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PED101RT: Resistance Training for Improved Sports Performance
– 1 credit
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.
Prerequisites: None. Note: PED101RT may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26315
Mesa: Dobson Campus
Health Improvement Center
In Person
02/02 –
05/15
Spring 2026
M,W
1:30PM – 2:30PM
- J. Hanford
Open
7 of 15 seats available
-
Costs include PED Course Fee: $5.00
-
Notes
- Notes: Class 26315 costs include PED Course Fee: $5
-
No books listed at the bookstore, contact instructor
PED101RT: Resistance Training for Improved Sports Performance – 1 credit
Introduction to sport-specific resistance training programs to enhance athletic performance. Includes focus on advanced assessment and sport-related resistance training, including Olympic lifting with a qualified instructor.
Prerequisites: None. Note: PED101RT may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26315
|
Mesa: Dobson Campus
Health Improvement Center |
In Person
|
02/02 –
05/15
Spring 2026 |
M,W
|
1:30PM – 2:30PM
|
|
Open
7 of 15 seats available |
|
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