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10 classes / 1 course

PED115: Lifetime Fitness – 2 credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Location Delivery Dates Days / Times Instructors Availability
18109
Chandler-Gilbert
CGCC Online
Online
2/1 – 5/14
Spring 2027
N/A
  • Staff
Open
26 of 28 seats available
  • Costs include PED Course Fee: $20.00
  • Class is Scheduled for Fourteen (14) Weeks
    Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
    Class 18109 costs include PED Course Fee: $20
    Alternative Schedule
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
12176
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
1/19 – 5/14
Spring 2027
N/A
  • K. Lafer
Open
47 of 50 seats available
  • Costs include PED Course Fee: $20.00
  • PED115 may be repeated for a total of eight (8) credit hours.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
    To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
    Class does not meet at any specific times after week one.
    This course allows access to MCC Fitness Centers.
    Students will complete academic requirements in Canvas.
    Class 12176 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor
13966
Phoenix
SGYM FIT CTR
In Person
2/23 – 5/14
Spring 2027
N/A
  • Staff
Open
18 of 20 seats available
  • Costs include PED Course Fee: $20.00
  • Flex Start Class
    Class Meets for Eleven (11) Weeks
    Class 13966 costs include PED Course Fee: $20
    Includes Fitness Center membership for duration of class. For Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.
  • Textbook info pending
15870
Paradise Valley
Fitness Center
In Person
1/19 – 5/14
Spring 2027
N/A
  • T. Hurley
Open
31 of 32 seats available
  • Costs include PED Course Fee: $15.00
  • Class 15870 costs include PED Course Fee: $15
    All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
  • No books listed at the bookstore, contact instructor
16253
Paradise Valley
Fitness Center
In Person
3/22 – 5/14
Spring 2027
N/A
  • T. Hurley
Open
31 of 32 seats available
  • Costs include PED Course Fee: $15.00
  • Class 16253 costs include PED Course Fee: $15
    All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
  • No books listed at the bookstore, contact instructor
16584
Paradise Valley
Fitness Center
In Person
2/16 – 5/14
Spring 2027
N/A
  • T. Hurley
Open
31 of 32 seats available
  • Costs include PED Course Fee: $15.00
  • Class 16584 costs include PED Course Fee: $15
    All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
  • No books listed at the bookstore, contact instructor
16671
Paradise Valley
Fitness Center
In Person
2/1 – 5/14
Spring 2027
N/A
  • T. Hurley
Open
31 of 32 seats available
  • Costs include PED Course Fee: $15.00
  • Class 16671 costs include PED Course Fee: $15
    All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
  • No books listed at the bookstore, contact instructor
22662
Rio Salado
Online Class
Hybrid In-Person : You can start on any Monday between dates:
1/11 – 3/1
Spring 2027
N/A
  • Staff
Open
20 of 20 seats available
  • Twelve (12) Week Class
    8-week class option available
    Students will be responsible for identifying a suitable exercise location.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
22663
Rio Salado
Online Class
Hybrid In-Person : You can start on any Monday between dates:
3/8 – 4/26
Spring 2027
N/A
  • Staff
Open
20 of 20 seats available
  • Twelve (12) Week Class
    8-week class option available
    Students will be responsible for identifying a suitable exercise location.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
14522
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
2/1 – 5/14
Spring 2027
N/A
  • Staff
Open
16 of 20 seats available
  • Costs include PED Course Fee: $20.00
  • This course will be taught with multiple attendance options.
    Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
    This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
    Please also see PED101FL (Fitness for Life) for a 1-credit option.
    For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
    Class 14522 costs include PED Course Fee: $20
  • No books listed at the bookstore, contact instructor