1 Course / 11 Classes found

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PED101YO: Yoga – 1 credit

An introduction to yoga postures, breathwork, philosophy, and relaxation designed to support flexibility, strength, overall health and manage stress. Yoga is the practice of connecting the body, breath, and mind using physical postures, breathwork, and meditation to improve overall health. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
24847
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
9:00AM – 9:55AM
  • K. Herbst
Open
17 of 25 seats available
  • No books listed at the bookstore, contact instructor
25244
Paradise Valley
Fitness Center
In Person
9/2 – 12/18
Fall 2026
M,W
12:00PM – 12:30PM
  • P. Barboro
  • N. Terhune
Open
32 of 35 seats available
  • Costs include PED Course Fee: $15.00
  • Fitness Blitz: The 30 Minute Workout
    This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
    Class 25244 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
25115
Paradise Valley
F 109 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
3:30PM – 4:25PM
  • S. Young
Open
21 of 25 seats available
  • No books listed at the bookstore, contact instructor
24331
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/9 – 12/16
Fall 2026
M,W
5:30PM – 6:25PM
  • A. Ambrose
Open
12 of 25 seats available
  • No books listed at the bookstore, contact instructor
25570
Phoenix
G163
In Person
8/25 – 12/10
Fall 2026
Tu,Th
7:00AM – 7:50AM
  • Staff
Open
14 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Class 25570 costs include PED Course Fee: $10
    Materials Discussed At First Class
  • Textbook info pending
15368
Mesa: Red Mountain Campus
RDM Mesquite Group Activity Rm
In Person
9/8 – 12/18
Fall 2026
Tu,Th
4:00PM – 5:00PM
  • S. Jarvie
Closed
No seats available
  • Costs include PED Course Fee: $15.00
  • Class 15368 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
25571
Phoenix
PC TBA
In Person
8/25 – 12/10
Fall 2026
Tu,Th
6:00PM – 6:50PM
  • Staff
Open
16 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Class 25571 costs include PED Course Fee: $10
    Materials Discussed At First Class
  • Textbook info pending
25316
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/4 – 12/11
Fall 2026
F
6:00PM – 7:40PM
  • P. Wei
Open
23 of 25 seats available
  • No books listed at the bookstore, contact instructor
25569
Phoenix
G163
Hybrid In-Person
9/5 – 12/12
Fall 2026
Sat
9:00AM – 12:20PM
  • C. Hrnicek
  • H. Laskaris
Open
19 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Fourteen (14) Weeks
    Hybrid class incorporating both online and classroom activities.
    Class 25569 costs include PED Course Fee: $10
    Materials Discussed At First Class
  • Textbook info pending
11298
Chandler-Gilbert
CGCC Online
Online
10/19 – 12/11
Fall 2026
N/A
N/A
  • D. Krupa-Hoentz
Open
24 of 28 seats available
  • Second Eight (8) Week Class
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
13667
Glendale
Online Class
Online
9/8 – 12/18
Fall 2026
N/A
N/A
  • P. Bailey
Open
11 of 18 seats available
  • Flex Start Class
  • No books listed at the bookstore, contact instructor