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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
32408
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/3005/03
Spring 2023
M,W
8:20AM – 9:20AM
  • K. Driggs
Class Started
Contact Enrollment Services for Registration Assistance
30786
Mesa: Dobson Campus
West Gym
In Person
01/3005/12
Spring 2023
M,W
7:10PM – 8:10PM
  • D. Hendricks
Class Started
Contact Enrollment Services for Registration Assistance
    • Notes: Class 30786 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
33563
Glendale
FW 50
In Person
01/2405/11
Spring 2023
Tu,Th
11:30AM – 12:20PM
  • S. Sawyer
Class Started
Contact Enrollment Services for Registration Assistance
    • Notes: Flex Start Class
      In-Person Class
      Class meets face-to-face on campus at the designated days and times.
  • No books listed at the bookstore, contact instructor
19061
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/3105/04
Spring 2023
Tu,Th
5:20PM – 6:15PM
  • L. Adelman-Tomasulo
  • S. Valle
Class Started
Contact Enrollment Services for Registration Assistance
32409
Paradise Valley
F 133 - PE/Dance Activities
In Person
01/2805/06
Spring 2023
Sat
10:15AM – 11:55AM
  • K. Driggs
Class Started
Contact Enrollment Services for Registration Assistance
33849
Mesa
Online Course
Online
03/2005/12
Spring 2023
N/A
N/A
  • L. Allen
Open
10 of 15 Seats Available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Class 33849 Students may contact instructor at liza.allen@mesacc.edu
      Class 33849 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor