45 Courses / 120 Classes found

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PED101AD: Aerobic Dance – 1 credit

A cardiovascular workout through dance. Prerequisites: None. Note: PED101AD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15366
Mesa: Dobson Campus
West Gym
In Person
8/25 – 12/18
Fall 2026
Tu,Th
4:30PM – 5:20PM
  • S. DeNeui
Open
11 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Class 15366: These choreographed movements are inspired by a spectrum of musical styles from Latin to soul, show tunes to Rock & Roll. This low-impact class is designed to gradually elevate your heart rate while minimizing stress on your joints and muscles.
  • No books listed at the bookstore, contact instructor

PED101AQ: Aquatic Fitness – 1 credit

This aquatic fitness class offers knowledge and skills to keep fit for life. It teaches safe performance of movement and exercise in a progressive approach and offers an opportunity to improve and/or maintain a high level of fitness through application of aerobic training principles in an aquatic environment. Swimming skills are not required. This class is designed for all fitness levels. Students are encouraged to understand their own limitations and work within their bounds. Prerequisites: None. Note: PED101AQ may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32146
Glendale
GCC TBA
In Person
8/24 – 12/11
Fall 2026
M,W
12:00PM – 12:50PM
  • Staff
Open
14 of 14 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED101BA: Baseball – 1 credit

Basic skills and game strategy of baseball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16762
Mesa: Dobson Campus
Baseball Field
In Person
8/24 – 12/18
Fall 2026
M,W
3:00PM – 3:50PM
  • A. Cirelli
Open
19 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED101BD: Ballroom Dancing – 1 credit

Basic level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED101BD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17529
Mesa: Dobson Campus
West Gym
In Person
8/27 – 12/18
Fall 2026
Th
5:30PM – 7:10PM
  • M. Vasileva
Open
2 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED101DF: Self Defense – 1 credit

Basic self-defense skills, ground-fighting skills, and stand-up fighting capabilities. Modified for all skill levels. Practice is based on real-life experiences and endurance enhanced drills. Develops self-confidence. Prerequisites: None. Note: PED101DF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17713
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
9/5 – 12/12
Fall 2026
Sat
10:00AM – 11:55AM
  • J. Poppell
Open
7 of 16 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13747
Glendale
Fitness Center - Main
Hybrid In-Person
10/20 – 12/11
Fall 2026
Tu
3:35PM – 4:25PM
  • P. Moore
Open
22 of 24 seats available
  • Costs include PED Course Fee: $15.00
  • Students must complete a fitness center orientation in-person with the instructor. Enrollment in this class gives the student access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming.
  • No books listed at the bookstore, contact instructor
31587
Glendale
Fitness Center - Main
Hybrid In-Person
8/25 – 10/16
Fall 2026
Tu
3:35PM – 4:25PM
  • P. Moore
Open
17 of 24 seats available
  • Costs include PED Course Fee: $15.00
  • Students must complete a fitness center orientation in-person with the instructor. Enrollment in this class gives the student access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming.
  • No books listed at the bookstore, contact instructor
11312
Chandler-Gilbert
CGCC Online
Online
9/8 – 12/11
Fall 2026
N/A
N/A
  • Staff
Open
22 of 28 seats available
  • Class is Scheduled for Fourteen (14) Weeks
    For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
    Class is Scheduled for Fifteen (15) Weeks
    For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
21459
Phoenix
SGYM FIT CTR
Hybrid In-Person
9/28 – 12/11
Fall 2026
N/A
N/A
  • K. Bourke
Open
14 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Eleven (11) Weeks
    Hybrid class incorporating both online and classroom activities.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.
  • Textbook info pending
15369
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • K. Lafer
Open
43 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • Class 15369 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
  • No books listed at the bookstore, contact instructor
24326
Paradise Valley
Fitness Center
In Person
10/26 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
44 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
24501
Paradise Valley
Fitness Center
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
44 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
25032
Paradise Valley
Fitness Center
In Person
9/21 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
44 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
25033
Paradise Valley
Fitness Center
In Person
9/8 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
44 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
18055
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
9/5 – 12/18
Fall 2026
N/A
N/A
  • B. Kline
Open
10 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
    This course will be taught with multiple attendance options.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Please also see PED115 (Lifetime Fitness) for a 2-credit option.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
    For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
  • No books listed at the bookstore, contact instructor

PED101GF: Group Fitness/Aerobics – 1 credit

Group exercise incorporating a variety of equipment to increase respiration, heart rates, strength, and flexibility. Prerequisites: None. Note: PED101GF may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24736
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
5:30PM – 6:25PM
  • C. Tate
Open
25 of 25 seats available
  • This class invites you into movement that strengthens, steadies, and awakens the whole body. Using a variety of equipment, we explore exercises that gently elevate the heart rate, build muscular endurance, flexibility, and expand your natural range of motion.
    Designed for all levels, this class emphasizes foundational strength from the ground up, including movement patterns for improved balance, coordination, and body awareness, helping participants move better in and out of class.
  • No books listed at the bookstore, contact instructor

PED101GO: Golf – 1 credit

Instruction and practice for all skill levels, beginning through advanced. Assistance on shot making, club selection and etiquette on the course. Prerequisites: None. Note: PED101GO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24749
Paradise Valley
F 130 - Seminar Room
In Person
9/9 – 12/16
Fall 2026
W
9:30AM – 11:30AM
  • Staff
Closed
No seats available
  • Class 24749 meets at F 130 - Seminar Room on Wednesday Sep 09, 2026 from 9:30AM - 11:30AM
    Class 24749 also meets at Off Site: PV Golf Course Wednesdays from Sep 16 to Dec 16, 2026 from 9:30AM - 11:30AM
    Beginning/Intermediate class. Students must supply their own golf clubs. Students must pay additional green fees directly to the golf course.
  • No books listed at the bookstore, contact instructor

PED101HK: Hiking – 1 credit

Develop safe and effective hiking skills. Essentials and requirements for safe hiking; proper hiking clothing and attire; impact of hiking on the environment. Prerequisites: None. Note: PED101HK may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17661
Mesa: Dobson Campus
HW 850
In Person
10/23 – 12/18
Fall 2026
F
9:00AM – 10:00AM
  • D. Hendricks
Open
15 of 16 seats available
  • Costs include PED Course Fee: $5.00
  • Class 17661 meets at HW 850 on Friday Oct 23, 2026 from 9:00AM - 10:00AM
    Class 17661 also meets at Community Education Off Site Fridays from Oct 30 to Dec 18, 2026 from 8:30AM - 10:00AM
    This session will prepare students for upcoming Friday hiking experiences on Arizona trails. Hiking Schedule: Hikes will begin at 8:30 AM, but start times may be adjusted earlier due to heat conditions. Transportation: Students are responsible for arranging their own transportation to hike locations. Hiking Locations: Trails include South Mountain, Phoenix Mountains, the Superstitions, and the Scottsdale Preserve. For Students Under 18: A parent or legal guardian must attend the first class meeting to sign required risk forms.
  • No books listed at the bookstore, contact instructor

PED101KB: Kickboxing – 1 credit

Techniques to increase muscular endurance and strength, enhance flexibility and increase body awareness and self-confidence. Jabs, kicks, and blocks will be used in this martial arts-based workout. Prerequisites: None. Note: PED101KB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13675
Glendale
FW 53
In Person
8/25 – 12/11
Fall 2026
Tu,Th
9:00AM – 9:50AM
  • B. Trubl II
Open
5 of 16 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
17370
Mesa: Dobson Campus
West Gym
In Person
8/22 – 12/18
Fall 2026
Sat
9:00AM – 10:40AM
  • L. Magana
Open
13 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • An introduction to Muay Thai fundamentals and techniques to support core, flexibility, and overall strength.
  • No books listed at the bookstore, contact instructor

PED101PB: Pickleball – 1 credit

Basic skills and game strategy of pickleball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101PB may be repeated for four (4) credits.

Class# Location Delivery Dates Days Times Instructors Availability
31584
Glendale
Tennis Courts
In Person
9/22 – 12/18
Fall 2026
Tu
5:30PM – 7:30PM
  • L. Lev
Open
14 of 16 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
32988
Phoenix
S Gym
Hybrid In-Person
9/8 – 12/10
Fall 2026
Tu,Th
6:00PM – 7:00PM
  • C. Saenz
Open
11 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Fourteen (14) Weeks
    Hybrid class incorporating both online and classroom activities.
  • Textbook info pending

PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17135
Mesa: Dobson Campus
West Gym
In Person
9/9 – 12/18
Fall 2026
M,W
4:25PM – 5:25PM
  • D. Hendricks
Open
7 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
13706
Glendale
FW 50
In Person
8/24 – 12/11
Fall 2026
M,W
5:00PM – 5:50PM
  • A. Beach
Open
9 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
13687
Glendale
FW 50
In Person
8/25 – 12/11
Fall 2026
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Open
6 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
20771
South Mountain
PAC 728 Dance
In Person
9/8 – 12/18
Fall 2026
Tu,Th
1:00PM – 2:00PM
  • D. Davis-Strong
Open
16 of 25 seats available
  • Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
24731
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/8 – 12/10
Fall 2026
Tu,Th
5:20PM – 6:20PM
  • S. Valle
  • L. Adelman-Tomasulo
Open
10 of 18 seats available
  • No books listed at the bookstore, contact instructor
25808
Chandler-Gilbert: Pecos Campus
Pecos Agave Hall Rm 1341
Hybrid In-Person
8/26 – 12/11
Fall 2026
W
7:00AM – 7:50AM
  • D. Krupa-Hoentz
Open
10 of 18 seats available
  • Costs include PED Course Fee: $10.00
  • Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
  • No books listed at the bookstore, contact instructor
25114
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/5 – 12/12
Fall 2026
Sat
10:15AM – 11:45AM
  • K. Driggs-Warner
Open
11 of 18 seats available
  • No books listed at the bookstore, contact instructor
16639
Mesa
Online Course
Online
10/19 – 12/18
Fall 2026
N/A
N/A
  • L. Allen
Open
11 of 20 seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
  • No books listed at the bookstore, contact instructor

PED101QG: Qi Gong – 1 credit

Ancient Chinese Qi Gong breathing exercises for healing and opening channels of energy. Includes Power of Positive thought along with relaxation and meditation techniques. Prerequisites: None. Note: PED101QG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
25314
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/4 – 12/11
Fall 2026
F
10:15AM – 12:15PM
  • A. Barkworth
Open
21 of 24 seats available
  • No books listed at the bookstore, contact instructor

PED101SA: Salsa – 1 credit

Basic moves for the popular, hot Latin dance Salsa. Partners rotate. Prerequisites: None. Note: PED101SA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17531
Mesa: Dobson Campus
West Gym
In Person
8/27 – 12/18
Fall 2026
Th
7:20PM – 9:00PM
  • M. Vasileva
Open
10 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED101SM: Swimming – 1 credit

Designed to improve cardiovascular fitness, flexibility and muscular endurance in an aquatic environment. Includes instruction in, practice with and individualized coaching on the basic swim strokes, breathing techniques and strategies to improve efficiency of movement in the water.
Prerequisites: None. Note: PED101SM may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32145
Glendale
Pool West Half
In Person
8/24 – 12/11
Fall 2026
M,W
1:00PM – 1:50PM
  • K. Kleissle
Open
11 of 14 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED101SR: Stretch and Relaxation – 1 credit

A mat-based stretching class with guided meditation. Stretching increases flexibility and relieves stress, promoting an overall sense of well being. Prerequisites: None. Note: PED101SR may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
11224
Chandler-Gilbert
CGCC Online
Online
8/31 – 12/11
Fall 2026
N/A
N/A
  • D. Krupa-Hoentz
Open
21 of 28 seats available
  • Class is Scheduled for Fifteen (15) Weeks
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
22776
Phoenix
ONLINE CANVAS
Online
10/19 – 12/11
Fall 2026
N/A
N/A
  • Staff
Open
23 of 28 seats available
  • Flex Start Class
    Class Meets for Eight (8) Weeks
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • Textbook info pending

PED101ST: Strength Training – 1 credit

Introduction to weight training basics, focusing on lifting techniques for strength training exercises in multiple modalities emphasizing muscular involvement, movement control, breath and safety. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
33692
GateWay
Main Bldg - Athletics MA-1366
In Person
10/26 – 11/18
Fall 2026
M,W
7:00AM – 7:50AM
  • D. Ayona Salinas
Open
20 of 20 seats available
  • Textbook info pending
11246
Chandler-Gilbert: Pecos Campus
Pecos Coyote Center Rm 2310
Hybrid In-Person
8/24 – 10/16
Fall 2026
M,W
11:30AM – 12:20PM
  • D. Green
Open
11 of 15 seats available
  • Costs include PED Course Fee: $5.00
  • First Eight (8) Week Class
    Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
25240
Paradise Valley
Fitness Center
In Person
9/2 – 12/18
Fall 2026
M,W,F
4:00PM – 4:30PM
  • P. Barboro
Open
32 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • Fitness Blitz: The 30 Minute Workout
    This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
  • No books listed at the bookstore, contact instructor
25089
Paradise Valley
Fitness Center
In Person
8/31 – 12/17
Fall 2026
M,Th
5:00PM – 5:55PM
  • R. Saigh
Open
50 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • Softball Physical Conditioning
  • No books listed at the bookstore, contact instructor
25317
Paradise Valley
Fitness Center
In Person
8/31 – 12/17
Fall 2026
M,Th
6:00PM – 6:55PM
  • R. Saigh
Open
24 of 25 seats available
  • Costs include PED Course Fee: $15.00
  • Baseball Physical Conditioning
  • No books listed at the bookstore, contact instructor
25320
Paradise Valley
Fitness Center
In Person
8/31 – 12/17
Fall 2026
M,Th
7:00PM – 7:55PM
  • R. Saigh
Open
25 of 25 seats available
  • Costs include PED Course Fee: $15.00
  • Baseball Physical Conditioning
  • No books listed at the bookstore, contact instructor
25241
Paradise Valley
Fitness Center
In Person
9/1 – 12/18
Fall 2026
Tu,Th
7:30AM – 8:00AM
  • P. Barboro
Open
31 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • Fitness Blitz: The 30 Minute Workout
    This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
  • No books listed at the bookstore, contact instructor
13664
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
9:00AM – 9:50AM
  • D. Drumtra
Closed
No seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
25242
Paradise Valley
Fitness Center
In Person
9/1 – 12/18
Fall 2026
Tu,Th
10:30AM – 11:00AM
  • P. Barboro
Open
32 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • Fitness Blitz: The 30 Minute Workout
    This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
  • No books listed at the bookstore, contact instructor
25243
Paradise Valley
Fitness Center
In Person
9/1 – 12/18
Fall 2026
Tu,Th
2:00PM – 2:30PM
  • P. Barboro
Open
32 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • Fitness Blitz: The 30 Minute Workout
    This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
  • No books listed at the bookstore, contact instructor

PED101TC: Tai Chi – 1 credit

Fundamentals of Tai Chi including moves, breathing and meditation. Prerequisites: None. Note: PED101TC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24328
Paradise Valley
F 109 - PE/Dance Activities
In Person
8/31 – 12/14
Fall 2026
M
6:50PM – 8:30PM
  • A. Barkworth
Open
3 of 25 seats available
  • No books listed at the bookstore, contact instructor
24747
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
1:30PM – 2:25PM
  • P. Wei
Open
10 of 25 seats available
  • Tai Chi for Balance, Strength and Brain Power - for beginning students
  • No books listed at the bookstore, contact instructor
25315
Paradise Valley
F 109 - PE/Dance Activities
In Person
8/29 – 12/12
Fall 2026
Sat
9:30AM – 11:15AM
  • P. Wei
Open
9 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED101TE: Tennis – 1 credit

Basic skills and game strategy of tennis. Class emphasis on competition and drills. Prerequisites: None. Note: PED101TE may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
25312
Paradise Valley
Tennis Courts
In Person
9/15 – 12/15
Fall 2026
Tu
6:30PM – 8:30PM
  • Staff
Open
15 of 18 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED101TX: Suspension Training – 1 credit

Suspension training using TRX or similar equipment. Designed to develop strength, balance, flexibility and core stability. Incorporates a variety of exercises using adjustable positions, stability levels and intensities. Suitable for all skill levels. Prerequisites: None. Note: PED101TX may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
31717
Mesa: Dobson Campus
West Gym
In Person
8/25 – 12/18
Fall 2026
Tu,Th
12:00PM – 12:50PM
  • J. Hanford
Open
17 of 20 seats available
  • No books listed at the bookstore, contact instructor

PED101VB: Volleyball – 1 credit

Basic skills and game strategy of volleyball. Class emphasis on competition and drills. Prerequisites: None. Note: PED101VB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17136
Mesa
Kiwanis Park
In Person
10/20 – 12/18
Fall 2026
Tu,Th
7:00AM – 8:50AM
  • J. Herrington
Open
14 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
33589
Phoenix
S Gym
In Person
9/8 – 12/10
Fall 2026
Tu,Th
7:00PM – 8:00PM
  • B. Heckler
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Fourteen (14) Weeks
    Materials Discussed At First Class
  • Textbook info pending

PED101WW: Weight Training for Women – 1 credit

Designed to introduce students of all fitness levels to the fundamentals of resistance training in a safe and supportive environment. Includes hands-on demonstrations of and practice using equipment such as machine weights, free weights, and/or Olympic lifts. Individual workout programs developed under instructor supervision and strategies to integrate resistance training into lifestyle considered.
Prerequisites: None. Note: PED101WW may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16637
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
9/9 – 12/18
Fall 2026
M,W
5:30PM – 6:30PM
  • L. Magana
Open
12 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
31722
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
9/8 – 12/18
Fall 2026
Tu,Th
5:30PM – 6:30PM
  • L. Magana
Open
4 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED101YG: Gentle Yoga – 1 credit

An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. A slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery. Prerequisites: None. Note: PED101YG may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
25034
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
4:20PM – 5:15PM
  • A. Ambrose
Closed
No seats available
  • Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
    Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
16540
Mesa: Dobson Campus
PE 1W
In Person
9/8 – 12/18
Fall 2026
Tu,Th
7:50AM – 8:50AM
  • J. Wilton
Open
7 of 16 seats available
  • Costs include PED Course Fee: $15.00
  • The emphasis of this section is Yoga Nidra and Yin Yoga. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guides meditation to relax the body and mind. Yin Yoga is a gentle, meditative form of yoga in which postures are held for longer periods of time with the aim of increasing joint range of motion.
  • No books listed at the bookstore, contact instructor
24324
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/8 – 12/17
Fall 2026
Tu,Th
9:00AM – 9:55AM
  • S. Pustetta
Open
10 of 25 seats available
  • Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
    Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
24752
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/8 – 12/17
Fall 2026
Tu,Th
10:30AM – 11:25AM
  • S. Pustetta
Open
15 of 25 seats available
  • Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
    Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
32365
Phoenix
G163
Hybrid In-Person
8/26 – 12/11
Fall 2026
W,F
7:00AM – 7:50AM
  • C. Hrnicek
Open
17 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Hybrid class incorporating both online and classroom activities.
  • Textbook info pending
24751
Paradise Valley
F 133 - PE/Dance Activities
In Person
8/29 – 12/12
Fall 2026
Sat
8:15AM – 9:55AM
  • C. Tate
  • N. Terhune
Open
19 of 25 seats available
  • Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
    Beginners and experienced students are welcome.
  • No books listed at the bookstore, contact instructor
30034
Rio Salado
Online Class
Online : You can start on any Monday between dates:
8/24 – 10/12
Fall 2026
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
  • Sixteen (16) Week Class
    The course is for the general public as well as Rio/District employees.
    Workouts are done remotely and do not require (or permit) attendance at our fitness center.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
30035
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/19 – 12/7
Fall 2026
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
  • Sixteen (16) Week Class
    The course is for the general public as well as Rio/District employees.
    Workouts are done remotely and do not require (or permit) attendance at our fitness center.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101YH: Hatha Yoga – 1 credit

An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. This style of yoga uses posture and breathing techniques combining static poses and flow sequences to balance the energy in the body. Prerequisites: None. Note: PED101YH may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16351
Mesa: Dobson Campus
PE 1W
In Person
8/25 – 12/18
Fall 2026
Tu
6:00PM – 7:40PM
  • M. Stewart
Open
7 of 16 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
30036
Rio Salado
Online Class
Online : You can start on any Monday between dates:
8/24 – 10/12
Fall 2026
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
  • Sixteen (16) Week Class
    The course is for the general public as well as Rio/District employees.
    Workouts are done remotely and do not require (or permit) attendance at our fitness center.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
30037
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/19 – 12/7
Fall 2026
N/A
N/A
  • M. Wimmer
Open
20 of 20 seats available
  • Sixteen (16) Week Class
    The course is for the general public as well as Rio/District employees.
    Workouts are done remotely and do not require (or permit) attendance at our fitness center.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101YO: Yoga – 1 credit

An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24847
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
9:00AM – 9:55AM
  • K. Herbst
Open
10 of 25 seats available
  • No books listed at the bookstore, contact instructor
25244
Paradise Valley
Fitness Center
In Person
9/2 – 12/18
Fall 2026
M,W
12:00PM – 12:30PM
  • P. Barboro
  • N. Terhune
Open
32 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • Fitness Blitz: The 30 Minute Workout
    This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
  • No books listed at the bookstore, contact instructor
25115
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
3:30PM – 4:25PM
  • S. Young
Open
20 of 25 seats available
  • No books listed at the bookstore, contact instructor
24331
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
5:30PM – 6:25PM
  • A. Ambrose
Open
7 of 25 seats available
  • No books listed at the bookstore, contact instructor
25570
Phoenix
G163
In Person
8/25 – 12/10
Fall 2026
Tu,Th
7:00AM – 7:50AM
  • C. Hrnicek
Open
12 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Materials Discussed At First Class
  • Textbook info pending
15368
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
9/8 – 12/18
Fall 2026
Tu,Th
4:00PM – 5:00PM
  • S. Jarvie
Open
1 of 16 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
25571
Phoenix
G163
In Person
8/25 – 12/10
Fall 2026
Tu,Th
6:00PM – 6:50PM
  • C. Hrnicek
Open
15 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Materials Discussed At First Class
  • Textbook info pending
25316
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/4 – 12/11
Fall 2026
F
6:00PM – 7:40PM
  • P. Wei
Open
25 of 25 seats available
  • No books listed at the bookstore, contact instructor
25569
Phoenix
G163
Hybrid In-Person
9/5 – 12/12
Fall 2026
Sat
11:30AM – 2:50PM
  • C. Hrnicek
  • H. Laskaris
Open
18 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Fourteen (14) Weeks
    Hybrid class incorporating both online and classroom activities.
    Materials Discussed At First Class
  • Textbook info pending
13667
Glendale
Online Class
Online
9/8 – 12/18
Fall 2026
N/A
N/A
  • P. Bailey
Open
10 of 18 seats available
  • Flex Start Class
  • No books listed at the bookstore, contact instructor
11298
Chandler-Gilbert
CGCC Online
Online
10/19 – 12/11
Fall 2026
N/A
N/A
  • D. Krupa-Hoentz
Open
23 of 28 seats available
  • Second Eight (8) Week Class
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED101YP: Power Yoga – 1 credit

An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. An athletic fast-paced style of yoga class that uses a sequence of postures or poses to build strength and endurance. Prerequisites: None. Note: PED101YP may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32349
Phoenix
G163
Hybrid In-Person
9/2 – 12/9
Fall 2026
W
5:30PM – 7:20PM
  • C. Hrnicek
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Fifteen (15) Weeks
    Hybrid class incorporating both online and classroom activities.
    Materials Discussed At First Class
  • Textbook info pending
30044
Rio Salado
Online Class
Online : You can start on any Monday between dates:
8/24 – 10/12
Fall 2026
N/A
N/A
  • W. Taylor Thompson
Open
20 of 20 seats available
  • Sixteen (16) Week Class
    The course is for the general public as well as Rio/District employees.
    Workouts are done remotely and do not require (or permit) attendance at our fitness center.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
30045
Rio Salado
Online Class
Online : You can start on any Monday between dates:
10/19 – 12/7
Fall 2026
N/A
N/A
  • W. Taylor Thompson
Open
20 of 20 seats available
  • Sixteen (16) Week Class
    The course is for the general public as well as Rio/District employees.
    Workouts are done remotely and do not require (or permit) attendance at our fitness center.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor

PED102BA: Baseball - Intermediate – 1 credit

To improve upon basic skills and game strategy of baseball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Note: PED102BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16763
Mesa: Dobson Campus
Baseball Field
In Person
8/24 – 12/18
Fall 2026
M,W
3:00PM – 3:50PM
  • A. Cirelli
Open
19 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED102BD: Ballroom Dancing - Intermediate – 1 credit

Intermediate level instruction on ballroom dancing footwork, timing, techniques, and style. Partners rotate. Prerequisites: None. Note: PED102BD may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17530
Mesa: Dobson Campus
West Gym
In Person
8/27 – 12/18
Fall 2026
Th
5:30PM – 7:10PM
  • M. Vasileva
Open
2 of 20 seats available
  • Costs include PED Course Fee: $5.00
  • No books listed at the bookstore, contact instructor

PED102CH: Cheerleaders - Intermediate – 1 credit

Intermediate skills of cheerleading with instruction, practice, and performance including proper body mechanics, choreography, and behavioral competencies. Prerequisites: None. Prior experience recommended. Note: PED102CH may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13709
Glendale
FW 50
Hybrid In-Person
9/10 – 12/11
Fall 2026
Th
6:30PM – 8:30PM
  • K. Harris
Open
17 of 18 seats available
  • Costs include PED Course Fee: $5.00
  • No books listed at the bookstore, contact instructor

PED102PC: Physical Conditioning - Intermediate – 1 credit

Intermediate level exercise program with access to free weights, strength machines and cardio equipment. Not recommended for the beginner. Prerequisites: None. Prior experience recommended. Note: PED102PC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13725
Glendale
ESN 104
In Person
8/25 – 12/11
Fall 2026
Tu,Th
1:00PM – 1:50PM
  • M. Woods
Open
14 of 18 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED102SA: Salsa - Intermediate – 1 credit

Learn the intermediate dance moves for Salsa. Not recommended for the beginning Salsa dancer. Prerequisites: None. Prior experience recommended. Note: PED102SA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17532
Mesa: Dobson Campus
West Gym
In Person
8/27 – 12/18
Fall 2026
Th
7:20PM – 9:00PM
  • M. Vasileva
Open
9 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED102TC: Tai Chi - Intermediate – 1 credit

Intermediate level techniques of Tai Chi including moves, breathing and meditation. Prerequisites: None. Prior experience recommended. Note: PED102TC may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24748
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
12:00PM – 12:55PM
  • P. Wei
Open
15 of 25 seats available
  • No books listed at the bookstore, contact instructor
31705
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/2 – 12/16
Fall 2026
W
6:50PM – 8:30PM
  • A. Barkworth
Open
6 of 25 seats available
  • No books listed at the bookstore, contact instructor

PED102TE: Tennis - Intermediate – 1 credit

Improve upon basic skills and game strategy of tennis at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102TE may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
25313
Paradise Valley
Tennis Courts
In Person
9/16 – 12/16
Fall 2026
W
6:30PM – 8:30PM
  • Staff
Open
15 of 18 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED102VB: Volleyball - Intermediate – 1 credit

Improve upon basic skills and game strategy of volleyball at the intermediate level. Class emphasis on competition and drills. Prerequisites: None. Prior experience recommended. Note: PED102VB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17137
Mesa: Dobson Campus
Kiwanis Park
In Person
10/20 – 12/18
Fall 2026
Tu,Th
7:00AM – 8:50AM
  • J. Herrington
Open
14 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
13671
Glendale
GYM
Hybrid In-Person
8/27 – 12/18
Fall 2026
Th
7:30PM – 9:25PM
  • M. Boling
Open
13 of 30 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED102WW: Weight Training for Women - Intermediate – 1 credit

Designed to advance the resistance training routines of more experienced students in a progressive fashion. Includes principles of and practice with the safe use of free and machine weights and Olympic lifts as well as strategies for effective workouts. Customized training programs devised with instructor guidance. Consideration of resistance training as part of a comprehensive health, fitness and wellness program included.
Prerequisites: None. Prior experience recommended. Note: PED102WW may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16638
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
9/9 – 12/18
Fall 2026
M,W
5:30PM – 6:30PM
  • L. Magana
Open
12 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor
31723
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
9/8 – 12/18
Fall 2026
Tu,Th
5:30PM – 6:30PM
  • L. Magana
Open
4 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED103FL: Fitness for Life – 0.5 credits

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED103FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
31719
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • K. Lafer
Open
50 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • Class 31719 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
  • No books listed at the bookstore, contact instructor

PED103YR: Restorative Yoga – 0.5 credits

Gentle form of Yoga poses utilizing props to create fully supported postures; focuses on relaxation and involves non-rigorous physical activity, providing rest and recovery and promoting the restoration of tranquility; suitable for all levels. Prerequisites: None. Note: PED103YR may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
25599
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/10 – 12/17
Fall 2026
Th
5:15PM – 6:15PM
  • K. Herbst
  • C. Tate
Open
18 of 25 seats available
  • This class incorporates Yoga Nidra, a guided relaxation practice that blends deep rest with mindful awareness, promoting stress relief, mental clarity, overall well-being
  • No books listed at the bookstore, contact instructor

PED115: Lifetime Fitness – 2 credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Location Delivery Dates Days Times Instructors Availability
15363
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • K. Lafer
Open
38 of 50 seats available
  • Costs include PED Course Fee: $20.00
  • Class 15363 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
  • No books listed at the bookstore, contact instructor
11313
Chandler-Gilbert
CGCC Online
Online
9/8 – 12/11
Fall 2026
N/A
N/A
  • Staff
Open
21 of 28 seats available
  • Class is Scheduled for Fourteen (14) Weeks
    .For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
    Fitness activity and wellness study to help develop a lifetime of regular exercise, stress management, and proper nutrition. Workout includes warm-up/stretch, aerobic exercise, selected strength exercises, and cool down/stretch.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
24334
Paradise Valley
Fitness Center
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • T. Hurley
Open
94 of 100 seats available
  • Costs include PED Course Fee: $20.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
24734
Paradise Valley
Fitness Center
In Person
10/26 – 12/18
Fall 2026
N/A
N/A
  • T. Hurley
Open
94 of 100 seats available
  • Costs include PED Course Fee: $20.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
25035
Paradise Valley
Fitness Center
In Person
9/8 – 12/18
Fall 2026
N/A
N/A
  • T. Hurley
Open
94 of 100 seats available
  • Costs include PED Course Fee: $20.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
25036
Paradise Valley
Fitness Center
In Person
9/21 – 12/18
Fall 2026
N/A
N/A
  • T. Hurley
Open
94 of 100 seats available
  • Costs include PED Course Fee: $20.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
28984
Rio Salado
Online Class
Hybrid In-Person : You can start on any Monday between dates:
8/24 – 10/12
Fall 2026
N/A
N/A
  • M. Huntsman
Open
9 of 11 seats available
  • Twelve (12) Week Class
    Students will be responsible for identifying a suitable exercise location.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
28985
Rio Salado
Online Class
Hybrid In-Person : You can start on any Monday between dates:
10/19 – 12/7
Fall 2026
N/A
N/A
  • M. Huntsman
Open
11 of 11 seats available
  • Twelve (12) Week Class
    Students will be responsible for identifying a suitable exercise location.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
18051
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
9/5 – 12/18
Fall 2026
N/A
N/A
  • B. Kline
Open
10 of 20 seats available
  • Costs include PED Course Fee: $20.00
  • This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
    This course will be taught with multiple attendance options.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Please also see PED101FL (Fitness for Life) for a 1-credit option.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
    For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
  • No books listed at the bookstore, contact instructor

PED117: Weight Training For Wellness – 2 credits

Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None. Note: PED117 may be repeated for a maximum of eight (8) credit hours.

Class# Location Delivery Dates Days Times Instructors Availability
24333
Paradise Valley
Fitness Center
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • T. Hurley
Open
94 of 100 seats available
  • Costs include PED Course Fee: $20.00
  • All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor

PED142: Performance-Based Training – 3 credits

Exploration of the scientific principles underlying performance-based training through active, movement-based learning, and examination of how training approaches can be adapted to meet the needs of various populations. Prerequisites: None. Note: PED142 may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
31716
Mesa: Dobson Campus
Health Improvement Center
In Person
9/9 – 12/18
Fall 2026
M,W
10:30AM – 11:55AM
  • R. Wenner
Open
14 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED201BA: Baseball - Advanced – 1 credit

To improve upon intermediate skills and game strategy of baseball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16764
Mesa: Dobson Campus
Baseball Field
In Person
8/25 – 12/18
Fall 2026
Tu,Th
3:00PM – 3:50PM
  • A. Cirelli
Open
20 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor

PED201BB: Basketball - Advanced – 1 credit

To improve upon intermediate skills and game strategy of basketball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201BB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
31571
Glendale
GYM
In Person
8/31 – 10/2
Fall 2026
M,Tu,W,Th
10:00AM – 11:25AM
  • E. Shand
Open
10 of 18 seats available
  • Costs include PED Course Fee: $10.00
  • Women’s Basketball
  • No books listed at the bookstore, contact instructor
31572
Glendale
GYM
In Person
8/31 – 10/2
Fall 2026
M,Tu,W,Th
1:00PM – 2:25PM
  • K. Carrillo
Open
17 of 18 seats available
  • Costs include PED Course Fee: $10.00
  • Men’s Basketball
  • No books listed at the bookstore, contact instructor

PED201SB: Softball - Advanced – 1 credit

Improve upon intermediate skills and game strategy of softball at the advanced level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201SB may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
31577
Glendale
Softball Field
Hybrid In-Person
8/24 – 12/18
Fall 2026
M
2:00PM – 3:15PM
  • R. Schweitzer
Open
8 of 24 seats available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor

PED201WT: Weight Training - Advanced – 1 credit

Advanced level training with a qualified instructor on the use of Olympic and Free Weights. Prerequisites: None. Prior experience at competitive level recommended. Note: PED201WT may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
31562
Glendale
AT 106
In Person
8/24 – 12/11
Fall 2026
M,W
9:00AM – 9:50AM
  • S. Hollingsworth
Closed
No seats available
  • Costs include PED Course Fee: $10.00
  • Weight lifting for soccer
  • No books listed at the bookstore, contact instructor
31554
Glendale
AT 106
In Person
8/24 – 12/11
Fall 2026
M,W
1:00PM – 1:50PM
  • S. Hollingsworth
Open
12 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for women's basketball
  • No books listed at the bookstore, contact instructor
31567
Glendale
AT 106
In Person
8/24 – 12/11
Fall 2026
M,W
2:00PM – 2:50PM
  • S. Hollingsworth
Open
1 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weight lifting for soccer
  • No books listed at the bookstore, contact instructor
31550
Glendale
AT 106
In Person
8/24 – 12/11
Fall 2026
M,W
3:00PM – 3:50PM
  • M. Woods
Open
15 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for baseball
  • No books listed at the bookstore, contact instructor
31542
Glendale
AT 106
In Person
8/24 – 12/11
Fall 2026
M,W
4:00PM – 4:50PM
  • M. Woods
Open
15 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for baseball
  • No books listed at the bookstore, contact instructor
31540
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
8:00AM – 8:50AM
  • S. Hollingsworth
Open
4 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for softball
  • No books listed at the bookstore, contact instructor
31568
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
1:00PM – 1:50PM
  • M. Woods
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weight lifting for football
  • No books listed at the bookstore, contact instructor
31555
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
2:00PM – 2:50PM
  • M. Woods
Open
13 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for track
  • No books listed at the bookstore, contact instructor
31558
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
3:00PM – 3:50PM
  • D. Drumtra
Open
10 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for men's basketball
  • No books listed at the bookstore, contact instructor
31561
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
4:00PM – 4:50PM
  • M. Woods
Open
20 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for track
  • No books listed at the bookstore, contact instructor
31559
Glendale
AT 106
In Person
8/25 – 12/11
Fall 2026
Tu,Th
5:00PM – 5:50PM
  • D. Drumtra
Open
9 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Weightlifting for women's volleyball
  • No books listed at the bookstore, contact instructor

PED202BA: Baseball - Elite – 1 credit

Improve upon advanced skills and game strategy of baseball at the elite level. Class emphasis on competition and drills. Prerequisites: None. Prior experience at competitive level recommended. Note: PED202BA may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16765
Mesa: Dobson Campus
Baseball Field
In Person
8/25 – 12/18
Fall 2026
Tu,Th
3:00PM – 3:50PM
  • A. Cirelli
Open
20 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • No books listed at the bookstore, contact instructor