56 Courses / 143 Classes found

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PED101AD: Aerobic Dance – 1 credit

A cardiovascular workout through dance. Prerequisites: None. Note: PED101AD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
22329
Mesa: Dobson Campus
West Gym
In Person
08/2612/19
Fall 2025
Tu,Th
4:30PM – 5:20PM
  • S. DeNeui
Open
13 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 22329: These choreographed movements are inspired by a spectrum of musical styles from Latin to soul, show tunes to Rock & Roll. This low-impact class is designed to gradually elevate your heart rate while minimizing stress on your joints and muscles.
      Class 22329 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101BA: Baseball – 1 credit

Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23944
Mesa: Dobson Campus
Baseball Field
In Person
08/2512/19
Fall 2025
M,W
3:00PM – 3:50PM
  • A. Cirelli
Open
7 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23944 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101BB: Basketball – 1 credit

Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23989
Mesa: Dobson Campus
Heap East Gym
In Person
08/2510/17
Fall 2025
M,Tu,W,Th
1:00PM – 1:50PM
  • L. Neal
Open
10 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23989 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101BC: Boot Camp – 1 credit

Vigorous physical and mental conditioning incorporating cardiovascular, core fitness, strength training, and flexibility. Emphasis will be placed on proper body mechanics and safety. Prerequisites: None. Note: PED101BC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
12541
Phoenix
S Gym
In Person
09/0212/11
Fall 2025
Tu,Th
N/A
  • Staff
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 12541 costs include PED Course Fee: $10
  • Textbook info pending

PED101BD: Ballroom Dancing – 1 credit

Basic level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED101BD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24906
Mesa: Dobson Campus
West Gym
In Person
08/2812/19
Fall 2025
Th
5:30PM – 7:10PM
  • M. Vasileva
Open
13 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24906 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101BS: Body Sculpting – 1 credit

Stretch and strengthen. Emphasizes increasing fitness, muscle tone, and body flexibility. Great for reducing stress. Prerequisites: None. Note: PED101BS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32040
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0912/11
Fall 2025
Tu,Th
6:30PM – 7:20PM
  • K. Tapley
Open
24 of 25 seats available
    • Notes: Body Sculpting through Barre: A low-impact, full-body exercise that combines ballet, yoga, Pilates, and strength training. Ideal for both beginners and experienced exercisers.
  • No books listed at the bookstore, contact instructor

PED101CP: Camping – 1 credit

Learn the skills of camping in an outdoor setting. Length of overnight stay varies. Prerequisites: None. Note: PED101CP may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32321
Glendale
OFF SITE
In Person
09/2609/28
Fall 2025
F,Sat,Su
N/A
  • L. Lev
Open
23 of 24 seats available
    • Notes: Class 32321 is a weekend trip the Grand Canyon’s southern rim. Students participating in this class will get a chance to escape the summer heat with a weekend getaway to hike and camp at the Grand Canyon. Students can expect to hike either the Kaibab or Bright Angel Trail, learn about the history of this natural wonder by taking a walk along the rim trail, and learn some of the finer points of camping by sleeping in a tent, collaborating to prepare a camping dinner and building a campfire. Students are required to attend orientation on Thursday, September 11, 2025 from 5:00 P - 5:50 P in ESN 103. Transportation provided.
      Class Held Off-Site
      Orientation Required
  • No books listed at the bookstore, contact instructor

PED101DF: Self Defense – 1 credit

Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None. Note: PED101DF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
33117
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
09/0612/13
Fall 2025
Sat
10:00AM – 11:55AM
  • J. Poppell
  • K. Poppell
Open
3 of 16 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 33117 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
20056
Glendale
Fitness Center - Main
Hybrid
08/2510/17
Fall 2025
M
3:35PM – 4:25PM
  • P. Moore
Open
22 of 24 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Enrollment in this class allows access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming Students must be currently enrolled and have a GCC photo ID to access the GCC Fitness Centers.
      Class 20056 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
33285
Glendale
Fitness Center - Main
Hybrid
10/2012/12
Fall 2025
M
3:35PM – 4:25PM
  • P. Moore
Open
23 of 24 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Enrollment in this class allows access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming Students must be currently enrolled and have a GCC photo ID to access the GCC Fitness Centers.
      Class 33285 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
18216
Chandler-Gilbert
CGCC Online
Online
09/0912/12
Fall 2025
N/A
N/A
  • Staff
Open
19 of 28 seats available
    • Notes: Class is Scheduled for Fourteen (14) Weeks
      For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
    • Additional Notes: Class is Scheduled for Fifteen (15) Weeks
      For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
22333
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
08/2512/19
Fall 2025
N/A
N/A
  • K. Lafer
Open
39 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: PED101FL may be repeated for credit.

      This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
      This course allows you access to MCC Fitness Centers. Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers.
      Once enrolled, open the course in your Canvas dashboard to get started.

      Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
      Class 22333 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
22334
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
09/0812/19
Fall 2025
N/A
N/A
  • K. Lafer
Open
50 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: PED101FL may be repeated for credit.

      This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z)
      This course allows you access to MCC Fitness Centers.

      Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers
      Once enrolled, open the course in your Canvas dashboard to get started.

      Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
      Class 22334 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
22336
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
10/2012/19
Fall 2025
N/A
N/A
  • K. Lafer
Open
50 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: PED101FL may be repeated for credit.

      This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
      This course allows you access to MCC Fitness Centers.
      Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers.
      Once enrolled, open the course in your Canvas dashboard to get started.

      Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
      Class 22336 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
11239
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid
09/0612/19
Fall 2025
N/A
N/A
  • B. Kline
Open
15 of 20 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
      This course will be taught with multiple attendance options.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Please also see PED115 (Lifetime Fitness) for a 2-credit option.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
      For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
      Class 11239 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
32836
South Mountain
SM Fitness Center
In Person
09/0812/19
Fall 2025
N/A
N/A
  • D. Davis-Strong
Open
23 of 25 seats available
  • No books listed at the bookstore, contact instructor
15033
Paradise Valley
Fitness Center
In Person
10/2012/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15033 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
13081
Phoenix
SGYM FIT CTR
Hybrid
09/2912/12
Fall 2025
N/A
N/A
  • K. Bourke
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Flex Start Class
      Class Meets for Eleven (11) Weeks
      Hybrid class incorporating both online and classroom activities.
      Class 13081 costs include PED Course Fee: $10
    • Additional Notes: Orientations for late start classes are conducted in the Fitness Center during hours of operation. Students must complete 30 minutes of exercise in the Fitness Center by noon Friday, October 20, or risk being withdrawn. Contact Instructor for exceptions. For Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center
  • Textbook info pending
15214
Paradise Valley
Fitness Center
In Person
08/2512/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15214 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15789
Paradise Valley
Fitness Center
In Person
09/2212/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15789 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15790
Paradise Valley
Fitness Center
In Person
09/0812/19
Fall 2025
N/A
N/A
  • P. Barboro
Open
45 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15790 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101GF: Group Fitness/Aerobics – 1 credit

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15462
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
M,W
5:30PM – 6:25PM
  • C. Tate
Open
23 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101HH: Hip Hop – 1 credit

Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Note: PED101HH may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
33549
Mesa: Dobson Campus
HW 833
In Person
09/0812/19
Fall 2025
M,W
4:00PM – 5:00PM
  • D. Labadie
Open
12 of 13 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 33549 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101HK: Hiking – 1 credit

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED101HK may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32780
Mesa: Dobson Campus
HW 850
In Person
10/2412/19
Fall 2025
F
9:00AM – 10:00AM
  • D. Hendricks
Open
16 of 16 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 32780 meets at HW 850 on Friday Oct 24, 2025 from 9:00AM - 10:00AM
      Class 32780 also meets at Community Education Off Site Fridays from Oct 31 to Dec 19, 2025 from 8:30AM - 10:00AM
      First Class Meeting: Friday, 10/24, 9:00 AM – 10:00 AM in HW850. This session will prepare students for upcoming Friday hiking experiences on Arizona trails. Hiking Schedule: Hikes will begin at 8:30 AM, but start times may be adjusted earlier due to heat conditions. Transportation: Students are responsible for arranging their own transportation to hike locations. Hiking Locations: Trails include South Mountain, Phoenix Mountains, the Superstitions, and the Scottsdale Preserve. For Students Under 18: A parent or legal guardian must attend the first class meeting to sign required risk forms.
      For additional information, contact Deborah Hendricks at Deborah.hendricks@mesacc.edu.
      Class 32780 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
32319
Glendale
OFF SITE
In Person
09/2009/20
Fall 2025
Sat
7:00AM – 3:00PM
  • L. Lev
Open
20 of 24 seats available
    • Notes: Class 32319 is a hiking tour of the Goldwater Lake Trail. Goldwater Lake Trail is a 9-mile forested trail shaded by dense ponderosa pine that occasionally gives way to alligator juniper and chaparral-type vegetation. There are excellent views of Upper and Lower Goldwater Lakes, as well as the high country to the east and west. This trail traverses a landscape of hills and ridges, where the valleys are green with Gambel oak, and a variety of grasses. The trail crosses Bannon Creek twice, which may be flowing in the spring. Birds are especially active in this area. Physical training is strongly recommended as this is a strenuous hike. Students are required to attend orientation on Thursday, September 11, 2025 from 6:00 P - 6:50 P in ESN 103. Transportation provided.
      Class Held Off-Site
      Orientation Required
  • No books listed at the bookstore, contact instructor

PED101KB: Kickboxing – 1 credit

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
20076
Glendale
FW 53
In Person
08/2612/12
Fall 2025
Tu,Th
9:00AM – 9:50AM
  • B. Trubl II
Open
4 of 16 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20076 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
24674
Mesa: Dobson Campus
West Gym
In Person
08/2312/19
Fall 2025
Sat
9:00AM – 10:40AM
  • L. Magana
Open
7 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: An introduction to Muay Thai fundamentals and techniques to support core, flexibility, and overall strength.
      Class 24674 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101KY: Kayaking – 1 credit

For leisure or competition, basic skills and techniques of kayaking.
Prerequisites: None. Note: PED101KY may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32845
Paradise Valley
ONLINE
Hybrid
08/2510/17
Fall 2025
Sat
N/A
  • C. Quick
Open
20 of 20 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: Hybrid Class meets in-person on campus at the designated location, days and times. Additional online work will be required. This type of class is designed for highly motivated, self disciplined, technology-literate students; requires reliable Web and e-mail address for communication and assignments outside of the classroom. Contact the PVCC Technology Help Desk for more information at 602.787.7780.
      Combines online assignments and one in-person kayaking session (9/20). Students must have reliable transportation to meet at offsite location. The $20 travel/activity fee (paid at registration) does not include costs of boat rental or parking fees. There will be no travel/activity refunds after 9/20.
  • No books listed at the bookstore, contact instructor
26066
Scottsdale
Online Course
Hybrid
08/2510/17
Fall 2025
Sat
N/A
  • C. Quick
Open
13 of 15 seats available
  • Costs include Outdoor Adventure Costs Fee: $20.00
    • Notes: Combines online assignments and one in-person kayaking session (9/20). Students must have reliable transportation to meet at offsite location. The $20 travel/activity fee (paid at registration) does not include costs of boat rental or parking fees. There will be no travel/activity refunds after 9/20.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
  • No books listed at the bookstore, contact instructor

PED101MD: Modern Dance – 1 credit

Learn the skills and techniques to express yourself through dance. Practice and drills included. Prerequisites: None. Note: PED101MD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
33076
Phoenix
G163
Hybrid
09/1612/16
Fall 2025
Tu
6:30PM – 8:25PM
  • C. Hrnicek
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Flex Start Class
      Class Meets for Thirteen (13) Weeks
      Hybrid class incorporating both online and classroom activities.
      Class 33076 costs include PED Course Fee: $10
  • Textbook info pending

PED101PB: Pickleball – 1 credit

Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.

Class# Location Delivery Dates Days Times Instructors Availability
32412
South Mountain
N/A
In Person
09/0812/19
Fall 2025
M,W
8:30AM – 9:30AM
  • Staff
Open
24 of 24 seats available
    • Notes: Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
33555
Mesa: Dobson Campus
Tennis Court 7
In Person
09/1012/19
Fall 2025
M,W
10:30AM – 11:30AM
  • D. Hendricks
Open
15 of 16 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 33555 meets at Tennis Court 7 Mondays/Wednesdays from Sep 10 to Dec 19, 2025 from 10:30AM - 11:30AM
      Class 33555 also meets at Tennis Court 8 Mondays/Wednesdays from Sep 10 to Dec 19, 2025 from 10:30AM - 11:30AM
      Class 33555 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
32411
South Mountain
N/A
In Person
09/0912/19
Fall 2025
Tu
4:30PM – 6:30PM
  • Staff
Open
24 of 24 seats available
    • Notes: Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
20127
Glendale
Tennis Courts
In Person
09/2312/19
Fall 2025
Tu
6:00PM – 8:30PM
  • L. Lev
Open
14 of 16 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20127 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32424
South Mountain
N/A
In Person
09/1312/19
Fall 2025
Sat
8:30AM – 10:25AM
  • D. Davis-Strong
Open
21 of 24 seats available
  • No books listed at the bookstore, contact instructor

PED101PC: Physical Conditioning – 1 credit

Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32801
Glendale
FW 50
In Person
08/2512/12
Fall 2025
M,W
9:00AM – 9:50AM
  • N. Dominguez
Open
17 of 18 seats available
  • No books listed at the bookstore, contact instructor

PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24395
Mesa: Dobson Campus
West Gym
In Person
09/0812/19
Fall 2025
M,W
4:25PM – 5:25PM
  • D. Hendricks
Open
13 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24395 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
20089
Glendale
FW 50
In Person
08/2612/12
Fall 2025
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Open
3 of 15 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20089 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
33103
South Mountain
PAC 728 Dance
In Person
09/0912/19
Fall 2025
Tu,Th
4:30PM – 5:30PM
  • M. Herring
Open
23 of 25 seats available
    • Notes: Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
15456
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/11
Fall 2025
Tu,Th
5:20PM – 6:20PM
  • L. Adelman-Tomasulo
  • S. Valle
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor
15896
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0612/13
Fall 2025
Sat
10:15AM – 11:45AM
  • K. Driggs
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor
23796
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • L. Allen
Open
8 of 20 seats available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at liza.allen@mesacc.edu
  • No books listed at the bookstore, contact instructor

PED101QG: Qi Gong – 1 credit

Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26168
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0512/19
Fall 2025
F
10:15AM – 12:15PM
  • A. Barkworth
Open
18 of 24 seats available
  • No books listed at the bookstore, contact instructor

PED101RC: Rock Climbing – 1 credit

Beginning climbing skills including equipment, knots, anchoring, belaying, and climbing techniques in an indoor climbing gym. No previous experience needed. Develop strength and confidence. Prerequisites: None. Note: PED101RC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23319
Mesa: Dobson Campus
Focus Climbing Center
In Person
09/1012/19
Fall 2025
W
1:00PM – 3:00PM
  • M. Jachowski
Open
8 of 12 seats available
    • Notes: Located at Focus Climbing Center. 2150 W Broadway Rd, Unit 103 Mesa, AZ 85202. $100 per semester, payable to Focus Climbing Center. The fee includes shoes and all other necessary gear.
  • No books listed at the bookstore, contact instructor

PED101SA: Salsa – 1 credit

Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None. Note: PED101SA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24908
Mesa: Dobson Campus
West Gym
In Person
08/2812/19
Fall 2025
Th
7:20PM – 9:00PM
  • M. Vasileva
Open
9 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24908 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101SM: Swimming – 1 credit

Designed to improve cardiovascular fitness, flexibility and muscular endurance in an aquatic environment. Includes instruction in, practice with and individualized coaching on the basic swim strokes, breathing techniques and strategies to improve efficiency of movement in the water.
Prerequisites: None. Note: PED101SM may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
33816
Glendale
Swimming Pool
In Person
08/2512/12
Fall 2025
M,W
12:00PM – 12:50PM
  • k. kleissle
Open
12 of 12 seats available
  • No books listed at the bookstore, contact instructor

PED101SR: Stretch and Relaxation – 1 credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
18113
Chandler-Gilbert
CGCC Online
Online
09/0212/12
Fall 2025
N/A
N/A
  • D. Krupa-Hoentz
Open
17 of 28 seats available
    • Notes: Class is Scheduled for Fifteen (15) Weeks
    • Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
18135
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
08/2510/17
Fall 2025
M,W
11:30AM – 12:20PM
  • J. Sudimack IV
Open
6 of 15 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: First Eight (8) Week Class
      Class 18135 costs include PED Course Fee: $5
    • Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
16073
Paradise Valley
Fitness Center
In Person
09/0312/19
Fall 2025
M,W,F
4:00PM – 4:30PM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16073 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16074
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
7:30AM – 8:00AM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16074 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
23793
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
08/2612/19
Fall 2025
Tu,Th
12:00PM – 12:50PM
  • J. Hanford
Open
14 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23793 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
16075
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
10:30AM – 11:00AM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16075 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16076
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
2:00PM – 2:30PM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16076 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED101TC: Tai Chi – 1 credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15474
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
M,W
1:30PM – 2:25PM
  • P. Wei
Open
15 of 25 seats available
    • Notes: Tai Chi for Balance, Strength and Brain Power - for beginning students
  • No books listed at the bookstore, contact instructor
15035
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
W
6:50PM – 8:30PM
  • A. Barkworth
Open
11 of 25 seats available
  • No books listed at the bookstore, contact instructor
26169
Paradise Valley
F 109 - PE/Dance Activities
In Person
08/3012/13
Fall 2025
Sat
9:30AM – 11:15AM
  • P. Wei
Open
16 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101TE: Tennis – 1 credit

Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26161
Paradise Valley
Tennis Courts
In Person
09/1612/16
Fall 2025
Tu
6:30PM – 8:30PM
  • M. Peters
Open
12 of 18 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 26161 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED101TF: Track and Field – 1 credit

Instruction and practice in track and field events, running, throwing and jumping. Prerequisites: None. Note: PED101TF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23935
Mesa: Dobson Campus
MCC Track
In Person
08/2510/17
Fall 2025
M,W
3:00PM – 4:40PM
  • Staff
Open
19 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23935 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101VB: Volleyball – 1 credit

Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101VB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24396
Mesa
Kiwanis Park
In Person
10/2112/19
Fall 2025
Tu,Th
7:00AM – 8:40AM
  • J. Herrington
Open
3 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24396 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101WW: Weight Training for Women – 1 credit

Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.
Prerequisites: None. Note: PED101WW may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23794
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
09/0812/19
Fall 2025
M,W
5:30PM – 6:30PM
  • L. Magana
Open
14 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23794 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
24851
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
09/0912/19
Fall 2025
Tu,Th
5:30PM – 6:30PM
  • L. Magana
Open
18 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24851 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED101YG: Gentle Yoga – 1 credit

Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15791
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
4:20PM – 5:15PM
  • A. Ambrose
Open
10 of 25 seats available
    • Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
23670
Mesa: Dobson Campus
PE 1W
In Person
09/0912/19
Fall 2025
Tu,Th
7:50AM – 8:50AM
  • S. Jarvie
Open
10 of 16 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: The emphasis of this section is Yoga Nidra and Yin Yoga. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guides meditation to relax the body and mind. Yin Yoga is a gentle, meditative form of yoga in which postures are held for longer periods of time with the aim of increasing joint range of motion.
      Class 23670 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
15031
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/18
Fall 2025
Tu,Th
9:00AM – 9:55AM
  • S. Pustetta
Open
19 of 25 seats available
    • Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
15479
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/18
Fall 2025
Tu,Th
10:30AM – 11:25AM
  • S. Pustetta
Open
16 of 25 seats available
    • Notes: Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
15478
Paradise Valley
F 133 - PE/Dance Activities
In Person
08/3012/13
Fall 2025
Sat
8:15AM – 9:55AM
  • C. Tate
  • N. Terhune
Open
21 of 25 seats available
    • Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.

      Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
30808
Rio Salado
Online Class
Online : You can start on any Monday between dates:
08/2510/13
Fall 2025
N/A
N/A
  • M. Wimmer
Open
19 of 20 seats available
    • Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
      Workouts are done remotely and do not require (or permit) attendance at our fitness center.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
30809
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/2012/08
Fall 2025
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
    • Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
      Workouts are done remotely and do not require (or permit) attendance at our fitness center.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101YH: Hatha Yoga – 1 credit

Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED101YH may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23460
Mesa: Dobson Campus
PE 1W
In Person
08/2612/19
Fall 2025
Tu
6:00PM – 7:40PM
  • M. Stewart
Open
8 of 16 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23460 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
30810
Rio Salado
Online Class
Online : You can start on any Monday between dates:
08/2510/13
Fall 2025
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
    • Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
      Workouts are done remotely and do not require (or permit) attendance at our fitness center.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
30811
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/2012/08
Fall 2025
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
    • Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
      Workouts are done remotely and do not require (or permit) attendance at our fitness center.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26179
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
7:15AM – 8:10AM
  • J. Rosario
Open
24 of 25 seats available
  • No books listed at the bookstore, contact instructor
15582
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
9:00AM – 9:55AM
  • K. Herbst
Open
19 of 25 seats available
  • No books listed at the bookstore, contact instructor
20129
Glendale
FW 53
In Person
08/2512/12
Fall 2025
M,W
9:00AM – 9:50AM
  • A. Glisic
Open
13 of 18 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20129 costs include PED Course Fee: $10
    • Additional Notes: Yoga Beginning.
  • No books listed at the bookstore, contact instructor
16077
Paradise Valley
Fitness Center
In Person
09/0312/19
Fall 2025
M,W
12:00PM – 12:30PM
  • P. Barboro
  • N. Terhune
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16077 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
15897
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
3:30PM – 4:25PM
  • S. Young
Open
19 of 25 seats available
  • No books listed at the bookstore, contact instructor
33246
South Mountain
LIVE ONLINE
Live Online
09/0812/19
Fall 2025
M,W
4:30PM – 5:45PM
  • K. McAvoy
Open
23 of 24 seats available
  • No books listed at the bookstore, contact instructor
32413
South Mountain
PAC 728 Dance
In Person
09/0812/19
Fall 2025
M,W
4:30PM – 5:45PM
  • K. McAvoy
Open
19 of 24 seats available
    • Notes: Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
15038
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0812/17
Fall 2025
M,W
5:30PM – 6:25PM
  • A. Ambrose
Open
14 of 25 seats available
  • No books listed at the bookstore, contact instructor
14302
Phoenix
G163
In Person
08/2612/11
Fall 2025
Tu,Th
7:00AM – 7:50AM
  • C. Hrnicek
Open
13 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 14302 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
22332
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
09/0912/19
Fall 2025
Tu,Th
4:00PM – 5:00PM
  • S. Jarvie
Open
6 of 16 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 22332 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
20067
Glendale: North Campus
GCC North C 104
In Person
08/2612/12
Fall 2025
Tu,Th
5:00PM – 5:50PM
  • A. Glisic
Open
5 of 15 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20067 costs include PED Course Fee: $10
    • Additional Notes: Yoga Beginning.
  • No books listed at the bookstore, contact instructor
32840
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0912/18
Fall 2025
Tu,Th
5:15PM – 6:10PM
  • K. Herbst
Open
23 of 25 seats available
    • Notes: Yoga Sculpt – Lengthen and strengthen in this hybrid yoga class! Combining traditional yoga poses with handheld light weights to add an additional strength training benefit to your muscles. You choose the amount of weight to suit your level. Gain flexibility, strength, balance and reduce stress! All levels welcome!
  • No books listed at the bookstore, contact instructor
14303
Phoenix
G163
In Person
08/2612/11
Fall 2025
Tu,Th
5:30PM – 6:20PM
  • C. Hrnicek
Open
14 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 14303 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
26180
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0512/12
Fall 2025
F
6:00PM – 7:40PM
  • P. Wei
Open
22 of 25 seats available
  • No books listed at the bookstore, contact instructor
14301
Phoenix
G163
In Person
08/3012/13
Fall 2025
Sat
N/A
  • C. Hrnicek
Open
18 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Flex Start Class
      Class 14301 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
20066
Glendale
Online Class
Online
09/0812/19
Fall 2025
N/A
N/A
  • P. Bailey
Open
15 of 18 seats available
  • Costs include PED Course Fee: $0.00
    • Notes: Flex Start Class
    • Additional Notes: Yoga Beginning.
  • No books listed at the bookstore, contact instructor
18197
Chandler-Gilbert
CGCC Online
Online
10/2012/12
Fall 2025
N/A
N/A
  • D. Krupa-Hoentz
Open
20 of 28 seats available
    • Notes: Second Eight (8) Week Class
    • Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101YP: Power Yoga – 1 credit

Yoga postures performed in a dynamic series designed to gain strength, add flexibility, release toxins, This is a vigorous, athletic form of yoga. Prerequisites: None. Note: PED101YP may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
30818
Rio Salado
Online Class
Online : You can start on any Monday between dates:
08/2510/13
Fall 2025
N/A
N/A
  • W. Thompson
Open
20 of 20 seats available
    • Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
      Workouts are done remotely and do not require (or permit) attendance at our fitness center.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
30819
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/2012/08
Fall 2025
N/A
N/A
  • W. Thompson
Open
19 of 20 seats available
    • Notes: Sixteen (16) Week Class
      The course is for the general public as well as Rio/District employees.
      Workouts are done remotely and do not require (or permit) attendance at our fitness center.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED102BA: Baseball - Intermediate – 1 credit

To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Note: PED102BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23945
Mesa: Dobson Campus
Baseball Field
In Person
08/2512/19
Fall 2025
M,W
3:00PM – 3:50PM
  • A. Cirelli
Open
7 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23945 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED102BB: Basketball - Intermediate – 1 credit

To improve upon basic skills and game strategy of basketball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Note: PED102BB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24017
Mesa: Dobson Campus
Heap East Gym
In Person
08/2510/17
Fall 2025
M,Tu,W,Th
4:00PM – 4:50PM
  • K. Stephenson
Open
14 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24017 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED102BD: Ballroom Dancing - Intermediate – 1 credit

Intermediate level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED102BD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24907
Mesa: Dobson Campus
West Gym
In Person
08/2812/19
Fall 2025
Th
5:30PM – 7:10PM
  • M. Vasileva
Open
13 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24907 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED102CH: Cheerleaders - Intermediate – 1 credit

Intermediate skills of cheerleading with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience recommended. Note: PED102CH may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
20133
Glendale
FW 50
Hybrid
09/1112/12
Fall 2025
Th
6:30PM – 8:30PM
  • K. Harris
Open
3 of 18 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 20133 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED102PC: Physical Conditioning - Intermediate – 1 credit

Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
20153
Glendale
ESN 104
In Person
08/2512/12
Fall 2025
M,W
2:00PM – 2:50PM
  • M. Woods
Open
18 of 18 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20153 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED102RT: Resistance Training for Improved Sports Performance û Intermediate – 1 credit

Intermediate level of sport specific programs designed to enhance athletic performance. Includes a focus on advanced assessment and sport related resistance training including Olympic lifting and plyometrics with a qualified instructor.
Prerequisites: None. Prior experience recommended. Note: PED102RT may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
33177
Glendale
AT 106
In Person
08/2512/12
Fall 2025
M,W
9:00AM – 9:50AM
  • S. Hollingsworth
Open
19 of 20 seats available
    • Notes: Weight lifting for Soccer
  • No books listed at the bookstore, contact instructor
32325
Glendale
AT 106
In Person
08/2512/12
Fall 2025
M,W
12:00PM – 12:50PM
  • S. Hollingsworth
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for soccer
      Class 32325 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32326
Glendale
AT 106
In Person
08/2512/12
Fall 2025
M,W
1:00PM – 1:50PM
  • S. Hollingsworth
Open
13 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for women's basketball
      Class 32326 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
33178
Glendale
AT 106
In Person
08/2512/12
Fall 2025
M,W
2:00PM – 2:50PM
  • S. Hollingsworth
Open
1 of 20 seats available
    • Notes: Weight Lifting for Soccer
  • No books listed at the bookstore, contact instructor
32324
Glendale
AT 106
In Person
08/2512/12
Fall 2025
M,W
3:00PM – 3:50PM
  • M. Woods
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for baseball
      Class 32324 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32323
Glendale
AT 106
In Person
08/2512/12
Fall 2025
M,W
4:00PM – 4:50PM
  • M. Woods
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for baseball
      Class 32323 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32322
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
8:00AM – 8:50AM
  • S. Hollingsworth
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for softball
      Class 32322 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
33303
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
12:00PM – 12:50PM
  • M. Woods
Open
18 of 20 seats available
  • Costs include Physical Ed Class Fee: $10.00
    • Notes: Class 33303 costs include Physical Ed Class Fee: $10
  • No books listed at the bookstore, contact instructor
33304
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
1:00PM – 1:50PM
  • M. Woods
Open
15 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 33304 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32327
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
2:00PM – 2:50PM
  • D. Drumtra
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for track
      Class 32327 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32328
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
3:00PM – 3:50PM
  • D. Drumtra
Open
13 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for men's basketball
      Class 32328 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32330
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
4:00PM – 4:50PM
  • M. Woods
Open
16 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for track
      Class 32330 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
32329
Glendale
AT 106
In Person
08/2612/12
Fall 2025
Tu,Th
5:00PM – 5:50PM
  • D. Drumtra
Open
8 of 20 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Weightlifting for women's volleyball
      Class 32329 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED102SA: Salsa - Intermediate – 1 credit

Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended. Note: PED102SA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24909
Mesa: Dobson Campus
West Gym
In Person
08/2812/19
Fall 2025
Th
7:20PM – 9:00PM
  • M. Vasileva
Open
9 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24909 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED102TC: Tai Chi - Intermediate – 1 credit

Intermediate level techniques of Tai Chi including moves, breathing and meditation. Prerequisites: None. Prior experience recommended. Note: PED102TC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15475
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/0312/17
Fall 2025
M,W
12:00PM – 12:55PM
  • P. Wei
Open
16 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED102TE: Tennis - Intermediate – 1 credit

Improve upon basic skills and game strategy of tennis at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102TE may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26163
Paradise Valley
Tennis Courts
In Person
09/1712/17
Fall 2025
W
6:30PM – 8:30PM
  • M. Peters
Open
12 of 18 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 26163 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED102TF: Track and Field - Intermediate – 1 credit

To improve upon basic track and field event skills at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102TF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23936
Mesa: Dobson Campus
MCC Track
In Person
08/2510/17
Fall 2025
M,W
3:00PM – 4:40PM
  • Staff
Open
19 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23936 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED102VB: Volleyball - Intermediate – 1 credit

Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102VB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24397
Mesa: Dobson Campus
Kiwanis Park
In Person
10/2112/19
Fall 2025
Tu,Th
7:00AM – 8:40AM
  • J. Herrington
Open
3 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24397 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
20070
Glendale
GCC TBA
Hybrid
08/2812/19
Fall 2025
Th
7:30PM – 9:25PM
  • M. Boling
Open
23 of 30 seats available
  • Costs include PED Course Fee: $10.00
    • Notes: Class 20070 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor

PED102WW: Weight Training for Women - Intermediate – 1 credit

Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.
Prerequisites: None. Prior experience recommended. Note: PED102WW may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23795
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
09/0812/19
Fall 2025
M,W
5:30PM – 6:30PM
  • L. Magana
Open
14 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23795 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED103KB: Kickboxing – 0.5 credits

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts based workout. Prerequisites: None. Note: PED103KB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26159
Paradise Valley
F 109 - PE/Dance Activities
In Person
08/3012/13
Fall 2025
Sat
11:30AM – 1:10PM
  • R. Moreno
Open
15 of 18 seats available
  • No books listed at the bookstore, contact instructor

PED115: Lifetime Fitness – 2 credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Location Delivery Dates Days Times Instructors Availability
12442
Phoenix
SGYM FIT CTR
Hybrid
09/0212/12
Fall 2025
N/A
N/A
  • Staff
Open
16 of 20 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: Flex Start Class
      Class Meets for Fifteen (15) Weeks
      Class 12442 costs include PED Course Fee: $20
  • Textbook info pending
13092
Phoenix
SGYM FIT CTR
Hybrid
09/2212/12
Fall 2025
N/A
N/A
  • Staff
Open
18 of 20 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: Flex Start Class
      Class Meets for Twelve (12) Weeks
      Class 13092 costs include PED Course Fee: $20
  • Textbook info pending
29664
Rio Salado
Online Class
Hybrid : You can start on any Monday between dates:
08/2510/13
Fall 2025
N/A
N/A
  • M. Huntsman
Open
19 of 20 seats available
    • Notes: Twelve (12) Week Class
      Students will be responsible for identifying a suitable exercise location.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
29665
Rio Salado
Online Class
Hybrid : You can start on any Monday between dates:
10/2012/08
Fall 2025
N/A
N/A
  • M. Huntsman
Open
20 of 20 seats available
    • Notes: Twelve (12) Week Class
      Students will be responsible for identifying a suitable exercise location.
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
32277
Rio Salado: Tempe (14th Street)
Fitness Center @ Rio
Hybrid : You can start on any Monday between dates:
09/0809/08
Fall 2025
N/A
N/A
  • T. Hanratty
Open
20 of 20 seats available
    • Notes: Fifteen (15) Week Class
      Workouts can be done remotely or in the fitness center. Trainer is available Tues and Thurs 3:00 - 6:00 pm (Only for registered PED115 students).
      This course is for Rio and District Employees only.
      Employees Only
      Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
15041
Paradise Valley
Fitness Center
In Person
08/2512/19
Fall 2025
N/A
N/A
  • T. Hurley
Open
95 of 100 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15041 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
15460
Paradise Valley
Fitness Center
In Person
10/2012/19
Fall 2025
N/A
N/A
  • T. Hurley
Open
95 of 100 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15460 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
15792
Paradise Valley
Fitness Center
In Person
09/0812/19
Fall 2025
N/A
N/A
  • T. Hurley
Open
95 of 100 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15792 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
15793
Paradise Valley
Fitness Center
In Person
09/2212/19
Fall 2025
N/A
N/A
  • T. Hurley
Open
95 of 100 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15793 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
11235
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid
09/0612/19
Fall 2025
N/A
N/A
  • B. Kline
Open
15 of 20 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
      This course will be taught with multiple attendance options.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
      Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
      Please also see PED101FL (Fitness for Life) for a 1-credit option.
      For more information contact the Instructor at https://directory.scottsdalecc.edu
      For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
      Class 11235 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
22325
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
09/0812/19
Fall 2025
N/A
N/A
  • K. Lafer
Open
49 of 50 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: PED115 may be repeated for a total of eight (8) credit hours. Students are not advised to take PED115 and PED101FL in the same semester.

      This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).

      To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at MCC Fitness Centers and a portion of the course allows you to workout outside of MCC Fitness Centers.

      Students will complete academic requirements in Canvas. Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.

      Class Fee: $15.00
      Class 22325 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
22326
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
08/2512/19
Fall 2025
N/A
N/A
  • K. Lafer
Open
49 of 50 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: PED115 may be repeated for a total of eight (8) credit hours. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).

      This course allows you access to MCC Fitness Centers. Students are required to workout in person at MCC Fitness Centers with an option to workout outside of MCC Fitness Centers.

      Once enrolled, open the course in your Canvas dashboard to get started.

      Students may contact the instructor prior to the start of class at: kelley.lafer@mesacc.edu. Once class begins, contact the instructor via Canvas email only.
      Class 22326 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
18217
Chandler-Gilbert
CGCC Online
Online
09/0912/12
Fall 2025
N/A
N/A
  • Staff
Open
18 of 28 seats available
    • Notes: Class is Scheduled for Fourteen (14) Weeks
      .For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
    • Additional Notes: Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch.
      Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED117: Weight Training For Wellness – 2 credits

Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.

Class# Location Delivery Dates Days Times Instructors Availability
20051
Glendale
GCC TBA
Hybrid
08/2512/12
Fall 2025
M
3:35PM – 6:05PM
  • P. Moore
Open
19 of 24 seats available
  • Costs include PED Course Fee: $25.00
    • Notes: Enrollment in this class gives the student access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming. Students must complete a fitness center orientation in-person with the instructor. All other hours will be completed asynchronously at any time in the GCC Fitness Centers. Students must be currently enrolled and have a GCC photo ID to access the GCC Fitness Centers.
      Class 20051 costs include PED Course Fee: $25
  • No books listed at the bookstore, contact instructor
15040
Paradise Valley
Fitness Center
In Person
08/2512/19
Fall 2025
N/A
N/A
  • T. Hurley
Open
95 of 100 seats available
  • Costs include PED Course Fee: $20.00
    • Notes: All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 15040 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor

PED201BA: Baseball - Advanced – 1 credit

To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23946
Mesa: Dobson Campus
Baseball Field
In Person
08/2612/19
Fall 2025
Tu,Th
3:00PM – 3:50PM
  • A. Cirelli
Open
8 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23946 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED201BB: Basketball - Advanced – 1 credit

To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201BB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24016
Mesa: Dobson Campus
Heap East Gym
In Person
08/2510/17
Fall 2025
M,Tu,W,Th
1:00PM – 1:50PM
  • L. Neal
Open
10 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24016 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED201TF: Track and Field - Advanced – 1 credit

Advanced level training in track and field events. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201TF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32781
Mesa: Dobson Campus
N/A
In Person
08/2612/19
Fall 2025
N/A
N/A
  • Staff
Open
22 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 32781 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED202: Physical Activities: Elite – 1 credit

Individual, dual, or team sports activities at the elite level. Prerequisites: None. Prior experience at competitive level recommended. Prerequisites: None. Note: PED202 may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15589
Paradise Valley
Fitness Center
In Person
09/0412/19
Fall 2025
M,Th
5:00PM – 5:55PM
  • R. Saigh
Open
47 of 50 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Softball Physical Conditioning
      Class 15589 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
26189
Paradise Valley
Fitness Center
In Person
09/0412/19
Fall 2025
M,Th
6:00PM – 6:55PM
  • R. Saigh
Open
20 of 25 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Baseball Physical Conditioning
      Class 26189 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
26193
Paradise Valley
Fitness Center
In Person
09/0412/19
Fall 2025
M,Th
7:00PM – 7:55PM
  • R. Saigh
Open
19 of 25 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Baseball Physical Conditioning
      Class 26193 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor

PED202BA: Baseball - Elite – 1 credit

Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
23947
Mesa: Dobson Campus
Baseball Field
In Person
08/2612/19
Fall 2025
Tu,Th
3:00PM – 3:50PM
  • A. Cirelli
Open
8 of 30 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 23947 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED202BB: Basketball - Elite – 1 credit

Improve upon advanced skills and game strategy of basketball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202BB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32331
Glendale
GCC TBA
In Person
09/0210/03
Fall 2025
M,Tu,W,Th
10:00AM – 11:25AM
  • E. Shand
Open
12 of 18 seats available
    • Notes: Flex Start Class
  • No books listed at the bookstore, contact instructor
32332
Glendale
GCC TBA
In Person
09/0210/03
Fall 2025
M,Tu,W,Th
1:00PM – 2:25PM
  • K. Carrillo
Open
13 of 18 seats available
    • Notes: Flex Start Class
  • No books listed at the bookstore, contact instructor
24018
Mesa: Dobson Campus
Heap East Gym
In Person
08/2510/17
Fall 2025
M,Tu,W,Th
4:00PM – 4:50PM
  • K. Stephenson
Open
14 of 20 seats available
  • Costs include PED Course Fee: $5.00
    • Notes: Class 24018 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor

PED202SB: Softball - Elite – 1 credit

Improve upon advanced skills and game strategy of softball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202SB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32333
Glendale
Softball Field
Hybrid
08/2512/19
Fall 2025
M
2:00PM – 3:15PM
  • R. Schweitzer
Open
24 of 24 seats available
  • No books listed at the bookstore, contact instructor

PED202TF: Track and Field - Elite – 1 credit

Improve upon advanced skills and game strategy of track and field at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202TF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32782
Mesa: Dobson Campus
N/A
In Person
08/2612/19
Fall 2025
N/A
N/A
  • Staff
Open
22 of 30 seats available
  • No books listed at the bookstore, contact instructor