Search Results
PED101AD: Aerobic Dance
– 1 credit
A cardiovascular workout through dance. Prerequisites: None. Note: PED101AD may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25802
Mesa: Dobson Campus
West Gym
In Person
01/20 –
05/15
Spring 2026
Tu,Th
4:30PM – 5:20PM
- S. DeNeui
Open
19 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Choreographed movements inspired by a spectrum of musical styles from Latin to soul, show tunes to Rock & Roll. This low-impact class is designed to gradually elevate your heart rate while minimizing stress on your joints and muscles.
Class 25802 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101BB: Basketball
– 1 credit
Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BB may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30143
Glendale
GYM
In Person
03/30 –
05/01
Spring 2026
M,Tu,W,Th
11:00AM – 12:20PM
- E. Shand
Open
22 of 24 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 30143 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
30142
Glendale
GYM
In Person
03/30 –
05/01
Spring 2026
M,Tu,W,Th
1:00PM – 2:20PM
- K. Carrillo
Open
4 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 30142 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
PED101BD: Ballroom Dancing
– 1 credit
Basic level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED101BD may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26716
Mesa: Dobson Campus
West Gym
In Person
01/22 –
05/15
Spring 2026
Th
5:30PM – 7:10PM
- M. Vasileva
Open
17 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26716 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101BP: Backpacking
– 1 credit
Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None. Note: PED101BP may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26138
Mesa: Dobson Campus
HW 850
In Person
03/26 –
05/15
Spring 2026
Th
5:20PM – 7:00PM
- G. Guthrie
Open
13 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: PED101BP may be repeated for credit. The class will meet for the first two weeks on 3/26 and 4/2 only to prepare for two days of backpacking experience in the Arizona wilderness.
Class 26138 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101DF: Self Defense
– 1 credit
Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None. Note: PED101DF may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26603
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
01/31 –
05/15
Spring 2026
Sat
10:00AM – 11:55AM
- I. Cerda
Open
13 of 15 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males.
Class 26603 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101FL: Fitness For Life
– 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24659
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
01/19 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
45 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: PED101FL may be repeated for credit. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
Class 24659 To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one. This course allows access to MCC Fitness Centers.
Class 24659 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
24660
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
50 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: PED101FL may be repeated for credit.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Students will complete academic requirements in Canvas.
Class 24660 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
24663
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
03/23 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
50 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
Class 24663 To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Class 24663 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
31677
Phoenix
SGYM FIT CTR
In Person
03/23 –
05/15
Spring 2026
N/A
N/A
- Staff
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Flex Start Class
Class Meets for Eight (8) Weeks
Class 31677 costs include PED Course Fee: $10
- Additional Notes: This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.
-
Textbook info pending
30446
Glendale
GCC TBA
In Person
03/23 –
05/15
Spring 2026
N/A
N/A
- Staff
Open
23 of 24 seats available
-
Costs include EXS Course Fee: $15.00
-
Notes
- Notes: Orientation Tuesday, 3/24/26 3:35pm-4:25pm
Class 30446 costs include EXS Course Fee: $15
-
Textbook info pending
12818
Chandler-Gilbert
CGCC Online
Online
02/02 –
05/15
Spring 2026
N/A
N/A
- Staff
Open
23 of 28 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12818 costs include PED Course Fee: $15
- Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
28221
Glendale
GCC TBA
In Person
01/20 –
03/13
Spring 2026
N/A
N/A
- Staff
Open
24 of 24 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Orientation is Tuesday, 1/20/25 3:35pm-4:25pm
Class 28221 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16330
Paradise Valley
Fitness Center
In Person
01/20 –
05/15
Spring 2026
N/A
N/A
- P. Barboro
Open
49 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16330 costs include PED Course Fee: $15
- Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
-
No books listed at the bookstore, contact instructor
16502
Paradise Valley
Fitness Center
In Person
03/23 –
05/15
Spring 2026
N/A
N/A
- P. Barboro
Open
49 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16502 costs include PED Course Fee: $15
- Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
-
No books listed at the bookstore, contact instructor
16977
Paradise Valley
Fitness Center
In Person
02/17 –
05/15
Spring 2026
N/A
N/A
- P. Barboro
Open
49 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16977 costs include PED Course Fee: $15
- Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
-
No books listed at the bookstore, contact instructor
17230
Paradise Valley
Fitness Center
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- P. Barboro
Open
49 of 50 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 17230 costs include PED Course Fee: $15
- Additional Notes: This class is graded on a Credit or No Credit (P/Z) basis.
-
No books listed at the bookstore, contact instructor
22755
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
02/02 –
05/15
Spring 2026
N/A
N/A
- B. Kline
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This course will be taught with multiple attendance options.
Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
For more information contact the Instructor at https://directory.scottsdalecc.edu
This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
Please also see PED115 (Lifetime Fitness) for a 2-credit option.
Class 22755 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
23980
South Mountain
SM Fitness Center
In Person
01/20 –
05/15
Spring 2026
N/A
N/A
- D. Davis-Strong
Open
23 of 25 seats available
-
Costs include EXS Course Fee: $10.00
-
Notes
- Notes: Class 23980 costs include EXS Course Fee: $10
-
Textbook info pending
PED101FW: Fitness Walking
– 1 credit
Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None. Note: PED101FW may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24661
Mesa
Online Course
Online
03/23 –
05/15
Spring 2026
N/A
N/A
- D. Hendricks
Open
13 of 15 seats available
-
Notes
- Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
Class 24661 Uses new podcasting technology. Jog or walk wherever you want.
-
No books listed at the bookstore, contact instructor
PED101GF: Group Fitness/Aerobics
– 1 credit
Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16903
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
5:30PM – 6:25PM
- C. Tate
Open
25 of 25 seats available
-
No books listed at the bookstore, contact instructor
PED101GO: Golf
– 1 credit
Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16328
Paradise Valley
F 130 - Seminar Room
In Person
02/11 –
05/15
Spring 2026
W
9:30AM – 11:35AM
- M. Peters
Open
9 of 20 seats available
-
Notes
- Notes: Class 16328 meets at F 130 - Seminar Room on Wednesday Feb 11, 2026 from 9:30AM - 11:35AM
Class 16328 also meets at Off Site: PV Golf Course Wednesdays from Feb 11 to May 15, 2026 from 9:30AM - 11:40AM
Beginning/Intermediate class. Students must supply their own golf clubs. Students must pay additional green fees directly to the golf course.
-
No books listed at the bookstore, contact instructor
PED101HH: Hip Hop
– 1 credit
Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Note: PED101HH may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30424
Mesa: Dobson Campus
HW 833
In Person
02/02 –
05/15
Spring 2026
M,W
4:00PM – 5:00PM
- D. Labadie
Open
13 of 13 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: High energy dance fitness class. Challenge your brain, boost your heart health and uplift your mood as you move, groove and dance your heart out!
Class 30424 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101KB: Kickboxing
– 1 credit
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28227
Glendale
GCC TBA
In Person
01/20 –
05/15
Spring 2026
Tu,Th
9:00AM – 9:50AM
- B. Trubl II
Open
13 of 15 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28227 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
26507
Mesa: Dobson Campus
West Gym
In Person
01/17 –
05/15
Spring 2026
Sat
9:00AM – 10:40AM
- L. Magana
Open
13 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: An introduction to Muay Thai fundamentals and techniques to support core, flexibility, and overall strength.
Class 26507 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101PB: Pickleball
– 1 credit
Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26611
Mesa: Dobson Campus
Tennis Court 7
In Person
02/02 –
05/15
Spring 2026
M,W
10:30AM – 11:30AM
- D. Hendricks
Open
16 of 16 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26611 meets at Tennis Court 7 Mondays/Wednesdays from Feb 02 to May 15, 2026 from 10:30AM - 11:30AM
Class 26611 also meets at Tennis Court 8 Mondays/Wednesdays from Feb 02 to May 15, 2026 from 10:30AM - 11:30AM
Class 26611 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
28295
Glendale
Tennis Courts
In Person
02/03 –
04/17
Spring 2026
Tu
6:00PM – 8:30PM
- L. Lev
Open
16 of 16 seats available
-
No books listed at the bookstore, contact instructor
30987
South Mountain
Tennis Court
In Person
01/31 –
05/15
Spring 2026
Sat
8:30AM – 10:30AM
- D. Davis-Strong
Open
24 of 24 seats available
-
Textbook info pending
PED101PC: Physical Conditioning
– 1 credit
Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16753
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 16753 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16773
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For men's soccer athletes
Class 16773 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED101PS: Pilates
– 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26612
Mesa: Dobson Campus
West Gym
In Person
02/02 –
05/15
Spring 2026
M,W
4:25PM – 5:25PM
- D. Hendricks
Open
12 of 15 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26612 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
28256
Glendale
FW 50
In Person
01/21 –
05/15
Spring 2026
M,W
5:00PM – 5:50PM
- A. Beach
Open
10 of 15 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28256 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
28245
Glendale
FW 50
In Person
01/20 –
05/15
Spring 2026
Tu,Th
12:00PM – 12:50PM
- A. Beach
Open
8 of 15 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28245 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
16729
Paradise Valley
F 133 - PE/Dance Activities
In Person
02/03 –
05/15
Spring 2026
Tu,Th
5:20PM – 6:20PM
- S. Valle
- L. Adelman-Tomasulo
Open
16 of 18 seats available
-
No books listed at the bookstore, contact instructor
16897
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/31 –
05/15
Spring 2026
Sat
10:15AM – 11:45AM
- K. Driggs
Open
17 of 18 seats available
-
No books listed at the bookstore, contact instructor
26139
Mesa
Online Course
Online
01/20 –
03/13
Spring 2026
N/A
N/A
- L. Allen
Open
12 of 15 seats available
-
Notes
- Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
-
No books listed at the bookstore, contact instructor
PED101QG: Qi Gong
– 1 credit
Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16906
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/30 –
05/15
Spring 2026
F
10:15AM – 12:10PM
- A. Barkworth
Open
25 of 25 seats available
-
No books listed at the bookstore, contact instructor
PED101RT: Resistance Training for Improved Sports Performance
– 1 credit
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.
Prerequisites: None. Note: PED101RT may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26315
Mesa: Dobson Campus
Health Improvement Center
In Person
02/02 –
05/15
Spring 2026
M,W
1:30PM – 2:30PM
- J. Hanford
Open
7 of 15 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26315 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101SA: Salsa
– 1 credit
Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None. Note: PED101SA may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26709
Mesa: Dobson Campus
West Gym
In Person
01/22 –
05/15
Spring 2026
Th
7:20PM – 9:00PM
- M. Vasileva
Open
19 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26709 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101SO: Soccer
– 1 credit
Basic skills and game strategy of soccer. Class emphasis on competition and drills. Prerequisites: None. Note: PED101SO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16776
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/06
Spring 2026
M,W
3:00PM – 3:55PM
- E. Santa Cruz II
Open
49 of 50 seats available
-
Notes
- Notes: Women's Soccer
-
No books listed at the bookstore, contact instructor
31574
Glendale
Track
In Person
01/20 –
03/13
Spring 2026
Tu,Th
9:45AM – 11:25AM
- J. Perry
Open
17 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 31574 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
31575
Glendale
Track
In Person
01/20 –
03/12
Spring 2026
Tu,Th
11:30AM – 1:10PM
- J. Perry
Open
15 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 31575 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
16777
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/07
Spring 2026
Tu,Th
3:00PM – 3:55PM
- W. Carroll
Open
48 of 50 seats available
-
Notes
- Notes: Men's soccer
-
No books listed at the bookstore, contact instructor
PED101SR: Stretch and Relaxation
– 1 credit
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28258
Glendale
FW 50
In Person
01/20 –
05/15
Spring 2026
Tu,Th
7:00AM – 7:50AM
- M. Woods
Open
19 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 28258 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
12882
Chandler-Gilbert
CGCC Online
Online
01/20 –
03/13
Spring 2026
N/A
N/A
- Staff
Open
19 of 28 seats available
-
Notes
- Notes: First Eight (8) Week Class
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12825
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
01/21 –
03/13
Spring 2026
M,W
10:00AM – 11:15AM
- Staff
Open
12 of 18 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
First Eight (8) Week Class
Class 12825 costs include PED Course Fee: $15
- Additional Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
17260
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 17260 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16739
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,W
4:00PM – 4:30PM
- P. Barboro
- T. Bailey
Open
31 of 35 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16739 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16740
Paradise Valley
Fitness Center
In Person
01/27 –
05/15
Spring 2026
Tu,Th
7:30AM – 8:00AM
- P. Barboro
- T. Bailey
Open
31 of 35 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16740 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
28219
Glendale
AT 106
In Person
01/27 –
05/15
Spring 2026
Tu,Th
9:00AM – 9:55AM
- D. Drumtra
Open
12 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28219 is for Exercise Science students only.
Class 28219 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
16741
Paradise Valley
Fitness Center
In Person
01/27 –
05/15
Spring 2026
Tu,Th
10:30AM – 11:00AM
- P. Barboro
- T. Bailey
Open
31 of 35 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16741 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16742
Paradise Valley
Fitness Center
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:30PM
- P. Barboro
- T. Bailey
Open
31 of 35 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16742 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
17261
Paradise Valley
Fitness Center
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For men's soccer athletes
Class 17261 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16743
Paradise Valley
Fitness Center
In Person
01/30 –
05/15
Spring 2026
F
4:00PM – 4:30PM
- P. Barboro
Open
31 of 35 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16743 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
23284
Scottsdale
Arranged SCC
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- Staff
Open
12 of 12 seats available
-
Notes
- Notes: Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Contact Instructor for enrollment permission, https://directory.scottsdalecc.edu
For more information contact the Instructor at https://directory.scottsdalecc.edu
This class requires that students regularly exercise, which can be performed off campus or at the SCC Fitness & Wellness Center. Course tuition covers the cost of Fitness & Wellness Center membership for the duration of the class. Each student and instructor will work together to arrange periodic meetings, on campus or online, throughout the semester.
This class is program specific and only open to students enrolled in the Exercise Science, Personal Training or Nutrition program.
-
No books listed at the bookstore, contact instructor
PED101TC: Tai Chi
– 1 credit
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16735
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
1:30PM – 2:25PM
- P. Wei
Open
12 of 25 seats available
-
Notes
- Notes: Tai Chi for Balance, Strength, and Brainpower.
-
No books listed at the bookstore, contact instructor
16721
Paradise Valley
F 109 - PE/Dance Activities
In Person
02/04 –
05/15
Spring 2026
W
6:50PM – 8:45PM
- A. Barkworth
Open
15 of 25 seats available
-
No books listed at the bookstore, contact instructor
17358
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/31 –
05/15
Spring 2026
Sat
9:30AM – 11:25AM
- P. Wei
Open
16 of 25 seats available
-
Notes
- Notes: Tai Chi for Balance, Strength and Brain Power - for beginning students
-
No books listed at the bookstore, contact instructor
PED101TE: Tennis
– 1 credit
Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
17225
Paradise Valley
Tennis Courts
In Person
02/03 –
05/05
Spring 2026
Tu
6:30PM – 8:35PM
- M. Peters
Open
18 of 18 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 17225 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
PED101VB: Volleyball
– 1 credit
Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101VB may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28228
Glendale
GYM
Hybrid In-Person
01/22 –
05/15
Spring 2026
Th
7:30PM – 9:30PM
- M. Boling
Open
27 of 30 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28228 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
PED101WW: Weight Training for Women
– 1 credit
Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.
Prerequisites: None. Note: PED101WW may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24657
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
02/02 –
05/15
Spring 2026
M,W
5:30PM – 6:30PM
- L. Magana
Open
12 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 24657 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101YG: Gentle Yoga
– 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16948
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
4:20PM – 5:15PM
- A. Ambrose
Open
20 of 25 seats available
-
Notes
- Notes: Yoga for Stress and Better Sleep
-
No books listed at the bookstore, contact instructor
24665
Mesa: Dobson Campus
PE 1W
In Person
02/03 –
05/15
Spring 2026
Tu,Th
7:50AM – 8:50AM
- J. Wilton
Open
8 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 24665 is a slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.
Class 24665 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
16329
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/27 –
05/15
Spring 2026
Tu,Th
9:00AM – 9:55AM
- S. Pustetta
Open
23 of 25 seats available
-
Notes
- Notes: Stress Management Through Yoga
-
No books listed at the bookstore, contact instructor
16734
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/27 –
05/15
Spring 2026
Tu,Th
10:30AM – 11:25AM
- S. Pustetta
Open
24 of 25 seats available
-
Notes
- Notes: Gentle Yoga for Special Bodies
-
No books listed at the bookstore, contact instructor
31646
Phoenix
G163
In Person
01/28 –
05/01
Spring 2026
W,F
7:00AM – 8:05AM
- C. Hrnicek
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Flex Start Class
Class Meets for Thirteen (13) Weeks
Class 31646 costs include PED Course Fee: $10
-
Textbook info pending
17224
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/24 –
05/15
Spring 2026
Sat
8:15AM – 10:00AM
- C. Tate
- N. Terhune
Open
25 of 25 seats available
-
Notes
- Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
-
No books listed at the bookstore, contact instructor
21630
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
01/12 –
03/02
Spring 2026
N/A
N/A
- M. Wimmer
Open
20 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
21631
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
03/09 –
04/27
Spring 2026
N/A
N/A
- M. Wimmer
Open
19 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101YH: Hatha Yoga
– 1 credit
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED101YH may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
25936
Mesa: Dobson Campus
PE 1W
In Person
01/20 –
05/15
Spring 2026
Tu
6:00PM – 7:40PM
- M. Stewart
Open
12 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 25936 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
21632
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
01/12 –
03/02
Spring 2026
N/A
N/A
- M. Wimmer
Open
20 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
21633
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
03/09 –
04/27
Spring 2026
N/A
N/A
- M. Wimmer
Open
20 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101YO: Yoga
– 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
29889
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
7:00AM – 7:55AM
- J. Rosario
Open
25 of 25 seats available
-
No books listed at the bookstore, contact instructor
16904
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
9:00AM – 9:55AM
- K. Herbst
Open
24 of 25 seats available
-
No books listed at the bookstore, contact instructor
28244
Glendale
GCC TBA
In Person
01/21 –
05/15
Spring 2026
M,W
9:00AM – 9:50AM
- A. Glisic
Open
13 of 15 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28244 costs include PED Course Fee: $10
- Additional Notes: Class is Beginning Yoga.
-
Textbook info pending
17231
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,W
12:00PM – 12:30PM
- P. Barboro
- N. Terhune
Open
31 of 35 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
Fitness Blitz: The 30 Minute Workout
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 17231 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16905
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
3:30PM – 4:25PM
- S. Young
Open
25 of 25 seats available
-
No books listed at the bookstore, contact instructor
23978
South Mountain
LIVE ONLINE
Live Online
02/02 –
05/15
Spring 2026
M,W
4:30PM – 5:45PM
- K. McAvoy
Open
12 of 12 seats available
-
Notes
- Notes: This class is offered Live Online. Click the link to view a video on how the class will be
held: https://www.youtube.com/watch?v=W4f5GUVxJck What is a Live Online Class?
Class Meets for Fourteen (14) Weeks
-
Textbook info pending
23994
South Mountain
PAC 728 Dance
In Person
02/02 –
05/15
Spring 2026
M,W
4:30PM – 5:45PM
- K. McAvoy
Open
12 of 12 seats available
-
Textbook info pending
16331
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
5:30PM – 6:25PM
- A. Ambrose
Open
22 of 25 seats available
-
No books listed at the bookstore, contact instructor
15775
Phoenix
G163
In Person
01/20 –
05/14
Spring 2026
Tu,Th
7:00AM – 7:50AM
- Staff
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 15775 costs include PED Course Fee: $10
-
Textbook info pending
26231
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
02/03 –
05/15
Spring 2026
Tu,Th
4:00PM – 5:00PM
- S. Jarvie
Open
13 of 15 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26231 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
28222
Glendale: North Campus
GCC North
In Person
01/20 –
05/15
Spring 2026
Tu,Th
5:00PM – 5:50PM
- A. Glisic
Open
14 of 15 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 28222 costs include PED Course Fee: $10
- Additional Notes: Class is Beginning Yoga.
-
Textbook info pending
15776
Phoenix
G163
In Person
01/20 –
05/14
Spring 2026
Tu,Th
6:00PM – 6:50PM
- C. Hrnicek
Open
16 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 15776 costs include PED Course Fee: $10
-
Textbook info pending
17088
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/30 –
05/15
Spring 2026
F
6:00PM – 7:40PM
- P. Wei
Open
23 of 25 seats available
-
No books listed at the bookstore, contact instructor
15779
Phoenix
G163
Hybrid In-Person
01/31 –
05/09
Spring 2026
Sat
8:00AM – 9:55AM
- Staff
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Flex Start Class
Class Meets for Fourteen (14) Weeks
The class will meet on designated Saturdays. For more information, please contact the instructor.
Class 15779 costs include PED Course Fee: $10
-
Textbook info pending
28223
Glendale
Online Class
Online
01/26 –
05/15
Spring 2026
N/A
N/A
- P. Bailey
Open
22 of 24 seats available
-
Notes
- Additional Notes: Class is Beginning Yoga.
-
Textbook info pending
PED101YP: Power Yoga
– 1 credit
Yoga postures performed in a dynamic series designed to gain strength, add flexibility, release toxins, This is a vigorous, athletic form of yoga. Prerequisites: None. Note: PED101YP may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
31647
Phoenix
G163
In Person
02/04 –
04/29
Spring 2026
W
5:30PM – 7:45PM
- C. Hrnicek
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Flex Start Class
Class Meets for Twelve (12) Weeks
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Class 31647 costs include PED Course Fee: $10
-
Textbook info pending
21634
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
01/12 –
03/02
Spring 2026
N/A
N/A
- W. Taylor Thompson
Open
20 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
21635
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
03/09 –
04/27
Spring 2026
N/A
N/A
- W. Taylor Thompson
Open
20 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED102BD: Ballroom Dancing - Intermediate
– 1 credit
Intermediate level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED102BD may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26717
Mesa: Dobson Campus
West Gym
In Person
01/22 –
05/15
Spring 2026
Th
5:30PM – 7:10PM
- M. Vasileva
Open
17 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26717 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED102PC: Physical Conditioning - Intermediate
– 1 credit
Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16761
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 16761 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16774
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For men's soccer athletes
Class 16774 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED102SA: Salsa - Intermediate
– 1 credit
Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended. Note: PED102SA may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26711
Mesa: Dobson Campus
West Gym
In Person
01/22 –
05/15
Spring 2026
Th
7:20PM – 9:00PM
- M. Vasileva
Open
19 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26711 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED102SO: Soccer - Intermediate
– 1 credit
To improve upon basic skills and game strategy of soccer at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102SO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16778
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/06
Spring 2026
M,W
3:00PM – 3:55PM
- E. Santa Cruz II
Open
49 of 50 seats available
-
Notes
- Notes: Women's soccer
-
No books listed at the bookstore, contact instructor
16779
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/07
Spring 2026
Tu,Th
3:00PM – 3:55PM
- W. Carroll
Open
48 of 50 seats available
-
Notes
- Notes: Men's soccer
-
No books listed at the bookstore, contact instructor
PED102ST: Strength Training - Intermediate
– 1 credit
Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
17264
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 17264 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16771
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,Th
5:00PM – 5:55PM
- R. Saigh
Open
4 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For softball athletes
Class 16771 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
17262
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,Th
6:00PM – 6:55PM
- R. Saigh
Open
14 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For baseball athletes
Class 17262 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
17263
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,Th
7:00PM – 7:55PM
- R. Saigh
Open
17 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For baseball athletes
Class 17263 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
17265
Paradise Valley
Fitness Center
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For men's soccer athletes
Class 17265 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED102TC: Tai Chi - Intermediate
– 1 credit
Intermediate level techniques of Tai Chi including moves, breathing and meditation. Prerequisites: None. Prior experience recommended. Note: PED102TC may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16736
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
12:00PM – 12:55PM
- P. Wei
Open
24 of 25 seats available
-
No books listed at the bookstore, contact instructor
PED102TE: Tennis - Intermediate
– 1 credit
Improve upon basic skills and game strategy of tennis at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102TE may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16517
Paradise Valley
Tennis Courts
In Person
02/04 –
05/06
Spring 2026
W
6:30PM – 8:35PM
- M. Peters
Open
18 of 18 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Intermediate/Advanced Tennis
Class 16517 costs include PED Course Fee: $10
-
No books listed at the bookstore, contact instructor
PED102WW: Weight Training for Women - Intermediate
– 1 credit
Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.
Prerequisites: None. Prior experience recommended. Note: PED102WW may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
24667
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
02/02 –
05/15
Spring 2026
M,W
5:30PM – 6:30PM
- L. Magana
Open
12 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 24667 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED103: Physical Activities: Basic
– 0.5 credits
Individual, dual, or team sports activities at the basic level. Prerequisites: None. Note: PED103 may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28292
Glendale
Fitness Center - Main
In Person
01/22 –
05/15
Spring 2026
Th
1:00PM – 1:50PM
- S. Hollingsworth
Open
20 of 20 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Weightlifting for Baseball
Class 28292 costs include PED Course Fee: $5
-
Textbook info pending
PED103AQ: Aquatic Fitness
– 0.5 credits
This aquatic fitness class offers knowledge and skills to keep fit for life. It teaches safe performance of movement and exercise in a progressive approach and offers an opportunity to improve and/or maintain a high level of fitness through application of aerobic training principles in an aquatic environment. Swimming skills are not required. This class is designed for all fitness levels. Students are encouraged to understand their own limitations and work within their bounds. Prerequisites: None. Note: PED103AQ may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30455
Glendale
Swimming Pool
Hybrid In-Person
03/30 –
05/15
Spring 2026
M,W
1:00PM – 1:50PM
- Staff
Open
14 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 30455 costs include PED Course Fee: $5
-
Textbook info pending
PED103KB: Kickboxing
– 0.5 credits
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts based workout. Prerequisites: None. Note: PED103KB may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
27020
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/31 –
05/15
Spring 2026
Sat
11:40AM – 12:35PM
- R. Moreno
Open
18 of 18 seats available
-
No books listed at the bookstore, contact instructor
PED103SM: Swimming
– 0.5 credits
Designed to improve cardiovascular fitness, flexibility and muscular endurance in an aquatic environment. Includes instruction and coaching in basic swim strokes and breathing techniques as well as tips for improving efficiency of movement in the water.
Prerequisites: None. Note: PED103SM may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28217
Glendale
Swimming Pool
Hybrid In-Person
03/30 –
05/15
Spring 2026
M,W
12:00PM – 12:50PM
- k. kleissle
Open
13 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 28217 costs include PED Course Fee: $5
-
Textbook info pending
30453
Glendale
Swimming Pool
Hybrid In-Person
01/21 –
03/13
Spring 2026
M,W
12:00PM – 12:50PM
- k. kleissle
Open
14 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 30453 costs include PED Course Fee: $5
-
Textbook info pending
PED103SR: Stretch and Relaxation
– 0.5 credits
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED103SR may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28299
Glendale
FW 50
In Person
01/26 –
05/15
Spring 2026
M
2:30PM – 3:20PM
- S. Hollingsworth
Open
10 of 20 seats available
-
Notes
- Notes: Mobility for women's volleyball
-
Textbook info pending
PED103YR: Restorative Yoga
– 0.5 credits
Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None. Note: PED103YR may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
31556
Paradise Valley
F 109 - PE/Dance Activities
In Person
01/29 –
05/15
Spring 2026
Th
5:15PM – 6:15PM
- K. Herbst
- C. Tate
Open
25 of 25 seats available
-
Notes
- Notes: This class incorporates Yoga Nidra, a guided relaxation practice that blends deep rest with mindful awareness, promoting stress relief, mental clarity, and overall well-being.
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
15573
Phoenix
SGYM FIT CTR
In Person
02/24 –
05/15
Spring 2026
N/A
N/A
- K. Bourke
Open
19 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Flex Start Class
Class Meets for Eleven (11) Weeks
Class 15573 costs include PED Course Fee: $20
- Additional Notes: Includes Fitness Center membership for duration of class. For Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center
-
Textbook info pending
24654
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
50 of 50 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Students will complete academic requirements in Canvas.
Class 24654 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
26775
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
01/19 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
45 of 50 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Students will complete academic requirements in Canvas.
Class 26775 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
12826
Chandler-Gilbert
CGCC Online
Online
02/02 –
05/15
Spring 2026
N/A
N/A
- Staff
Open
25 of 28 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12826 costs include PED Course Fee: $20
- Additional Notes: Alternative Schedule
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
16320
Paradise Valley
Fitness Center
In Person
01/20 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
31 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 16320 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
22557
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
02/02 –
05/15
Spring 2026
N/A
N/A
- B. Kline
Open
19 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This course will be taught with multiple attendance options.
Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
For more information contact the Instructor at https://directory.scottsdalecc.edu
This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
Please also see PED101FL (Fitness for Life) for a 1-credit option.
Class 22557 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
16732
Paradise Valley
Fitness Center
In Person
03/23 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
31 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 16732 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
17130
Paradise Valley
Fitness Center
In Person
02/17 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
31 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 17130 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
17245
Paradise Valley
Fitness Center
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
31 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 17245 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
19304
Rio Salado
Online Class
Hybrid In-Person
: You can start on any Monday between dates:
01/12 –
03/02
Spring 2026
N/A
N/A
- M. Huntsman
Open
20 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
19305
Rio Salado
Online Class
Hybrid In-Person
: You can start on any Monday between dates:
03/09 –
04/27
Spring 2026
N/A
N/A
- M. Huntsman
Open
20 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED117: Weight Training For Wellness
– 2 credits
Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16335
Paradise Valley
Fitness Center
In Person
01/17 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
31 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 16335 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
PED201CH: Cheerleaders - Advanced
– 1 credit
Advanced skills of cheerleading with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201CH may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
28296
Glendale
FW 50
Hybrid In-Person
01/29 –
05/01
Spring 2026
Th
6:30PM – 8:30PM
- K. Harris
Open
15 of 15 seats available
-
Costs include PED Course Fee: $0.00
-
Textbook info pending
PED201PC: Physical Conditioning - Advanced
– 1 credit
Advanced level training program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201PC may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16762
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 16762 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
16775
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For men's soccer athletes
Class 16775 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED201SB: Softball - Advanced
– 1 credit
Improve upon intermediate skills and game strategy of softball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201SB may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
31644
Glendale
Softball Field
Hybrid In-Person
02/02 –
05/15
Spring 2026
M
2:00PM – 3:15PM
- R. Schweitzer
Open
24 of 24 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 31644 costs include PED Course Fee: $10
-
Textbook info pending
PED201SO: Soccer - Advanced
– 1 credit
To improve upon intermediate skills and game strategy of soccer at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201SO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16780
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/06
Spring 2026
M,W
3:00PM – 3:55PM
- E. Santa Cruz II
Open
49 of 50 seats available
-
Notes
- Notes: Women's soccer
-
No books listed at the bookstore, contact instructor
16781
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/07
Spring 2026
Tu,Th
3:00PM – 3:55PM
- W. Carroll
Open
48 of 50 seats available
-
Notes
- Notes: Men's soccer
-
No books listed at the bookstore, contact instructor
PED201ST: Strength Training - Advanced
– 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
30151
Glendale
AT 106
In Person
01/21 –
05/15
Spring 2026
M,W
7:00AM – 7:50AM
- M. Woods
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for baseball
Class 30151 costs include PED Course Fee: $10
-
Textbook info pending
30144
Glendale
AT 106
In Person
01/21 –
05/15
Spring 2026
M,W
12:00PM – 12:50PM
- S. Hollingsworth
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for men's soccer
Class 30144 costs include PED Course Fee: $10
-
Textbook info pending
30150
Glendale
AT 106
In Person
01/21 –
05/15
Spring 2026
M,W
1:00PM – 1:50PM
- S. Hollingsworth
Open
17 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for women's basketball
Class 30150 costs include PED Course Fee: $10
-
Textbook info pending
30147
Glendale
AT 106
In Person
01/21 –
05/15
Spring 2026
M,W
3:00PM – 3:50PM
- M. Woods
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for women's track
Class 30147 costs include PED Course Fee: $10
-
Textbook info pending
30148
Glendale
AT 106
In Person
01/21 –
05/15
Spring 2026
M,W
4:00PM – 4:50PM
- M. Woods
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for men's track
Class 30148 costs include PED Course Fee: $10
-
Textbook info pending
30149
Glendale
AT 106
In Person
01/20 –
05/15
Spring 2026
Tu,Th
8:00AM – 8:50AM
- S. Hollingsworth
Open
20 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for softball
Class 30149 costs include PED Course Fee: $10
-
Textbook info pending
31766
Glendale
AT 106
In Person
01/20 –
05/15
Spring 2026
Tu,Th
1:00PM – 1:50PM
- S. Hollingsworth
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Class 31766 costs include PED Course Fee: $10
-
Textbook info pending
30145
Glendale
AT 106
In Person
01/20 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:50PM
- D. Drumtra
Open
11 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for women's volleyball
Class 30145 costs include PED Course Fee: $10
-
Textbook info pending
30146
Glendale
AT 106
In Person
01/20 –
05/15
Spring 2026
Tu,Th
3:00PM – 3:50PM
- D. Drumtra
Open
4 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Weightlifting for men's basketball
Class 30146 costs include PED Course Fee: $10
-
Textbook info pending
31767
Glendale
AT 106
In Person
01/20 –
05/15
Spring 2026
Tu,Th
4:00PM – 4:50PM
- S. Hollingsworth
Open
20 of 20 seats available
-
Textbook info pending
PED202: Physical Activities: Elite
– 1 credit
Individual, dual, or team sports activities at the elite level. Prerequisites: None. Prior experience at competitive level recommended. Prerequisites: None. Note: PED202 may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
17268
Paradise Valley
Fitness Center
In Person
01/26 –
05/15
Spring 2026
M,W
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For women's soccer athletes
Class 17268 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
17269
Paradise Valley
Fitness Center
In Person
01/27 –
05/15
Spring 2026
Tu,Th
2:00PM – 2:55PM
- W. Carroll
Open
19 of 20 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: For men's soccer athletes
Class 17269 costs include PED Course Fee: $15
-
No books listed at the bookstore, contact instructor
PED202SO: Soccer - Elite
– 1 credit
Improve upon advanced skills and game strategy of soccer at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202SO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16782
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/26 –
05/06
Spring 2026
M,W
3:00PM – 3:55PM
- E. Santa Cruz II
Open
49 of 50 seats available
-
Notes
- Notes: Women's soccer
-
No books listed at the bookstore, contact instructor
16783
Paradise Valley
PV Cindy Shoenhair Soccer Fiel
In Person
01/27 –
05/07
Spring 2026
Tu,Th
3:00PM – 3:55PM
- W. Carroll
Open
48 of 50 seats available
-
Notes
- Notes: Men's soccer
-
No books listed at the bookstore, contact instructor
PED101AD: Aerobic Dance – 1 credit
A cardiovascular workout through dance. Prerequisites: None. Note: PED101AD may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
25802
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
4:30PM – 5:20PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED101BB: Basketball – 1 credit
Basic skills and game strategy of basketball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BB may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30143
|
Glendale
GYM |
In Person
|
03/30 –
05/01
Spring 2026 |
M,Tu,W,Th
|
11:00AM – 12:20PM
|
|
Open
22 of 24 seats available |
|
|||||||
|
30142
|
Glendale
GYM |
In Person
|
03/30 –
05/01
Spring 2026 |
M,Tu,W,Th
|
1:00PM – 2:20PM
|
|
Open
4 of 20 seats available |
|
|||||||
PED101BD: Ballroom Dancing – 1 credit
Basic level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED101BD may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26716
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/22 –
05/15
Spring 2026 |
Th
|
5:30PM – 7:10PM
|
|
Open
17 of 20 seats available |
|
|||||||
PED101BP: Backpacking – 1 credit
Covers basic skills and techniques of backpacking and the application of these to wilderness travel. Prerequisites: None. Note: PED101BP may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26138
|
Mesa: Dobson Campus
HW 850 |
In Person
|
03/26 –
05/15
Spring 2026 |
Th
|
5:20PM – 7:00PM
|
|
Open
13 of 14 seats available |
|
|||||||
PED101DF: Self Defense – 1 credit
Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None. Note: PED101DF may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26603
|
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm |
In Person
|
01/31 –
05/15
Spring 2026 |
Sat
|
10:00AM – 11:55AM
|
|
Open
13 of 15 seats available |
|
|||||||
PED101FL: Fitness For Life – 1 credit
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24659
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
01/19 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
45 of 50 seats available |
|
|||||||
|
24660
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
50 of 50 seats available |
|
|||||||
|
24663
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
50 of 50 seats available |
|
|||||||
|
31677
|
Phoenix
SGYM FIT CTR |
In Person
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
30446
|
Glendale
GCC TBA |
In Person
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
23 of 24 seats available |
|
|||||||
|
12818
|
Chandler-Gilbert
CGCC Online |
Online
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
23 of 28 seats available |
|
|||||||
|
28221
|
Glendale
GCC TBA |
In Person
|
01/20 –
03/13
Spring 2026 |
N/A
|
N/A
|
|
Open
24 of 24 seats available |
|
|||||||
|
16330
|
Paradise Valley
Fitness Center |
In Person
|
01/20 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
|
16502
|
Paradise Valley
Fitness Center |
In Person
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
|
16977
|
Paradise Valley
Fitness Center |
In Person
|
02/17 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
|
17230
|
Paradise Valley
Fitness Center |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
|
22755
|
Scottsdale
Fitness/Wellness Ctr. FW 500 |
Hybrid In-Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||
|
23980
|
South Mountain
SM Fitness Center |
In Person
|
01/20 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
23 of 25 seats available |
|
|||||||
PED101FW: Fitness Walking – 1 credit
Development of safe and effective walking skills through proper exercises and use of equipment to enhance a walking program. Prerequisites: None. Note: PED101FW may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24661
|
Mesa
Online Course |
Online
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
13 of 15 seats available |
|
|||||||
PED101GF: Group Fitness/Aerobics – 1 credit
Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16903
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
5:30PM – 6:25PM
|
|
Open
25 of 25 seats available |
|
|||||||
PED101GO: Golf – 1 credit
Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16328
|
Paradise Valley
F 130 - Seminar Room |
In Person
|
02/11 –
05/15
Spring 2026 |
W
|
9:30AM – 11:35AM
|
|
Open
9 of 20 seats available |
|
|||||||
PED101HH: Hip Hop – 1 credit
Basic skills of hip hop with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Note: PED101HH may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30424
|
Mesa: Dobson Campus
HW 833 |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
4:00PM – 5:00PM
|
|
Open
13 of 13 seats available |
|
|||||||
PED101KB: Kickboxing – 1 credit
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28227
|
Glendale
GCC TBA |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
9:00AM – 9:50AM
|
|
Open
13 of 15 seats available |
|
|||||||
|
26507
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/17 –
05/15
Spring 2026 |
Sat
|
9:00AM – 10:40AM
|
|
Open
13 of 20 seats available |
|
|||||||
PED101PB: Pickleball – 1 credit
Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26611
|
Mesa: Dobson Campus
Tennis Court 7 |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
10:30AM – 11:30AM
|
|
Open
16 of 16 seats available |
|
|||||||
|
28295
|
Glendale
Tennis Courts |
In Person
|
02/03 –
04/17
Spring 2026 |
Tu
|
6:00PM – 8:30PM
|
|
Open
16 of 16 seats available |
|
|||||||
|
30987
|
South Mountain
Tennis Court |
In Person
|
01/31 –
05/15
Spring 2026 |
Sat
|
8:30AM – 10:30AM
|
|
Open
24 of 24 seats available |
|
|||||||
PED101PC: Physical Conditioning – 1 credit
Exercise program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Note: PED101PC may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16753
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
16773
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26612
|
Mesa: Dobson Campus
West Gym |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
4:25PM – 5:25PM
|
|
Open
12 of 15 seats available |
|
|||||||
|
28256
|
Glendale
FW 50 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
5:00PM – 5:50PM
|
|
Open
10 of 15 seats available |
|
|||||||
|
28245
|
Glendale
FW 50 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
12:00PM – 12:50PM
|
|
Open
8 of 15 seats available |
|
|||||||
|
16729
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
02/03 –
05/15
Spring 2026 |
Tu,Th
|
5:20PM – 6:20PM
|
|
Open
16 of 18 seats available |
|
|||||||
|
16897
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/31 –
05/15
Spring 2026 |
Sat
|
10:15AM – 11:45AM
|
|
Open
17 of 18 seats available |
|
|||||||
|
26139
|
Mesa
Online Course |
Online
|
01/20 –
03/13
Spring 2026 |
N/A
|
N/A
|
|
Open
12 of 15 seats available |
|
|||||||
PED101QG: Qi Gong – 1 credit
Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16906
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/30 –
05/15
Spring 2026 |
F
|
10:15AM – 12:10PM
|
|
Open
25 of 25 seats available |
|
|||||||
PED101RT: Resistance Training for Improved Sports Performance – 1 credit
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.
Prerequisites: None. Note: PED101RT may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26315
|
Mesa: Dobson Campus
Health Improvement Center |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
1:30PM – 2:30PM
|
|
Open
7 of 15 seats available |
|
|||||||
PED101SA: Salsa – 1 credit
Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None. Note: PED101SA may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26709
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/22 –
05/15
Spring 2026 |
Th
|
7:20PM – 9:00PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED101SO: Soccer – 1 credit
Basic skills and game strategy of soccer. Class emphasis on competition and drills. Prerequisites: None. Note: PED101SO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16776
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/06
Spring 2026 |
M,W
|
3:00PM – 3:55PM
|
|
Open
49 of 50 seats available |
|
|||||||
|
31574
|
Glendale
Track |
In Person
|
01/20 –
03/13
Spring 2026 |
Tu,Th
|
9:45AM – 11:25AM
|
|
Open
17 of 20 seats available |
|
|||||||
|
31575
|
Glendale
Track |
In Person
|
01/20 –
03/12
Spring 2026 |
Tu,Th
|
11:30AM – 1:10PM
|
|
Open
15 of 20 seats available |
|
|||||||
|
16777
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/07
Spring 2026 |
Tu,Th
|
3:00PM – 3:55PM
|
|
Open
48 of 50 seats available |
|
|||||||
PED101SR: Stretch and Relaxation – 1 credit
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28258
|
Glendale
FW 50 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
7:00AM – 7:50AM
|
|
Open
19 of 20 seats available |
|
|||||||
|
12882
|
Chandler-Gilbert
CGCC Online |
Online
|
01/20 –
03/13
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 28 seats available |
|
|||||||
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12825
|
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310 |
Hybrid In-Person
|
01/21 –
03/13
Spring 2026 |
M,W
|
10:00AM – 11:15AM
|
|
Open
12 of 18 seats available |
|
|||||||
|
17260
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
16739
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
4:00PM – 4:30PM
|
|
Open
31 of 35 seats available |
|
|||||||
|
16740
|
Paradise Valley
Fitness Center |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
7:30AM – 8:00AM
|
|
Open
31 of 35 seats available |
|
|||||||
|
28219
|
Glendale
AT 106 |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
9:00AM – 9:55AM
|
|
Open
12 of 20 seats available |
|
|||||||
|
16741
|
Paradise Valley
Fitness Center |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
10:30AM – 11:00AM
|
|
Open
31 of 35 seats available |
|
|||||||
|
16742
|
Paradise Valley
Fitness Center |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:30PM
|
|
Open
31 of 35 seats available |
|
|||||||
|
17261
|
Paradise Valley
Fitness Center |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
16743
|
Paradise Valley
Fitness Center |
In Person
|
01/30 –
05/15
Spring 2026 |
F
|
4:00PM – 4:30PM
|
|
Open
31 of 35 seats available |
|
|||||||
|
23284
|
Scottsdale
Arranged SCC |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
12 of 12 seats available |
|
|||||||
PED101TC: Tai Chi – 1 credit
Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16735
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
1:30PM – 2:25PM
|
|
Open
12 of 25 seats available |
|
|||||||
|
16721
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
02/04 –
05/15
Spring 2026 |
W
|
6:50PM – 8:45PM
|
|
Open
15 of 25 seats available |
|
|||||||
|
17358
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/31 –
05/15
Spring 2026 |
Sat
|
9:30AM – 11:25AM
|
|
Open
16 of 25 seats available |
|
|||||||
PED101TE: Tennis – 1 credit
Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
17225
|
Paradise Valley
Tennis Courts |
In Person
|
02/03 –
05/05
Spring 2026 |
Tu
|
6:30PM – 8:35PM
|
|
Open
18 of 18 seats available |
|
|||||||
PED101VB: Volleyball – 1 credit
Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101VB may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28228
|
Glendale
GYM |
Hybrid In-Person
|
01/22 –
05/15
Spring 2026 |
Th
|
7:30PM – 9:30PM
|
|
Open
27 of 30 seats available |
|
|||||||
PED101WW: Weight Training for Women – 1 credit
Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.
Prerequisites: None. Note: PED101WW may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24657
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
5:30PM – 6:30PM
|
|
Open
12 of 20 seats available |
|
|||||||
PED101YG: Gentle Yoga – 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16948
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
4:20PM – 5:15PM
|
|
Open
20 of 25 seats available |
|
|||||||
|
24665
|
Mesa: Dobson Campus
PE 1W |
In Person
|
02/03 –
05/15
Spring 2026 |
Tu,Th
|
7:50AM – 8:50AM
|
|
Open
8 of 14 seats available |
|
|||||||
|
16329
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
9:00AM – 9:55AM
|
|
Open
23 of 25 seats available |
|
|||||||
|
16734
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
10:30AM – 11:25AM
|
|
Open
24 of 25 seats available |
|
|||||||
|
31646
|
Phoenix
G163 |
In Person
|
01/28 –
05/01
Spring 2026 |
W,F
|
7:00AM – 8:05AM
|
|
Open
19 of 20 seats available |
|
|||||||
|
17224
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/24 –
05/15
Spring 2026 |
Sat
|
8:15AM – 10:00AM
|
|
Open
25 of 25 seats available |
|
|||||||
|
21630
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
01/12 –
03/02
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
21631
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
03/09 –
04/27
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||
PED101YH: Hatha Yoga – 1 credit
Combination of traditional and flow style yoga that utilizes breathing, yoga poses, relaxation and meditation to create balance and inner peace. Prerequisites: None. Note: PED101YH may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
25936
|
Mesa: Dobson Campus
PE 1W |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu
|
6:00PM – 7:40PM
|
|
Open
12 of 14 seats available |
|
|||||||
|
21632
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
01/12 –
03/02
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
21633
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
03/09 –
04/27
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
PED101YO: Yoga – 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
29889
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
7:00AM – 7:55AM
|
|
Open
25 of 25 seats available |
|
|||||||
|
16904
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
9:00AM – 9:55AM
|
|
Open
24 of 25 seats available |
|
|||||||
|
28244
|
Glendale
GCC TBA |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
9:00AM – 9:50AM
|
|
Open
13 of 15 seats available |
|
|||||||
|
17231
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
12:00PM – 12:30PM
|
|
Open
31 of 35 seats available |
|
|||||||
|
16905
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
3:30PM – 4:25PM
|
|
Open
25 of 25 seats available |
|
|||||||
|
23978
|
South Mountain
LIVE ONLINE |
Live Online
|
02/02 –
05/15
Spring 2026 |
M,W
|
4:30PM – 5:45PM
|
|
Open
12 of 12 seats available |
|
|||||||
|
23994
|
South Mountain
PAC 728 Dance |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
4:30PM – 5:45PM
|
|
Open
12 of 12 seats available |
|
|||||||
|
16331
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
5:30PM – 6:25PM
|
|
Open
22 of 25 seats available |
|
|||||||
|
15775
|
Phoenix
G163 |
In Person
|
01/20 –
05/14
Spring 2026 |
Tu,Th
|
7:00AM – 7:50AM
|
|
Open
19 of 20 seats available |
|
|||||||
|
26231
|
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm |
In Person
|
02/03 –
05/15
Spring 2026 |
Tu,Th
|
4:00PM – 5:00PM
|
|
Open
13 of 15 seats available |
|
|||||||
|
28222
|
Glendale: North Campus
GCC North |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
5:00PM – 5:50PM
|
|
Open
14 of 15 seats available |
|
|||||||
|
15776
|
Phoenix
G163 |
In Person
|
01/20 –
05/14
Spring 2026 |
Tu,Th
|
6:00PM – 6:50PM
|
|
Open
16 of 20 seats available |
|
|||||||
|
17088
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/30 –
05/15
Spring 2026 |
F
|
6:00PM – 7:40PM
|
|
Open
23 of 25 seats available |
|
|||||||
|
15779
|
Phoenix
G163 |
Hybrid In-Person
|
01/31 –
05/09
Spring 2026 |
Sat
|
8:00AM – 9:55AM
|
|
Open
20 of 20 seats available |
|
|||||||
|
28223
|
Glendale
Online Class |
Online
|
01/26 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
22 of 24 seats available |
|
|||||||
PED101YP: Power Yoga – 1 credit
Yoga postures performed in a dynamic series designed to gain strength, add flexibility, release toxins, This is a vigorous, athletic form of yoga. Prerequisites: None. Note: PED101YP may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
31647
|
Phoenix
G163 |
In Person
|
02/04 –
04/29
Spring 2026 |
W
|
5:30PM – 7:45PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
21634
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
01/12 –
03/02
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
21635
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
03/09 –
04/27
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
PED102BD: Ballroom Dancing - Intermediate – 1 credit
Intermediate level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED102BD may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26717
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/22 –
05/15
Spring 2026 |
Th
|
5:30PM – 7:10PM
|
|
Open
17 of 20 seats available |
|
|||||||
PED102PC: Physical Conditioning - Intermediate – 1 credit
Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16761
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
16774
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED102SA: Salsa - Intermediate – 1 credit
Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended. Note: PED102SA may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26711
|
Mesa: Dobson Campus
West Gym |
In Person
|
01/22 –
05/15
Spring 2026 |
Th
|
7:20PM – 9:00PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED102SO: Soccer - Intermediate – 1 credit
To improve upon basic skills and game strategy of soccer at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102SO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16778
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/06
Spring 2026 |
M,W
|
3:00PM – 3:55PM
|
|
Open
49 of 50 seats available |
|
|||||||
|
16779
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/07
Spring 2026 |
Tu,Th
|
3:00PM – 3:55PM
|
|
Open
48 of 50 seats available |
|
|||||||
PED102ST: Strength Training - Intermediate – 1 credit
Intermediate techniques of strength training, concentrating on incorporating an exercise regimen for increased strength and endurance. Not recommended for the beginning weight lifter. Prerequisites: None. Prior experience recommended. Note: PED102ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
17264
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
16771
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,Th
|
5:00PM – 5:55PM
|
|
Open
4 of 20 seats available |
|
|||||||
|
17262
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,Th
|
6:00PM – 6:55PM
|
|
Open
14 of 20 seats available |
|
|||||||
|
17263
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,Th
|
7:00PM – 7:55PM
|
|
Open
17 of 20 seats available |
|
|||||||
|
17265
|
Paradise Valley
Fitness Center |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED102TC: Tai Chi - Intermediate – 1 credit
Intermediate level techniques of Tai Chi including moves, breathing and meditation. Prerequisites: None. Prior experience recommended. Note: PED102TC may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16736
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
12:00PM – 12:55PM
|
|
Open
24 of 25 seats available |
|
|||||||
PED102TE: Tennis - Intermediate – 1 credit
Improve upon basic skills and game strategy of tennis at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102TE may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16517
|
Paradise Valley
Tennis Courts |
In Person
|
02/04 –
05/06
Spring 2026 |
W
|
6:30PM – 8:35PM
|
|
Open
18 of 18 seats available |
|
|||||||
PED102WW: Weight Training for Women - Intermediate – 1 credit
Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.
Prerequisites: None. Prior experience recommended. Note: PED102WW may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
24667
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
5:30PM – 6:30PM
|
|
Open
12 of 20 seats available |
|
|||||||
PED103: Physical Activities: Basic – 0.5 credits
Individual, dual, or team sports activities at the basic level. Prerequisites: None. Note: PED103 may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28292
|
Glendale
Fitness Center - Main |
In Person
|
01/22 –
05/15
Spring 2026 |
Th
|
1:00PM – 1:50PM
|
|
Open
20 of 20 seats available |
|
|||||||
PED103AQ: Aquatic Fitness – 0.5 credits
This aquatic fitness class offers knowledge and skills to keep fit for life. It teaches safe performance of movement and exercise in a progressive approach and offers an opportunity to improve and/or maintain a high level of fitness through application of aerobic training principles in an aquatic environment. Swimming skills are not required. This class is designed for all fitness levels. Students are encouraged to understand their own limitations and work within their bounds. Prerequisites: None. Note: PED103AQ may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30455
|
Glendale
Swimming Pool |
Hybrid In-Person
|
03/30 –
05/15
Spring 2026 |
M,W
|
1:00PM – 1:50PM
|
|
Open
14 of 14 seats available |
|
|||||||
PED103KB: Kickboxing – 0.5 credits
Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts based workout. Prerequisites: None. Note: PED103KB may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
27020
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/31 –
05/15
Spring 2026 |
Sat
|
11:40AM – 12:35PM
|
|
Open
18 of 18 seats available |
|
|||||||
PED103SM: Swimming – 0.5 credits
Designed to improve cardiovascular fitness, flexibility and muscular endurance in an aquatic environment. Includes instruction and coaching in basic swim strokes and breathing techniques as well as tips for improving efficiency of movement in the water.
Prerequisites: None. Note: PED103SM may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28217
|
Glendale
Swimming Pool |
Hybrid In-Person
|
03/30 –
05/15
Spring 2026 |
M,W
|
12:00PM – 12:50PM
|
|
Open
13 of 14 seats available |
|
|||||||
|
30453
|
Glendale
Swimming Pool |
Hybrid In-Person
|
01/21 –
03/13
Spring 2026 |
M,W
|
12:00PM – 12:50PM
|
|
Open
14 of 14 seats available |
|
|||||||
PED103SR: Stretch and Relaxation – 0.5 credits
A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED103SR may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28299
|
Glendale
FW 50 |
In Person
|
01/26 –
05/15
Spring 2026 |
M
|
2:30PM – 3:20PM
|
|
Open
10 of 20 seats available |
|
|||||||
PED103YR: Restorative Yoga – 0.5 credits
Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None. Note: PED103YR may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
31556
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
01/29 –
05/15
Spring 2026 |
Th
|
5:15PM – 6:15PM
|
|
Open
25 of 25 seats available |
|
|||||||
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
15573
|
Phoenix
SGYM FIT CTR |
In Person
|
02/24 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||
|
24654
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
50 of 50 seats available |
|
|||||||
|
26775
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
01/19 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
45 of 50 seats available |
|
|||||||
|
12826
|
Chandler-Gilbert
CGCC Online |
Online
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
25 of 28 seats available |
|
|||||||
|
16320
|
Paradise Valley
Fitness Center |
In Person
|
01/20 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
31 of 32 seats available |
|
|||||||
|
22557
|
Scottsdale
Fitness/Wellness Ctr. FW 500 |
Hybrid In-Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||
|
16732
|
Paradise Valley
Fitness Center |
In Person
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
31 of 32 seats available |
|
|||||||
|
17130
|
Paradise Valley
Fitness Center |
In Person
|
02/17 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
31 of 32 seats available |
|
|||||||
|
17245
|
Paradise Valley
Fitness Center |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
31 of 32 seats available |
|
|||||||
|
19304
|
Rio Salado
Online Class |
Hybrid In-Person
: You can start on any Monday between dates:
|
01/12 –
03/02
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
19305
|
Rio Salado
Online Class |
Hybrid In-Person
: You can start on any Monday between dates:
|
03/09 –
04/27
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
PED117: Weight Training For Wellness – 2 credits
Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16335
|
Paradise Valley
Fitness Center |
In Person
|
01/17 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
31 of 32 seats available |
|
|||||||
PED201CH: Cheerleaders - Advanced – 1 credit
Advanced skills of cheerleading with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201CH may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
28296
|
Glendale
FW 50 |
Hybrid In-Person
|
01/29 –
05/01
Spring 2026 |
Th
|
6:30PM – 8:30PM
|
|
Open
15 of 15 seats available |
|
|||||||
PED201PC: Physical Conditioning - Advanced – 1 credit
Advanced level training program with access to free weights, strength machines and cardio equipment. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201PC may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16762
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
16775
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED201SB: Softball - Advanced – 1 credit
Improve upon intermediate skills and game strategy of softball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201SB may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
31644
|
Glendale
Softball Field |
Hybrid In-Person
|
02/02 –
05/15
Spring 2026 |
M
|
2:00PM – 3:15PM
|
|
Open
24 of 24 seats available |
|
|||||||
PED201SO: Soccer - Advanced – 1 credit
To improve upon intermediate skills and game strategy of soccer at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201SO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16780
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/06
Spring 2026 |
M,W
|
3:00PM – 3:55PM
|
|
Open
49 of 50 seats available |
|
|||||||
|
16781
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/07
Spring 2026 |
Tu,Th
|
3:00PM – 3:55PM
|
|
Open
48 of 50 seats available |
|
|||||||
PED201ST: Strength Training - Advanced – 1 credit
Advanced techniques of strength training, concentrating on incorporating a vigorous exercise regimen for increasing muscle strength and endurance. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
30151
|
Glendale
AT 106 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
7:00AM – 7:50AM
|
|
Open
20 of 20 seats available |
|
|||||||
|
30144
|
Glendale
AT 106 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
12:00PM – 12:50PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
30150
|
Glendale
AT 106 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
1:00PM – 1:50PM
|
|
Open
17 of 20 seats available |
|
|||||||
|
30147
|
Glendale
AT 106 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
3:00PM – 3:50PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
30148
|
Glendale
AT 106 |
In Person
|
01/21 –
05/15
Spring 2026 |
M,W
|
4:00PM – 4:50PM
|
|
Open
20 of 20 seats available |
|
|||||||
|
30149
|
Glendale
AT 106 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
8:00AM – 8:50AM
|
|
Open
20 of 20 seats available |
|
|||||||
|
31766
|
Glendale
AT 106 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
1:00PM – 1:50PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
30145
|
Glendale
AT 106 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:50PM
|
|
Open
11 of 20 seats available |
|
|||||||
|
30146
|
Glendale
AT 106 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
3:00PM – 3:50PM
|
|
Open
4 of 20 seats available |
|
|||||||
|
31767
|
Glendale
AT 106 |
In Person
|
01/20 –
05/15
Spring 2026 |
Tu,Th
|
4:00PM – 4:50PM
|
|
Open
20 of 20 seats available |
|
|||||||
PED202: Physical Activities: Elite – 1 credit
Individual, dual, or team sports activities at the elite level. Prerequisites: None. Prior experience at competitive level recommended. Prerequisites: None. Note: PED202 may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
17268
|
Paradise Valley
Fitness Center |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
|
17269
|
Paradise Valley
Fitness Center |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
2:00PM – 2:55PM
|
|
Open
19 of 20 seats available |
|
|||||||
PED202SO: Soccer - Elite – 1 credit
Improve upon advanced skills and game strategy of soccer at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202SO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16782
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/26 –
05/06
Spring 2026 |
M,W
|
3:00PM – 3:55PM
|
|
Open
49 of 50 seats available |
|
|||||||
|
16783
|
Paradise Valley
PV Cindy Shoenhair Soccer Fiel |
In Person
|
01/27 –
05/07
Spring 2026 |
Tu,Th
|
3:00PM – 3:55PM
|
|
Open
48 of 50 seats available |
|
|||||||