1 Course / 8 Classes found
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PED101YG: Gentle Yoga
– 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16948
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/26 –
05/15
Spring 2026
M,W
4:20PM – 5:15PM
- A. Ambrose
Open
8 of 25 seats available
-
Notes
- Notes: Yoga for Stress and Better Sleep
-
No books listed at the bookstore, contact instructor
24665
Mesa: Dobson Campus
PE 1W
In Person
02/03 –
05/15
Spring 2026
Tu,Th
7:50AM – 8:50AM
- J. Wilton
Open
8 of 14 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 24665 is a slower paced class that takes you through a series of gentle movements connecting your breath to your body, improving relaxation, flexibility and recovery.
-
No books listed at the bookstore, contact instructor
16329
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/27 –
05/15
Spring 2026
Tu,Th
9:00AM – 9:55AM
- S. Pustetta
Open
22 of 25 seats available
-
Notes
- Notes: Stress Management Through Yoga
-
No books listed at the bookstore, contact instructor
16734
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/27 –
05/15
Spring 2026
Tu,Th
10:30AM – 11:25AM
- S. Pustetta
Open
23 of 25 seats available
-
Notes
- Notes: Gentle Yoga for Special Bodies
-
No books listed at the bookstore, contact instructor
31646
Phoenix
G163
In Person
01/28 –
05/01
Spring 2026
W,F
7:00AM – 8:05AM
- C. Hrnicek
Open
19 of 20 seats available
-
Costs include PED Course Fee: $10.00
-
Notes
- Notes: Flex Start Class
Class Meets for Thirteen (13) Weeks
-
Textbook info pending
17224
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/24 –
05/15
Spring 2026
Sat
8:15AM – 10:00AM
- C. Tate
- N. Terhune
Open
24 of 25 seats available
-
Notes
- Notes: Enhances flexibility, reduces stress, promotes relaxation, improves mobility and clarity.
-
No books listed at the bookstore, contact instructor
21630
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
01/12 –
03/02
Spring 2026
N/A
N/A
- M. Wimmer
Open
20 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
21631
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
03/09 –
04/27
Spring 2026
N/A
N/A
- M. Wimmer
Open
19 of 20 seats available
-
Notes
- Notes: Sixteen (16) Week Class
The course is for the general public as well as Rio/District employees.
Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
-
No books listed at the bookstore, contact instructor
PED101YG: Gentle Yoga – 1 credit
Focuses on the use of such props as blankets, blocks, and chairs to modify traditional Yoga poses, enabling participation with moderate effort and without strain; suitable for all levels but especially for students needing a slower pace. Prerequisites: None. Note: PED101YG may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16948
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/26 –
05/15
Spring 2026 |
M,W
|
4:20PM – 5:15PM
|
|
Open
8 of 25 seats available |
|
|||||||
|
24665
|
Mesa: Dobson Campus
PE 1W |
In Person
|
02/03 –
05/15
Spring 2026 |
Tu,Th
|
7:50AM – 8:50AM
|
|
Open
8 of 14 seats available |
|
|||||||
|
16329
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
9:00AM – 9:55AM
|
|
Open
22 of 25 seats available |
|
|||||||
|
16734
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/27 –
05/15
Spring 2026 |
Tu,Th
|
10:30AM – 11:25AM
|
|
Open
23 of 25 seats available |
|
|||||||
|
31646
|
Phoenix
G163 |
In Person
|
01/28 –
05/01
Spring 2026 |
W,F
|
7:00AM – 8:05AM
|
|
Open
19 of 20 seats available |
|
|||||||
|
17224
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
01/24 –
05/15
Spring 2026 |
Sat
|
8:15AM – 10:00AM
|
|
Open
24 of 25 seats available |
|
|||||||
|
21630
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
01/12 –
03/02
Spring 2026 |
N/A
|
N/A
|
|
Open
20 of 20 seats available |
|
|||||||
|
21631
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
03/09 –
04/27
Spring 2026 |
N/A
|
N/A
|
|
Open
19 of 20 seats available |
|
|||||||