1 Course / 11 Classes found
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PED115: Lifetime Fitness
– 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
12826
Chandler-Gilbert
CGCC Online
Online
02/02 –
05/15
Spring 2026
N/A
N/A
- Staff
Open
25 of 28 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Class is Scheduled for Fourteen (14) Weeks
Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
Class 12826 costs include PED Course Fee: $20
- Additional Notes: Alternative Schedule
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
24654
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
49 of 50 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Students will complete academic requirements in Canvas.
Class 24654 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
26775
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
01/19 –
05/15
Spring 2026
N/A
N/A
- K. Lafer
Open
45 of 50 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: PED115 may be repeated for a total of eight (8) credit hours.
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
Class does not meet at any specific times after week one.
This course allows access to MCC Fitness Centers.
Students will complete academic requirements in Canvas.
Class 26775 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
15573
Phoenix
SGYM FIT CTR
In Person
02/24 –
05/15
Spring 2026
N/A
N/A
- K. Bourke
Open
18 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: Flex Start Class
Class Meets for Eleven (11) Weeks
Class 15573 costs include PED Course Fee: $20
- Additional Notes: Includes Fitness Center membership for duration of class. For Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center
This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.
-
Textbook info pending
16320
Paradise Valley
Fitness Center
In Person
01/20 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
29 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 16320 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
16732
Paradise Valley
Fitness Center
In Person
03/23 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
29 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 16732 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
17130
Paradise Valley
Fitness Center
In Person
02/17 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
29 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 17130 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
17245
Paradise Valley
Fitness Center
In Person
02/02 –
05/15
Spring 2026
N/A
N/A
- T. Hurley
Open
29 of 32 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Class 17245 costs include PED Course Fee: $15
- Additional Notes: All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
-
No books listed at the bookstore, contact instructor
19304
Rio Salado
Online Class
Hybrid In-Person
: You can start on any Monday between dates:
01/12 –
03/02
Spring 2026
N/A
N/A
- M. Huntsman
Open
19 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
19305
Rio Salado
Online Class
Hybrid In-Person
: You can start on any Monday between dates:
03/09 –
04/27
Spring 2026
N/A
N/A
- M. Huntsman
Open
20 of 20 seats available
-
Notes
- Notes: Twelve (12) Week Class
8-week class option available
Students will be responsible for identifying a suitable exercise location.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
22557
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
02/02 –
05/15
Spring 2026
N/A
N/A
- B. Kline
Open
17 of 20 seats available
-
Costs include PED Course Fee: $20.00
-
Notes
- Notes: This course will be taught with multiple attendance options.
Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
For more information contact the Instructor at https://directory.scottsdalecc.edu
This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
Please also see PED101FL (Fitness for Life) for a 1-credit option.
Class 22557 costs include PED Course Fee: $20
-
No books listed at the bookstore, contact instructor
PED115: Lifetime Fitness – 2 credits
Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
12826
|
Chandler-Gilbert
CGCC Online |
Online
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
25 of 28 seats available |
|
|||||||
|
24654
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
49 of 50 seats available |
|
|||||||
|
26775
|
Mesa: Dobson Campus
Fitness Center Heap Gym |
In Person
|
01/19 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
45 of 50 seats available |
|
|||||||
|
15573
|
Phoenix
SGYM FIT CTR |
In Person
|
02/24 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
18 of 20 seats available |
|
|||||||
|
16320
|
Paradise Valley
Fitness Center |
In Person
|
01/20 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
29 of 32 seats available |
|
|||||||
|
16732
|
Paradise Valley
Fitness Center |
In Person
|
03/23 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
29 of 32 seats available |
|
|||||||
|
17130
|
Paradise Valley
Fitness Center |
In Person
|
02/17 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
29 of 32 seats available |
|
|||||||
|
17245
|
Paradise Valley
Fitness Center |
In Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
29 of 32 seats available |
|
|||||||
|
19304
|
Rio Salado
Online Class |
Hybrid In-Person
: You can start on any Monday between dates:
|
01/12 –
03/02
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||
|
19305
|
Rio Salado
Online Class |
Hybrid In-Person
: You can start on any Monday between dates:
|
03/09 –
04/27
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
22557
|
Scottsdale
Fitness/Wellness Ctr. FW 500 |
Hybrid In-Person
|
02/02 –
05/15
Spring 2026 |
N/A
|
N/A
|
|
Open
17 of 20 seats available |
|
|||||||