 Paradise Valley
LiveOnline 		Live Online 09/09/2020 - 12/09/2020 M,W 5:25PM - 6:20PM
  • A. Ambrose
 Open
18 of 23 Seats Available
  • Notes
    • Class Notes: Yoga - All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of the body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome.
    • Additional Class Notes: Flex Start Class
      Due to COVID19 impact; this course was transitioned from In person to Online Live for Fall 2020.
      Online courses require reliable internet access. If you have not taken an online course or used the Canvas Classroom, go to https://www.paradisevalley.edu/academics/distance-learning/online-briefing to read the Online Briefing and take the tutorial. Contact Distance Learning for more information: 602-787-6754.

      Live online
      This class meets with the instructor via the internet at the regularly scheduled dates and times set in the schedule. Students will be required to use online virtual meeting software (Google Hangouts or WebEx, both of which require a camera). This "live online" experience approximates the regular in-person class experience. Attendance at online sessions will be expected according to the instructor's attendance policy, which will be stated in the syllabus.
Class# Semester Location Delivery Dates Days Times Instructor Availability
38886 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/10/2020 - 12/18/2020 M,Th 1:15PM - 2:15PM
  • R. Wright
 Open
12 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at regan.wright@mesacc.edu
      Class 38886 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
17904 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 09/01/2020 - 12/18/2020 Tu,Th 7:30AM - 8:45AM
  • C. Sikes
 Open
13 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17904 costs include PED Course Fee: $2
    • Additional Class Notes: "Beginning Yoga" classes focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.
Class# Semester Location Delivery Dates Days Times Instructor Availability
12567 Fall 2020 Glendale
GCC North C 104 		Hybrid 09/01/2020 - 12/17/2020 Tu,Th 8:00AM - 8:50AM
  • P. Bailey
 Open
12 of 14 Seats Available
  • Notes
    • Class Notes: All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12567 costs include PED Course Fee: $5
    • Additional Class Notes: Yoga Beginning.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40457 Fall 2020 Phoenix
G163 		In Person 09/01/2020 - 12/10/2020 Tu,Th 11:30AM - 12:25PM
  • A. Burns
 Open
24 of 25 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 40457 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
20316 Fall 2020 South Mountain
BE 150 		In Person 10/12/2020 - 12/18/2020 Tu,Th 1:00PM - 2:00PM
  • K. McAvoy
 Open
19 of 20 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Classes will not be held on Thurs/Sat, November 26 – 28, 2020 in observation of Thanksgiving – CAMPUS CLOSED
      These are stressful times. Yoga is the perfect blend of exercise, science, philosophy and spirituality to help everyone get through this safely and with a more positive outlook on life. Please contact the instructor, Kathy McAvoy, with any questions you may have: kathy.mcavoy@southmountaincc.edu.
Class# Semester Location Delivery Dates Days Times Instructor Availability
20617 Fall 2020 Phoenix
G163 		In Person 09/01/2020 - 12/10/2020 Tu,Th 4:00PM - 4:55PM
  • D. Arbel
 Open
24 of 25 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 20617 costs include PED Course Fee: $10
Class# Semester Location Delivery Dates Days Times Instructor Availability
33953 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/25/2020 - 12/18/2020 Tu,Th 4:30PM - 5:20PM
  • S. Jarvie
 Open
13 of 17 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33953 Students may contact instructor at: susan.jarvie@mesacc.edu
      Class 33953 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
17918 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 09/03/2020 - 12/18/2020 Th 3:30PM - 5:15PM
  • M. Wrobel
 Open
16 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17918 costs include PED Course Fee: $2
    • Additional Class Notes: "Beginning Yoga" classes focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33974 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/29/2020 - 12/12/2020 Sat 10:00AM - 11:50AM
  • K. Sinkule
 Open
19 of 25 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at kary.sinkule@mesacc.edu
      Due to COVID19 impact; this class was transitioned from In person or Hybrid to fully Online for Fall 2020
      Class 33974 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
15906 Fall 2020 Chandler-Gilbert: Pecos Campus
CGCC Internet Online 		Online 10/19/2020 - 12/13/2020 N/A N/A
  • D. Krupa-Hoentz
 Open
4 of 15 Seats Available
  • Notes
    • Class Notes: Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Second Eight (8) Week Class

Power Yoga (PED101YP) 1 Credit

Yoga postures performed in a dynamic series designed to gain strength, add flexibility, release toxins, This is a vigorous, athletic form of yoga. Prerequisites: None. Note: PED101YP may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
40642 Fall 2020 Rio Salado
Online Class 		Online : You can start on any Monday between dates: 08/24/2020 - 10/12/2020 N/A N/A
  • W. Taylor
 Open
14 of 20 Seats Available
  • Notes
    • Class Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
Class# Semester Location Delivery Dates Days Times Instructor Availability
40643 Fall 2020 Rio Salado
Online Class 		Online : You can start on any Monday between dates: 10/19/2020 - 12/07/2020 N/A N/A
  • W. Taylor
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.

Restorative Yoga (PED101YR) 1 Credit

Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None. Note: PED101YR may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
37281 Fall 2020 Estrella Mountain
Live Online Instruction 		Live Online 09/01/2020 - 12/11/2020 Tu,Th 1:00PM - 1:55PM
  • H. Moore
 Open
21 of 25 Seats Available
  • Notes
    • Class Notes: The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Due to COVID-19, this in person class section has been transitioned to a Live Online section. This class will meet remotely during the scheduled class times using web conferencing software (e.g., Webex, Zoom, or Google Hangouts) for all class dates. Attendance and active participation in these remote class sessions is expected, and all course work must be completed according to the deadlines given in the course syllabus. Students will need to have access to a computer or mobile device, internet, and web camera.
      Class 37281 costs include PED Course Fee: $5

Zumba Fitness (PED101ZU) 1 Credit

Zumba dynamic fitness program. Features high energy, easy to follow rhythmic moves set to energizing Latin and international beats. Provides an enjoyable way to increase fitness level. Prerequisites: None. Note: PED101ZU may be repeated for a total of four (4) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12534 Fall 2020 Glendale
FW 50 		Hybrid 08/31/2020 - 12/16/2020 M,W 9:00AM - 9:50AM
  • V. Moye
 Open
13 of 13 Seats Available
  • Notes
    • Class Notes: All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12534 costs include PED Course Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
12495 Fall 2020 Glendale
FW 50 		Hybrid 09/01/2020 - 12/17/2020 Tu,Th 5:00PM - 5:50PM
  • S. Nichols
 Open
11 of 13 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12495 costs include PED Course Fee: $5

Belly Dance - Intermediate (PED102BE) 1 Credit

Practice and demonstration of basic belly dance skills and movements at the intermediate level. Posture and muscularity, primary upper and lower body isolations, footwork, intermediate level combination movements. Rhythms broken down, and at least two props demonstrated. Routine, improvisation, and current styles and trends in belly dance. Belly dance etiquette and attire. Prerequisites: None. Note: PED102BE may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33963 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/27/2020 - 12/18/2020 Th 5:35PM - 7:05PM
  • D. Polynone
 Open
12 of 18 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33963 Students may contact instructor at: devon.polynone@mesacc.edu
      Class 33963: PED101BE recommended, or permission of instructor.
    • Additional Class Notes: This class functions as a Dance Company. Live on-line and face-to-face rehearsal times may vary. A rehearsal calendar will be given to all students on the first day of class.

Fitness For Life - Intermediate (PED102FL) 1 Credit

Intermediate level design and implementation of a personalized fitness program to increase your fitness level in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Prior experience recommended. Note: PED102FL may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
12513 Fall 2020 Glendale
Online Class 		Online 08/24/2020 - 10/16/2020 N/A N/A
  • S. Christianson
 Open
6 of 15 Seats Available
  • Notes
    • Class Notes: All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      Class 12513 is A-F grading.

      Students enrolled with a current GCC ID card in Class 12513 have access to the Fitness Centers, Group Fitness Classes, and Senior Fitness Classes at the Main and North campuses as well as the Adapted Fitness Center at the Main campus. To view current Group Fitness class listings, please visit https://www.gccaz.edu/community/fitness-centers/group-fitness.
      Online Class
      Online classes do not have mandatory meeting times but may include optional virtual components such as review sessions, office hours, etc. at specific times. Students are required to submit a minimum initial assignment within the first five days of class, including the start date. Students are required to have access to a computer/mobile device and reliable Internet access.
      Please contact the department with any questions.
      Class 12513 costs include PED Course Fee: $20
Class# Semester Location Delivery Dates Days Times Instructor Availability
23617 Fall 2020 Estrella Mountain
Internet/ Online Class 		Online 10/24/2020 - 12/18/2020 N/A N/A
  • L. Bartelt
 Open
30 of 30 Seats Available
  • Notes
    • Class Notes: Due to COVID-19, this in person class section has been transitioned to a Traditional Online section. Coursework must be completed according to deadlines. Students will need to have access to a computer or mobile device, as well as the internet.
      The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Independent workouts are required weekly.
      Weekly online class assignment(s) may be required
      Class 23617 costs include PED Course Fee: $30
Class# Semester Location Delivery Dates Days Times Instructor Availability
23618 Fall 2020 Estrella Mountain
Internet/ Online Class 		Online 08/29/2020 - 10/23/2020 N/A N/A
  • L. Bartelt
 Open
30 of 30 Seats Available
  • Notes
    • Class Notes: Due to COVID-19, this in person class section has been transitioned to a Traditional Online section. Coursework must be completed according to deadlines. Students will need to have access to a computer or mobile device, as well as the internet.
      The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Independent workouts are required weekly.
      Weekly online class assignment(s) may be required
      Class 23618 costs include PED Course Fee: $30

Hip Hop - Intermediate (PED102HH) 1 Credit

Intermediate level dance instruction and practice in the skills of hip hop. Emphasis on performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience recommended. Note: PED102HH may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
36229 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/24/2020 - 12/18/2020 M 5:20PM - 7:00PM
  • C. Valdez
 Open
17 of 18 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at edward.valdez@mesacc.edu
      Class 36229 costs include PED Course Fee: $5
    • Additional Class Notes: This class functions as a Dance Company. Live on-line and face-to-face rehearsal times may vary. A rehearsal calendar will be given to all students on the first day of class.
Class# Semester Location Delivery Dates Days Times Instructor Availability
39723 Fall 2020 Chandler-Gilbert: Pecos Campus
CGCC Internet Online 		Live Online 10/20/2020 - 12/18/2020 Tu,Th 2:30PM - 3:50PM
  • E. Moore
 Open
9 of 10 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the direction of the instructor, and additional work will be required on the student's own time. This course requires the use of a computer or mobile device with internet access, a webcam, speakers and microphone.
      Second Eight (8) Week Class

Latin Dancing - Intermediate (PED102LD) 1 Credit

Incorporate intermediate dance moves while performing Latin Dance. Prerequisites: None. Prior experience recommended. Note: PED102LD may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
40353 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/26/2020 - 12/18/2020 W 5:10PM - 6:00PM
  • D. Labadie
 Open
11 of 15 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at daniel.labadie@mesacc.edu

Physical Conditioning - Intermediate (PED102PC) 1 Credit

Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24910 Fall 2020 Paradise Valley
N/A 		Hybrid 10/05/2020 - 12/10/2020 N/A N/A
  • Staff
 Open
36 of 40 Seats Available
  • Notes
    • Class Notes: Softball conditioning class for advanced athletes.
      Flex Start Class
      Class 24910 costs include PED Course Fee: $15
    • Additional Class Notes: This is a HYBRID class blending face-to-face (in person in the PVCC Fitness Center) and required out of class online learning through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754.
      All of the Physical Conditioning classes include the use of the Fitness Center in F110.

Rock Climbing - Intermediate (PED102RC) 1 Credit

Improve upon basic skills of climbing including, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. Develop strength and confidence. Prerequisites: None. Prior experience recommended. Note: PED102RC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
35766 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/08/2020 - 12/18/2020 N/A N/A
  • C. Blakslee
 Open
16 of 20 Seats Available
  • Notes
    • Class Notes: Class 35766: Located at Phoenix Rock Gym. 1353 E. University Dr. Tempe. $70 per semester, payable to Phoenix Rock Gym. Fee includes shoes, harness, carabiner, chalkbag and unlimited practice.
      Class 35766 costs include P.E. Fee: $5

Salsa - Intermediate (PED102SA) 1 Credit

Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended. Note: PED102SA may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
40333 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/27/2020 - 12/18/2020 Th 7:20PM - 9:00PM
  • M. Vasileva
 Open
15 of 18 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at mariyana.vasileva@mesacc.edu
      Due to COVID19 impact; this class was transitioned from In person or Hybrid to fully Online for Fall 2020
    • Additional Class Notes: This class functions as a Dance Company. Live on-line and face-to-face rehearsal times may vary. A rehearsal calendar will be given to all students on the first day of class.

Strength Training - Intermediate (PED102ST) 1 Credit

Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38116 Fall 2020 Glendale
AT 106 		Hybrid 08/24/2020 - 12/17/2020 M,W 3:00PM - 3:50PM
  • D. Drumtra
 Open
4 of 15 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
Class# Semester Location Delivery Dates Days Times Instructor Availability
38117 Fall 2020 Glendale
AT 106 		Hybrid 08/25/2020 - 12/17/2020 Tu,Th 4:00PM - 4:50PM
  • D. Drumtra
 Open
7 of 15 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
Class# Semester Location Delivery Dates Days Times Instructor Availability
39751 Fall 2020 South Mountain
ONLINE 		Online 08/24/2020 - 12/18/2020 N/A N/A
  • C. Kisler
 Open
16 of 20 Seats Available
  • Notes
    • Class Notes: Class 39751 is an ONLINE class. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For assistance, please contact the Division Secretary at 602- 243-8012.
      Class 39751 costs include PED Course Fee: $10

Tap Dance-Intermediate (PED102TD) 1 Credit

Tap dance steps at the intermediate level. Some experience welcomed. Prerequisites: None. Prior experience recommended.

Class# Semester Location Delivery Dates Days Times Instructor Availability
39724 Fall 2020 Chandler-Gilbert: Pecos Campus
CGCC Internet Online 		Live Online 10/20/2020 - 12/18/2020 Tu,Th 8:30AM - 9:45AM
  • B. Goolsby
 Open
9 of 10 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the direction of the instructor, and additional work will be required on the student's own time. This course requires the use of a computer or mobile device with internet access, a webcam, speakers and microphone.
      Second Eight (8) Week Class

Weight Training - Intermediate (PED102WT) 1 Credit

Increase knowledge and training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience recommended. Note: PED102WT may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38118 Fall 2020 Glendale
AT 106 		Hybrid 08/25/2020 - 12/17/2020 Tu,Th 6:00PM - 7:15PM
  • D. Drumtra
 Open
1 of 15 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.

Weight Training For Women - Intermediate (PED102WW) 1 Credit

Intermediate level instruction for women on the use of free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience recommended. Note: PED102WW may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33991 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 09/09/2020 - 12/18/2020 M,W 5:30PM - 6:30PM
  • L. Magana
 Open
13 of 15 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Yoga - Intermediate (PED102YO) 1 Credit

Yoga for the experienced practitioner. Prerequisites: None. Prior experience recommended. Note: PED102YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38964 Fall 2020 Mesa: Dobson Campus
Live Online 		Live Online 08/25/2020 - 12/18/2020 Tu 4:00PM - 5:40PM
  • M. Page
 Open
17 of 20 Seats Available
  • Notes
    • Class Notes: Live Online classes have sessions that meet online on specific days and times. Attendance in these sessions will be at the discretion of the instructor, and additional work will be required on the student’s own time. Access to a computer or mobile device with Internet connection is required.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at: monica.page@mesacc.edu
      Class 38964 costs include Health/Exercise Fee: $5
Class# Semester Location Delivery Dates Days Times Instructor Availability
17927 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 09/01/2020 - 12/18/2020 Tu 7:05PM - 8:50PM
  • M. Wrobel
 Open
11 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Class# Semester Location Delivery Dates Days Times Instructor Availability
17924 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 08/25/2020 - 10/16/2020 Tu,Th 9:30AM - 11:10AM
  • C. Sikes
 Open
10 of 20 Seats Available
  • Notes
    • Class Notes: 8-Week Class
      Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Class# Semester Location Delivery Dates Days Times Instructor Availability
17925 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 10/20/2020 - 12/11/2020 Tu,Th 9:30AM - 11:10AM
  • C. Sikes
 Open
12 of 20 Seats Available
  • Notes
    • Class Notes: 8-Week Class
      Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Class# Semester Location Delivery Dates Days Times Instructor Availability
17926 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 09/04/2020 - 12/18/2020 F 9:00AM - 10:50AM
  • C. Sikes
 Open
5 of 20 Seats Available
  • Notes
    • Class Notes: Class 17926 meets at Live Online Instruction Fridays from Sep 04 to Dec 18, 2020 from 9:00AM - 10:50AM
      Class 17926 also meets at Physical Edu. Bldg, South Gym on Friday Oct 23, 2020 from 9:00AM - 10:50AM
      Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

Fitness (PED114) 1.5 Credits

Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. Prerequisites: None. Note: PED114 may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24907 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
40 of 40 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      1.5 Pass/No Credit Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class

Lifetime Fitness (PED115) 2 Credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructors Availability
17901 Fall 2020 Scottsdale
On Your Time Online 		Online 08/22/2020 - 12/14/2020 N/A N/A
  • P. Glonek
  • D. Klausner
  • R. Kline
  • P. Langworthy
  • A. Orcutt
  • J. Pawlowski
 Open
42 of 50 Seats Available
  • Notes
    • Class Notes: Enroll in this section to receive a LETTER GRADE with COLLEGE CREDIT. STUDENTS MUST COMPLETE ALL FITNESS CENTER HOURS BY MON., 12/14!

      This class will be online. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. These exercise hours will be performed off campus and may be recorded through a Fitness app or a recorded schedule.

      Please also see PED101FL (Fitness for Life) for a 1-credit option.
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17901 costs include PED Course Fee: $20
    • Additional Class Notes: New students must attend an orientation. The orientation takes approximately one hour to complete. A doctor's release may be required for medically-at-risk students. Senior Adult non-credit classes are also available - fee is $89.00. All fees are subject to change by the Maricopa Community College Governing Board. Call 480-423-6604 or stop by the Fitness and Wellness Center to schedule an orientation or visit http://plone.scottsdalecc.edu/hperd/fitnesscenter for additional information about non credit classes.
Class# Semester Location Delivery Dates Days Times Instructor Availability
24927 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 10/12/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
50 of 50 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, letter grade late start Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
31437 Fall 2020 Rio Salado
Online Class 		Hybrid : You can start on any Monday between dates: 08/24/2020 - 10/12/2020 N/A N/A
  • T. Hanratty
 Open
3 of 6 Seats Available
  • Notes
    • Class Notes: Twelve (12) Week Class
      Students will be responsible for identifying a suitable exercise location.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
Class# Semester Location Delivery Dates Days Times Instructor Availability
31438 Fall 2020 Rio Salado
Online Class 		Hybrid : You can start on any Monday between dates: 10/19/2020 - 12/07/2020 N/A N/A
  • M. Huntsman
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Twelve (12) Week Class
      Students will be responsible for identifying a suitable exercise location.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
Class# Semester Location Delivery Dates Days Times Instructor Availability
32732 Fall 2020 Rio Salado
Online Class 		Hybrid : You can start on any Monday between dates: 08/24/2020 - 10/12/2020 N/A N/A
  • M. Huntsman
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Twelve (12) Week Class
      8-week class option available
      Students will be responsible for identifying a suitable exercise location.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
Class# Semester Location Delivery Dates Days Times Instructor Availability
33940 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 10/17/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
96 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33941 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 10/17/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
98 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33972 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/22/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
149 of 150 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33972 for MCC employees only.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33926 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/22/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
185 of 200 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33927 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/05/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
198 of 200 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33928 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/22/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
144 of 150 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33929 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/05/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
100 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
    • Additional Class Notes: Call Jim Haggerty, 480-461-7556, for more information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
21498 Fall 2020 Phoenix
S Gym 		In Person 09/08/2020 - 12/11/2020 N/A N/A
  • Staff
 Open
68 of 70 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Fourteen (14) Weeks
      Class 21498 costs include PED Course Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center. Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter
Class# Semester Location Delivery Dates Days Times Instructor Availability
24755 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
48 of 50 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, letter grade Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
24756 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
50 of 50 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, pass/no credit Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
20528 Fall 2020 Phoenix
SGYM FIT CTR 		In Person 08/24/2020 - 12/11/2020 N/A N/A
  • Staff
 Open
60 of 70 Seats Available
  • Notes
    • Class Notes: Class 20528 costs include PED Course Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center. Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter
Class# Semester Location Delivery Dates Days Times Instructor Availability
10201 Fall 2020 GateWay
Ability 360 		In Person 08/24/2020 - 12/17/2020 N/A N/A
  • P. Carter
 Open
996 of 999 Seats Available
  • Notes
    • Class Notes: This course meets off-campus at Ability360 Sports & Fitness Center located at 5031 E. Washington, Phoenix, AZ 85034. There will be assignments due online based on health and wellness activities that will require you to log into Canvas. Please check your Canvas course on class start date for orientation information.
Class# Semester Location Delivery Dates Days Times Instructors Availability
12439 Fall 2020 Glendale
Fitness Center - Main 		Hybrid 08/22/2020 - 12/15/2020 N/A N/A
  • M. Bates
  • M. Rademacher
 Open
13 of 55 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      Class 12439 is A-F grading.

      Students must complete a fitness center orientation and begin exercising prior to the course 'Must Show' date to avoid being withdrawn from class as a No-Show. Please call the fitness center front desk at (623) 845.3800 for more information.

      Students enrolled with a current GCC ID card in 12439 have access to the Fitness Centers, Group Fitness Classes, and Senior Fitness Classes at the Main and North campuses as well as the Adapted Fitness Center at the Main campus. To view current Group Fitness class listings, please visit https://www.gccaz.edu/community/fitness-centers/group-fitness.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      Class 12439 costs include PED Course Fee: $25
    • Additional Class Notes: Students may work out at GCC Main and/or GCC North with a current GCC ID card and enrolled in a current section.
Class# Semester Location Delivery Dates Days Times Instructors Availability
12443 Fall 2020 Glendale
Fitness Center - Main 		Hybrid 08/31/2020 - 12/15/2020 N/A N/A
  • M. Bates
  • M. Rademacher
 Open
71 of 75 Seats Available
  • Notes
    • Class Notes: HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      Class 12443 is A-F grading.

      Students enrolled with a current GCC ID card in Class 12443 have access to the Fitness Centers, Group Fitness Classes, and Senior Fitness Classes at the Main and North campuses as well as the Adapted Fitness Center at the Main campus. To view current Group Fitness class listings, please visit https://www.gccaz.edu/community/fitness-centers/group-fitness.
      Class 12443 costs include PED Course Fee: $25
    • Additional Class Notes: Students may work out at GCC Main and/or GCC North with a current GCC ID card and enrolled in a current section.
Class# Semester Location Delivery Dates Days Times Instructor Availability
15880 Fall 2020 Chandler-Gilbert: Pecos Campus
CGCC Internet Online 		Online 08/31/2020 - 12/13/2020 N/A N/A
  • K. Bourke
 Open
26 of 50 Seats Available
  • Notes
    • Class Notes: Due to the Covid-19 pandemic the Fitness Center will be closed for the Fall 2020 semester. Lifetime Fitness is an online class. Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Alternative Schedule
    • Additional Class Notes: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch.
Class# Semester Location Delivery Dates Days Times Instructor Availability
23616 Fall 2020 Estrella Mountain
Internet/ Online Class 		Online 08/29/2020 - 12/18/2020 N/A N/A
  • L. Bartelt
 Open
23 of 30 Seats Available
  • Notes
    • Class Notes: Due to COVID-19, this in person class section has been transitioned to a Traditional Online section. Coursework must be completed according to deadlines. Students will need to have access to a computer or mobile device, as well as the internet.
      The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
      Independent workouts are required weekly.
      Weekly online class assignment(s) may be required
      Class 23616 costs include PED Course Fee: $45
Class# Semester Location Delivery Dates Days Times Instructors Availability
18230 Fall 2020 Scottsdale
On Your Time Online 		Online 09/14/2020 - 12/14/2020 N/A N/A
  • A. Orcutt
  • R. Kline
 Open
49 of 50 Seats Available
  • Notes
    • Class Notes: Enroll in this section to receive a LETTER GRADE with COLLEGE CREDIT. STUDENTS MUST COMPLETE ALL FITNESS CENTER HOURS BY MON., 12/14!

      This class will be online. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. These exercise hours will be performed off campus and may be recorded through a Fitness app or a recorded schedule.

      Please also see PED101FL (Fitness for Life) for a 1-credit option.
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 18230 costs include PED Course Fee: $20
    • Additional Class Notes: New students must attend an orientation. The orientation takes approximately one hour to complete. A doctor's release may be required for medically-at-risk students. Senior Adult non-credit classes are also available - fee is $89.00. All fees are subject to change by the Maricopa Community College Governing Board. Call 480-423-6604 or stop by the Fitness and Wellness Center to schedule an orientation or visit http://plone.scottsdalecc.edu/hperd/fitnesscenter for additional information about non credit classes.
Class# Semester Location Delivery Dates Days Times Instructor Availability
19476 Fall 2020 South Mountain
LIVE ONLINE 		Hybrid Virtual 09/08/2020 - 12/18/2020 N/A N/A
  • Staff
 Open
7 of 15 Seats Available
  • Notes
    • Class Notes: Reach your health goals and receive college credit in the process! Join our team!
      Come see us in the fitness center or follow us on social media @SMCC_Fitness

      Full access to the Fitness Center. Fitness Center hours are M-Th 6am - 7pm and F 6am -5pm.
      Students must complete an orientation and a health assessment the first week of class.
      The syllabus will answer most questions. Contact us with any further questions 602-243-8241
      Class 19476 costs include PED Course Fee: $20

Cardiovascular Fitness (PED116) 2 Credits

Blends an effective warm-up, challenging cardiovascular and strength/endurance training strategies and a relaxing cool-down. Tailored by certified fitness professionals to personal goals. Prerequisites: None. Note: PED116 may be repeated for a total of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
21480 Fall 2020 Phoenix
S Gym 		Hybrid 08/24/2020 - 12/11/2020 N/A N/A
  • Staff
 Open
38 of 40 Seats Available
  • Notes
    • Class Notes: Hybrid class incorporating both online and classroom activities.
      Class 21480 costs include PED Course Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter
Class# Semester Location Delivery Dates Days Times Instructor Availability
24896 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, letter grade Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
24902 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, Pass/No Credit Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class

Weight Training For Wellness (PED117) 2 Credits

Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24903 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, Pass/No Credit Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
24897 Fall 2020 Paradise Valley
Choices@PV: Online 		Online 08/22/2020 - 12/18/2020 N/A N/A
  • T. Voeller
 Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Due to COVID19 impact; this course was transitioned from In person to fully Online for Fall 2020.
      2 credit, letter grade Fitness Center option. All new Fitness Center members must complete the online orientation module in Canvas.
      Course Description: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch. May be repeated for credit. For more information, contact the Fitness Center at 602-787-7270.

      This is an ONLINE course that includes the option of LIVE ONLINE WORKOUTS or PREVIOUSLY RECORDED WORKOUTS in addition to online learning activities through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754
    • Additional Class Notes: Flex Start Class
Class# Semester Location Delivery Dates Days Times Instructor Availability
21481 Fall 2020 Phoenix
S Gym 		In Person 09/21/2020 - 12/11/2020 N/A N/A
  • Staff
 Open
197 of 200 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      Class Meets for Twelve (12) Weeks
      Class 21481 costs include PED Course Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter
Class# Semester Location Delivery Dates Days Times Instructor Availability
21482 Fall 2020 Phoenix
S Gym 		In Person 08/24/2020 - 12/11/2020 N/A N/A
  • Staff
 Open
37 of 40 Seats Available
  • Notes
    • Class Notes: Class 21482 costs include PED Course Fee: $20
    • Additional Class Notes: Prior to the first workout, students must complete forms on Canvas and attend an Orientation. Orientations are conducted the FIRST WEEK OF CLASS in the Fitness Center.

      Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center or participate in a Group Exercise class by noon the first Friday of class or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: www.phoenixcollege.edu/fitnesscenter
Class# Semester Location Delivery Dates Days Times Instructor Availability
12475 Fall 2020 Glendale
Fitness Center - Main 		Hybrid 08/31/2020 - 12/15/2020 N/A N/A
  • M. Bates
 Open
15 of 15 Seats Available
  • Notes
    • Class Notes: Flex Start Class
      15-Week class
      HYBRID CLASS: This class meets in-person on campus on the designated days and times. Additional work will be required online. If the COVID19 situation changes, the course will transition to a Live Online or Online format.

      Please contact the department with any questions.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      Class 12475 is A-F grading.

      Students must complete a fitness center orientation and begin exercising prior to the course 'Must Show' date to avoid being withdrawn from class as a No-Show. Please call the fitness center front desk at (623) 845.3800 for more information.

      Students enrolled with a current GCC ID card in Class 12475 have access to the Fitness Centers, Group Fitness Classes, and Senior Fitness Classes at the Main and North campuses as well as the Adapted Fitness Center at the Main campus. To view current Group Fitness class listings, please visit https://www.gccaz.edu/community/fitness-centers/group-fitness.
      Class 12475 costs include PED Course Fee: $25
    • Additional Class Notes: Students may workout at GCC Main and/or GCC North with a current GCC ID card and enrolled in a current section.
Class# Semester Location Delivery Dates Days Times Instructor Availability
12473 Fall 2020 Glendale
Online Class 		Online 08/24/2020 - 12/15/2020 N/A N/A
  • S. Christianson
 Open
27 of 35 Seats Available
  • Notes
    • Class Notes: Online Class
      Online classes do not have mandatory meeting times but may include optional virtual components such as review sessions, office hours, etc. at specific times. Students are required to submit a minimum initial assignment within the first five days of class, including the start date. Students are required to have access to a computer/mobile device and reliable Internet access.
      Please contact the department with any questions.
      All textbook and course materials available at no or low cost (<$40) - may include OER (Open Educational Resources).
      Class 12473 is A-F grading.

      Students must complete a fitness center orientation and begin exercising prior to the course 'Must Show' date to avoid being withdrawn from class as a No-Show. Please call the fitness center front desk at (623) 845.3800 for more information.

      Students enrolled with a current GCC ID card in Class 12473 have access to the Fitness Centers, Group Fitness Classes, and Senior Fitness Classes at the Main and North campuses as well as the Adapted Fitness Center at the Main campus. To view current Group Fitness class listings, please visit https://www.gccaz.edu/community/fitness-centers/group-fitness.
      Class 12473 costs include PED Course Fee: $25
    • Additional Class Notes: Students may workout at GCC Main and/or GCC North with a current GCC ID card and enrolled in a current section.

Special Emphasis Activities: Weight Training (PED120AF) 2 Credits

Intensive experience in weight training. Prerequisites: None. Note: PED120AF may be repeated for a total of 8 credits.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33930 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/24/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
83 of 100 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33931 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 09/08/2020 - 12/12/2020 N/A N/A
  • J. Haggerty
 Open
74 of 75 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.

Tradition and Practice of Yoga I (PED150) 2 Credits

Introduction to the art and science of yoga. Explores the history and philosophy of yoga. Studies terms, concepts, issues, trends and health benefits of yoga. Examines teaching yoga as a career. Prerequisites: None.

Class# Semester Location Delivery Dates Days Times Instructor Availability
17910 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 08/26/2020 - 12/18/2020 W 7:10PM - 8:50PM
  • L. Henrich
 Open
5 of 12 Seats Available
  • Notes
    • Class Notes: EMPHASIS: Teaching Yoga. Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17910 costs include PED Course Fee: $15

Tradition and Practice of Yoga III (PED158) 2 Credits

A deep exploration of the yogic path as it relates to the self, to teaching yoga, and to society as a whole. Emphasis on the early and modern intellectual foundations of yoga. Prerequisites: A grade of C or better in PED150 and PED155.

Class# Semester Location Delivery Dates Days Times Instructor Availability
18400 Fall 2020 Scottsdale
On Your Time Online 		Online 08/24/2020 - 10/16/2020 N/A N/A
  • L. Henrich
 Open
14 of 25 Seats Available
  • Notes
    • Class Notes: 8-Week Class
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

Physical Conditioning - Advanced (PED201PC) 1 Credit

Advanced level training program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201PC may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
24905 Fall 2020 Paradise Valley
N/A 		Hybrid 10/05/2020 - 12/10/2020 N/A N/A
  • Staff
 Open
36 of 40 Seats Available
  • Notes
    • Class Notes: Softball conditioning For Advanced Athletes.
      Class 24905 costs include PED Course Fee: $15
    • Additional Class Notes: This is a HYBRID class blending face-to-face (in person in the PVCC Fitness Center) and required out of class online learning through Canvas. This course requires reliable Web and e-mail access for communication and assignments outside of the classroom. Contact Distance Learning for more information: 602-787-6754.
      All of the Physical Conditioning classes include the use of the Fitness Center in F110.
      Flex Start Class

Teaching Yoga: Level I (PED270) 2 Credits

Methods of teaching yoga. Studies assessment techniques, establishing course goals, and organizing the classroom. Reviews yoga instruction techniques and how these differ from other movement-based activities; application of anatomical knowledge and practice teaching experiences. Prerequisites: A grade of C or better in PED101YO, or PED102YO, or PED201YO.

Class# Semester Location Delivery Dates Days Times Instructor Availability
17913 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 08/24/2020 - 12/18/2020 M 7:05PM - 8:45PM
  • C. Sikes
 Open
11 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17913 costs include PED Course Fee: $5

Teaching Yoga: Practicum (PED274) 1 Credit

Guided, practical, in-class experience in teaching yoga students. Requires implementation of lesson plans, application of individual teaching techniques, demonstration of individual teaching style, and evaluation of teaching sessions. Prerequisites: A grade of C or better in PED270 and PED271.

Class# Semester Location Delivery Dates Days Times Instructors Availability
17911 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 08/31/2020 - 12/18/2020 M,Tu 6:00PM - 8:00PM
  • J. Ellis
  • C. Sikes
  • R. Temple
  • M. Wrobel
 Open
3 of 12 Seats Available
  • Notes
    • Class Notes: Class 17911 meets at Live Online Instruction Mondays from Aug 31 to Dec 18, 2020 from 6:00PM - 8:00PM
      Class 17911 also meets at Live Online Instruction Tuesdays from Sep 01 to Dec 18, 2020 from 6:00PM - 8:00PM
      Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

Introduction to Yoga Therapy (PED280) 2 Credits

Introduction to the therapeutic use of yoga. Includes basic concepts of yoga therapy, identification of common therapeutic problems and application of yoga asana as a modality of healing. Demonstration and practice of therapeutic techniques and sequences to improve movement and promote health and well-being. Prerequisites: A grade of C or better in PED270 or permission of Instructor.

Class# Semester Location Delivery Dates Days Times Instructor Availability
17907 Fall 2020 Scottsdale
On Your Time Online 		Online 10/19/2020 - 12/11/2020 N/A N/A
  • C. Sikes
 Open
14 of 26 Seats Available
  • Notes
    • Class Notes: 8-Week Class
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
      Class 17907 costs include PED Course Fee: $10
    • Additional Class Notes: Prerequisite Required - See Catalog

Yoga Therapy - Upper Body Principles (PED281) 2 Credits

Basic concepts of yoga therapy, review of therapeutic interventions, identification of common therapeutic problems, and application of yoga asana as a modality of healing. Demonstration and practice of therapeutic techniques and sequences to improve movement capability and promote health and well-being of the upper body. Emphasis on the study of chronic problem areas and therapeutic issues with shoulders and upper body. Prerequisites: A grade of C or better in PED280 or permission of Instructor.

Class# Semester Location Delivery Dates Days Times Instructor Availability
38591 Fall 2020 Scottsdale
Live Online Instruction 		Live Online 09/04/2020 - 12/18/2020 F 11:00AM - 12:50PM
  • C. Sikes
 Open
17 of 25 Seats Available
  • Notes
    • Class Notes: Topic: Shoulder Principles. Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      Live Online Classes have live online sessions that meet on specific days and times. Attendance in these live online sessions is mandatory. Additional online work that is not synchronous may also be included during the duration the classes are offered and have set due dates for assignments. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

Physical Education of the Atypical (PED287) 2 Credits

Individualized activities programs for students with limited physical capacities. Note: PED287 may be repeated for credit. Prerequisites: Permission of Instructor.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33932 Fall 2020 Mesa: Dobson Campus
On Your Time Online Course 		Online 08/24/2020 - 12/12/2020 N/A N/A
  • Staff
 Open
9 of 10 Seats Available
  • Notes
    • Class Notes: This is an On Your Time Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.