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Choreographed movements inspired by a spectrum of musical styles from Latin to soul, show tunes to Rock & Roll. This low-impact class is designed to gradually elevate your heart rate while minimizing stress on your joints and muscles.
Class 25802 costs include PED Course Fee: $5

Class 30143 costs include PED Course Fee: $10

Class 26716 costs include PED Course Fee: $5

PED101BP may be repeated for credit. The class will meet for the first two weeks on 3/26 and 4/2 only to prepare for two days of backpacking experience in the Arizona wilderness.
Class 26138 costs include PED Course Fee: $5

Class 28254 is a 2-day camping trip to the Grand Canyon National Park. Students will camp at the Mather Campground and participate in a 9-mile hike along the Bright Angel Trail to the Havasupai Gardens. Students are required to attend orientation on Tuesday, February 17, 2026 from 6:00 PM to 6:50 PM in ESN 103. Contact instructor for more information.
Class 28254 costs include PED Course Fee: $25

Hawaiian Martial Arts (Kajukenbo). Requires a black karate uniform (approximately $25.00) and protective cup for males.
Class 26603 costs include PED Course Fee: $5

Class 30446 costs include EXS Course Fee: $15

Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12818 costs include PED Course Fee: $15
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Flex Start Class
Class Meets for Eight (8) Weeks
Class 31677 costs include PED Course Fee: $10
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.

All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16330 costs include PED Course Fee: $15
This class is graded on a Credit or No Credit (P/Z) basis.

All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 17230 costs include PED Course Fee: $15
This class is graded on a Credit or No Credit (P/Z) basis.

Class 23980 costs include EXS Course Fee: $10

This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
Class 24661 Uses new podcasting technology. Jog or walk wherever you want.

High energy dance fitness class. Challenge your brain, boost your heart health and uplift your mood as you move, groove and dance your heart out!
Class 30424 costs include PED Course Fee: $5

Class Held Off-Site
Orientation Required
Class 28255 is an intermediate-level, 6-mile hike of the Romero Canyon Trail located at Catalina State Park (Tucson, AZ). Transportation provided. Students are required to attend orientation on Tuesday, February 17, 2026 from 5:00 PM - 5:50 PM in ESN 103. Contact Instructor for more information.
Class 28255 costs include PED Course Fee: $5

Class 28227 costs include PED Course Fee: $10

Class 26611 meets at Tennis Court 7 Mondays/Wednesdays from Feb 02 to May 15, 2026 from 10:30AM - 11:30AM
Class 26611 also meets at Tennis Court 8 Mondays/Wednesdays from Feb 02 to May 15, 2026 from 10:30AM - 11:30AM
Class 26611 costs include PED Course Fee: $5

Class 16773 meets at F 135 - Athletics Training Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
Class 16773 also meets at PV Cindy Shoenhair Soccer Fiel Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
For men's soccer athletes
Class 16773 costs include PED Course Fee: $15

Class 26709 costs include PED Course Fee: $5

Women's Soccer

Class 31574 costs include PED Course Fee: $10

Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
First Eight (8) Week Class
Class 12825 costs include PED Course Fee: $15
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 17261 meets at F 135 - Athletics Training Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
Class 17261 also meets at PV Cindy Shoenhair Soccer Fiel Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
For men's soccer athletes
Class 17261 costs include PED Course Fee: $15

Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16740 costs include PED Course Fee: $15

Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16741 costs include PED Course Fee: $15

Fit Blitz: 30 minute workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
Class 16743 costs include PED Course Fee: $15

Class 28228 costs include PED Course Fee: $10

Stress Management Through Yoga

Flex Start Class
Class Meets for Thirteen (13) Weeks
Class 31646 costs include PED Course Fee: $10

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 25936 costs include PED Course Fee: $5

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 15775 costs include PED Course Fee: $10

Class is Beginning Yoga.

Flex Start Class
Class Meets for Twelve (12) Weeks
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Class 31647 costs include PED Course Fee: $10

Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 26717 costs include PED Course Fee: $5

Class 16761 meets at F 135 - Athletics Training Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
Class 16761 also meets at PV Cindy Shoenhair Soccer Fiel Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
For women's soccer athletes
Class 16761 costs include PED Course Fee: $15

Class 26711 costs include PED Course Fee: $5

Women's soccer

Class 17264 meets at F 135 - Athletics Training Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
Class 17264 also meets at PV Cindy Shoenhair Soccer Fiel Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
For women's soccer athletes
Class 17264 costs include PED Course Fee: $15

For softball athletes
Class 16771 costs include PED Course Fee: $15

For baseball athletes
Class 17263 costs include PED Course Fee: $15

Class 32002 costs include PED Course Fee: $3

Class 30455 costs include PED Course Fee: $5

Class 28217 costs include PED Course Fee: $5

Class 32454 costs include PED Course Fee: $5

This class incorporates Yoga Nidra, a guided relaxation practice that blends deep rest with mindful awareness, promoting stress relief, mental clarity, and overall well-being.

Flex Start Class
Class Meets for Eleven (11) Weeks
Class 15573 costs include PED Course Fee: $20
Includes Fitness Center membership for duration of class. For Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.

Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12826 costs include PED Course Fee: $20
Alternative Schedule
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

Class 17130 costs include PED Course Fee: $15
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.

Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.

This course will be taught with multiple attendance options.
Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
For more information contact the Instructor at https://directory.scottsdalecc.edu
This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
Please also see PED101FL (Fitness for Life) for a 1-credit option.
Class 22557 costs include PED Course Fee: $20

Class 16335 costs include PED Course Fee: $15
All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.

Class 32645 costs include PED Course Fee: $20

Class 16762 meets at F 135 - Athletics Training Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
Class 16762 also meets at PV Cindy Shoenhair Soccer Fiel Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
For women's soccer athletes
Class 16762 costs include PED Course Fee: $15

Class 31644 costs include PED Course Fee: $10

Women's soccer

Weightlifting for women's basketball
Class 30150 costs include PED Course Fee: $10

Weightlifting for softball
Class 30149 costs include PED Course Fee: $10

Weightlifting for men's basketball
Class 30146 costs include PED Course Fee: $10

Class 17268 meets at F 135 - Athletics Training Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
Class 17268 also meets at PV Cindy Shoenhair Soccer Fiel Mondays/Wednesdays from Jan 26 to May 15, 2026 from 3:00PM - 4:00PM
For women's soccer athletes
Class 17268 costs include PED Course Fee: $15

Women's soccer