1 Course / 7 Classes found

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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17135
Mesa: Dobson Campus
West Gym
In Person
9/9 – 12/18
Fall 2026
M,W
4:25PM – 5:25PM
  • D. Hendricks
Open
3 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • Class 17135 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
13706
Glendale
FW 50
In Person
8/24 – 12/11
Fall 2026
M,W
5:00PM – 5:50PM
  • A. Beach
Closed
No seats available
  • Costs include PED Course Fee: $10.00
  • Class 13706 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
13687
Glendale
FW 50
In Person
8/25 – 12/11
Fall 2026
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Closed
Contact Enrollment Services for registration assistance
  • Costs include PED Course Fee: $10.00
  • Class 13687 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
20771
South Mountain
PAC 728 Dance
In Person
9/8 – 12/18
Fall 2026
Tu,Th
1:00PM – 2:00PM
  • D. Davis-Strong
Open
13 of 25 seats available
  • Class Meets for Fourteen (14) Weeks
  • No books listed at the bookstore, contact instructor
24731
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/8 – 12/10
Fall 2026
Tu,Th
5:20PM – 6:20PM
  • S. Valle
  • L. Adelman-Tomasulo
Closed
No seats available
  • No books listed at the bookstore, contact instructor
25114
Paradise Valley
F 133 - PE/Dance Activities
In Person
9/5 – 12/12
Fall 2026
Sat
10:15AM – 11:45AM
  • K. Driggs-Warner
Open
4 of 18 seats available
  • No books listed at the bookstore, contact instructor
16639
Mesa
Online Course
Online
10/19 – 12/18
Fall 2026
N/A
N/A
  • L. Allen
Open
3 of 20 seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
  • No books listed at the bookstore, contact instructor