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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
13747
Glendale
Fitness Center - Main
Hybrid In-Person
10/20 – 12/11
Fall 2026
Tu
3:35PM – 4:25PM
  • P. Moore
Open
24 of 24 seats available
  • Costs include PED Course Fee: $15.00
  • Students must complete a fitness center orientation in-person with the instructor. Enrollment in this class gives the student access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming.
  • No books listed at the bookstore, contact instructor
31587
Glendale
Fitness Center - Main
Hybrid In-Person
8/25 – 10/16
Fall 2026
Tu
3:35PM – 4:25PM
  • P. Moore
Open
20 of 24 seats available
  • Costs include PED Course Fee: $15.00
  • Students must complete a fitness center orientation in-person with the instructor. Enrollment in this class gives the student access to the GCC Fitness Center, GCC Pool, and associated GCC Fitness Programming.
  • No books listed at the bookstore, contact instructor
15369
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • K. Lafer
Open
44 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • Class 15369 To begin, open the course in your Canvas dashboard, complete the required paperwork, and attend the fitness orientation at the MCC Fitness Center during week one. After the first week, this self-paced course does not meet at scheduled times and provides access to the MCC Fitness Centers for independent workouts.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
  • No books listed at the bookstore, contact instructor
21459
Phoenix
SGYM FIT CTR
Hybrid In-Person
9/28 – 12/11
Fall 2026
N/A
N/A
  • K. Bourke
Open
18 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Eleven (11) Weeks
    Hybrid class incorporating both online and classroom activities.
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.
  • Textbook info pending
24326
Paradise Valley
Fitness Center
In Person
10/26 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
24501
Paradise Valley
Fitness Center
In Person
8/24 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
25032
Paradise Valley
Fitness Center
In Person
9/21 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
25033
Paradise Valley
Fitness Center
In Person
9/8 – 12/18
Fall 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • This class has the option to be taken for a standard letter grade (A,B, C, D & F) or pass/no credit (P/Z) basis. The option will be offered at the time of registration.
    All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas.
  • No books listed at the bookstore, contact instructor
18055
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
9/5 – 12/18
Fall 2026
N/A
N/A
  • B. Kline
Open
13 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
    This course will be taught with multiple attendance options.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    Please also see PED115 (Lifetime Fitness) for a 2-credit option.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
    For more information and questions regarding enrollment contact the Academic Department at https://www.scottsdalecc.edu/academics/departments
  • No books listed at the bookstore, contact instructor
11312
Chandler-Gilbert
CGCC Online
Online
9/8 – 12/11
Fall 2026
N/A
N/A
  • Staff
Open
25 of 28 seats available
  • Class is Scheduled for Fourteen (14) Weeks
    For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu.
    Class is Scheduled for Fifteen (15) Weeks
    For questions related to use of the Fitness Center, please email coyotefitness@cgc.edu
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor