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WED162: Meditation and Wellness – 1 credit

Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
22328
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • G. Anderson
Open
8 of 24 seats available