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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
17535
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0712/16
Fall 2022
M,W
8:40AM – 9:35AM
  • K. Driggs
Open
13 of 15 Seats Available
31014
Mesa: Dobson Campus
West Gym
In Person
09/0712/16
Fall 2022
M,W
7:10PM – 8:10PM
  • R. Wright
Open
12 of 15 Seats Available
    • Notes: Class 31014 costs include PED Course Fee: $5
  • This class does not require any books
17536
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0612/16
Fall 2022
Tu,Th
5:20PM – 6:15PM
  • K. Driggs
  • L. Adelman-Tomasulo
Open
8 of 14 Seats Available
30995
Mesa
Online Course
Online
08/2010/14
Fall 2022
N/A
N/A
  • L. Allen
Open
5 of 15 Seats Available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at liza.allen@mesacc.edu
  • This class does not require any books
30996
Mesa
Online Course
Online
10/1712/16
Fall 2022
N/A
N/A
  • L. Allen
Open
14 of 15 Seats Available
    • Notes: This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.

      Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
      Students may contact instructor at liza.allen@mesacc.edu
  • This class does not require any books