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6 classes / 1 coursePED101PS: Pilates – 1 credit
Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.
| Class# | Location | Delivery | Dates | Days / Times | Instructors | Availability |
|---|---|---|---|---|---|---|
|
12065
|
Mesa: Dobson Campus
West Gym |
In Person
|
2/1 – 5/14
Spring 2027 |
Mon, Wed
4:25 – 5:25 PM |
|
Open
14 of 15 seats available |
|
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|
26826
|
Glendale
FW 50 |
In Person
|
1/20 – 5/14
Spring 2027 |
Mon, Wed
5:00 – 5:50 PM |
|
Open
11 of 15 seats available |
|
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|
26817
|
Glendale
FW 50 |
In Person
|
1/19 – 5/14
Spring 2027 |
Tue, Thu
12:00 – 12:50 PM |
|
Open
12 of 15 seats available |
|
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|
16250
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
2/2 – 5/14
Spring 2027 |
Tue, Thu
5:20 – 6:20 PM |
|
Open
16 of 18 seats available |
|
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|
16396
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
2/6 – 5/14
Spring 2027 |
Sat
10:15 – 11:45 AM |
|
Open
14 of 18 seats available |
|
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|
11662
|
Mesa
Online Course |
Online
|
1/19 – 3/12
Spring 2027 |
N/A
|
|
Open
11 of 15 seats available |
|
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