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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
26612
Mesa: Dobson Campus
West Gym
In Person
2/2 – 5/15
Spring 2026
M,W
4:25PM – 5:25PM
  • D. Hendricks
Open
2 of 15 seats available
  • Costs include PED Course Fee: $5.00
  • Class 26612 costs include PED Course Fee: $5
  • No books listed at the bookstore, contact instructor
28256
Glendale
FW 50
In Person
1/21 – 5/15
Spring 2026
M,W
5:00PM – 5:50PM
  • A. Beach
Open
3 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • Class 28256 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
28245
Glendale
FW 50
In Person
1/20 – 5/15
Spring 2026
Tu,Th
12:00PM – 12:50PM
  • A. Beach
Open
1 of 15 seats available
  • Costs include PED Course Fee: $10.00
  • Class 28245 costs include PED Course Fee: $10
  • No books listed at the bookstore, contact instructor
16729
Paradise Valley
F 133 - PE/Dance Activities
In Person
2/3 – 5/15
Spring 2026
Tu,Th
5:20PM – 6:20PM
  • S. Valle
  • L. Adelman-Tomasulo
Open
7 of 18 seats available
  • No books listed at the bookstore, contact instructor
16897
Paradise Valley
F 133 - PE/Dance Activities
In Person
1/31 – 5/15
Spring 2026
Sat
10:15AM – 11:45AM
  • K. Driggs
Open
7 of 18 seats available
  • No books listed at the bookstore, contact instructor
26139
Mesa
Online Course
Online
1/20 – 3/13
Spring 2026
N/A
N/A
  • L. Allen
Closed
No seats available
  • This is an Online class that does not meet at specific class times. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified.
    Before enrolling in their first online class at MCC, students need to view the online orientation and complete the readiness survey on https://www.mesacc.edu/online/get-started for additional information.
  • No books listed at the bookstore, contact instructor