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PED115: Lifetime Fitness – 2 credits

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None. Note: PED115 may be repeated for a total of eight (8) credit hours.

Class# Location Delivery Dates Days Times Instructors Availability
15133
Paradise Valley
Fitness Center
In Person
5/18 – 8/21
Summer 2026
N/A
N/A
  • T. Hurley
Open
49 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
    This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
  • No books listed at the bookstore, contact instructor
15171
Paradise Valley
Fitness Center
In Person
6/1 – 8/21
Summer 2026
N/A
N/A
  • T. Hurley
Open
49 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
    This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
  • No books listed at the bookstore, contact instructor
12237
Rio Salado
Online Class
Hybrid In-Person : You can start on any Monday between dates:
5/4 – 6/22
Summer 2026
N/A
N/A
  • M. Huntsman
Open
19 of 20 seats available
  • Twelve (12) Week Class
    8-week class option available
    Students will be responsible for identifying a suitable exercise location.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
12238
Rio Salado
Online Class
Hybrid In-Person : You can start on any Monday between dates:
7/6 – 8/10
Summer 2026
N/A
N/A
  • M. Huntsman
Open
20 of 20 seats available
  • Twelve (12) Week Class
    8-week class option available
    Students will be responsible for identifying a suitable exercise location.
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor