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YOG130: Yoga and the Body – 2 credits

In-depth study of how the human body functions during yoga both theoretically and practically. Attention given to correct body alignment and mechanics while performing yoga, exploring essential areas of the body individually and analyzing the body as a whole. Prerequisites: None. YOG101, or YOG102, or YOG201 recommended.

Class# Location Delivery Dates Days / Times Instructors Availability
15439
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid In-Person
3/22 – 5/14
Spring 2027
Mon, Wed
5:30 – 6:50 PM
  • M. Cook
Open
15 of 20 seats available
  • Costs include YOG Course Fee: $10.00
  • This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Yoga Instruction Certificate students should enroll in the evening cohort of classes for both theory and asana. For more information and questions regarding enrollment contact yoga@scottsdalecc.edu
    Class 15439 costs include YOG Course Fee: $10