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Class 15366: These choreographed movements are inspired by a spectrum of musical styles from Latin to soul, show tunes to Rock & Roll. This low-impact class is designed to gradually elevate your heart rate while minimizing stress on your joints and muscles.
Class 15366 costs include PED Course Fee: $10

Class 32146 costs include PED Course Fee: $10

Class 16762 costs include PED Course Fee: $15

Class 17529 costs include PED Course Fee: $10

Class 17713 costs include PED Course Fee: $15

Students must complete a fitness center orientation in-person with the instructor. Enrollment in this class gives the student access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming.
Class 13747 costs include PED Course Fee: $15

Class is Scheduled for Fourteen (14) Weeks
For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
Class is Scheduled for Fifteen (15) Weeks
For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 15369 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
Class 15369 costs include PED Course Fee: $15
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).

This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
Class 24501 costs include PED Course Fee: $15

This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
Class 25033 costs include PED Course Fee: $15

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.

Class 17661 meets at HW 850 on Friday Oct 23, 2026 from 9:00AM - 10:00AM
Class 17661 also meets at Community Education Off Site Fridays from Oct 30 to Dec 18, 2026 from 8:30AM - 10:00AM
This session will prepare students for upcoming Friday hiking experiences on Arizona trails. Hiking Schedule: Hikes will begin at 8:30 AM, but start times may be adjusted earlier due to heat conditions. Transportation: Students are responsible for arranging their own transportation to hike locations. Hiking Locations: Trails include South Mountain, Phoenix Mountains, the Superstitions, and the Scottsdale Preserve. For Students Under 18: A parent or legal guardian must attend the first class meeting to sign required risk forms.
Class 17661 costs include PED Course Fee: $5

Class 13675 costs include PED Course Fee: $10

Flex Start Class
Class Meets for Thirteen (13) Weeks
Hybrid class incorporating both online and classroom activities.
Class 22692 costs include PED Course Fee: $10

Class 31584 costs include PED Course Fee: $10

Class 17135 costs include PED Course Fee: $15

Class 13687 costs include PED Course Fee: $10

Class 17531 costs include PED Course Fee: $10

Class 32145 costs include PED Course Fee: $10

Class is Scheduled for Fifteen (15) Weeks
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

First Eight (8) Week Class
Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
Class 11246 costs include PED Course Fee: $5
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Softball Physical Conditioning
Class 25089 costs include PED Course Fee: $15

Baseball Physical Conditioning
Class 25320 costs include PED Course Fee: $15

Class 13664 costs include PED Course Fee: $10

Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
Class 25243 costs include PED Course Fee: $15

Class 25312 costs include PED Course Fee: $10

Flex Start Class
Class Meets for Fourteen (14) Weeks
Class 32990 costs include PED Course Fee: $10

Class 16637 costs include PED Course Fee: $15

The emphasis of this section is Yoga Nidra and Yin Yoga. Yoga Nidra is a gentle yoga class that focuses on breathing techniques and guides meditation to relax the body and mind. Yin Yoga is a gentle, meditative form of yoga in which postures are held for longer periods of time with the aim of increasing joint range of motion.
Class 16540 costs include PED Course Fee: $15

Stress Management through Yoga - An experiential way to reduce stress through the ancient practice of yoga, which enhances health and well being of the body, emotions, mind, and spirit. The yoga techniques provided in this course are physical yoga, postures, breathing and meditation. Discussion on related topics includes stress management, relaxation, meditation, nutrition, and a healthy lifestyle.
Beginners and experienced students are welcome.

Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
Beginners and experienced students are welcome.

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Workouts are done remotely and do not require (or permit) attendance at our fitness center.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 16351 costs include PED Course Fee: $15

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Workouts are done remotely and do not require (or permit) attendance at our fitness center.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 25570 costs include PED Course Fee: $10
Materials Discussed At First Class

Flex Start Class

Hybrid class incorporating both online and classroom activities.
Class 32349 costs include PED Course Fee: $10

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Workouts are done remotely and do not require (or permit) attendance at our fitness center.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 16763 costs include PED Course Fee: $15

Class 17530 costs include PED Course Fee: $5

Class 13709 costs include PED Course Fee: $5

Class 13725 costs include PED Course Fee: $10

Class 17532 costs include PED Course Fee: $10

Class 25313 costs include PED Course Fee: $10

Class 17137 costs include PED Course Fee: $15

Class 16638 costs include PED Course Fee: $15

Class 31719 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
Class 31719 costs include PED Course Fee: $15
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).

Class 31721 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
Class 31721 costs include PED Course Fee: $15
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).

This class incorporates Yoga Nidra, a guided relaxation practice that blends deep rest with mindful awareness, promoting stress relief, mental clarity, overall well-being

This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
Class 24334 costs include PED Course Fee: $20

This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
Class 25035 costs include PED Course Fee: $20

Twelve (12) Week Class
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
This course will be taught with multiple attendance options.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
Please also see PED101FL (Fitness for Life) for a 1-credit option.
For more information contact the Instructor at https://directory.scottsdalecc.edu
For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
Class 18051 costs include PED Course Fee: $20

Class 15363 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
Class 15363 costs include PED Course Fee: $20
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).

All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
Class 24333 costs include PED Course Fee: $20

This class is designated for student-athletes (men's basketball team) at PC.
Class 22771 costs include PED Course Fee: $20

Class 31716 costs include PED Course Fee: $15

Class 16764 costs include PED Course Fee: $15

Women’s Basketball
Class 31571 costs include PED Course Fee: $10

Class 31577 costs include PED Course Fee: $10

Weight lifting for soccer
Class 31562 costs include PED Course Fee: $10

Weight lifting for soccer
Class 31567 costs include PED Course Fee: $10

Weightlifting for baseball
Class 31542 costs include PED Course Fee: $10

Weight lifting for football
Class 31568 costs include PED Course Fee: $10

Weightlifting for men's basketball
Class 31558 costs include PED Course Fee: $10

Weightlifting for women's volleyball
Class 31559 costs include PED Course Fee: $10

Class 16765 costs include PED Course Fee: $15