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PED101FL: Fitness For Life – 1 credit

Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. Prerequisites: None. Note: PED101FL may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
30446
Glendale
GCC TBA
Hybrid In-Person
3/24 – 5/15
Spring 2026
Tu
3:35PM – 4:25PM
  • Staff
Open
23 of 24 seats available
  • Costs include EXS Course Fee: $15.00
  • Textbook info pending
24659
Mesa: Dobson Campus
Fitness Center Heap Gym
In Person
1/19 – 5/15
Spring 2026
N/A
N/A
  • K. Lafer
Open
42 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • PED101FL may be repeated for credit. This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z).
    Class 24659 To begin, open the course in your Canvas dashboard, complete the required paperwork and attend the fitness orientation at the MCC Fitness Center during week one.
    Class does not meet at any specific times after week one. This course allows access to MCC Fitness Centers.
  • No books listed at the bookstore, contact instructor
31677
Phoenix
SGYM FIT CTR
In Person
3/23 – 5/15
Spring 2026
N/A
N/A
  • Staff
Open
18 of 20 seats available
  • Costs include PED Course Fee: $10.00
  • Flex Start Class
    Class Meets for Eight (8) Weeks
    This course may be taken for a standard letter grade (A,B, C, D & F), OR pass/no credit (P/Z). To begin, open the course in your Canvas dashboard and read the syllabus. This class requires workouts in person at PC Fitness Center. Students will complete academic requirements in Canvas. Students may contact katrina.bourke@phoenixcollege.edu or for Fitness Center Hours and more information please visit: https://www.phoenixcollege.edu/current-students/fitness-center prior to the start of class.
  • Textbook info pending
16330
Paradise Valley
Fitness Center
In Person
1/20 – 5/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
    This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
16502
Paradise Valley
Fitness Center
In Person
3/23 – 5/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
    This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
16977
Paradise Valley
Fitness Center
In Person
2/17 – 5/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
    This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
17230
Paradise Valley
Fitness Center
In Person
2/2 – 5/15
Spring 2026
N/A
N/A
  • P. Barboro
Open
46 of 50 seats available
  • Costs include PED Course Fee: $15.00
  • All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
    This class is graded on a Credit or No Credit (P/Z) basis.
  • No books listed at the bookstore, contact instructor
22755
Scottsdale
Fitness/Wellness Ctr. FW 500
Hybrid In-Person
2/2 – 5/15
Spring 2026
N/A
N/A
  • B. Kline
Open
12 of 20 seats available
  • Costs include PED Course Fee: $15.00
  • This course will be taught with multiple attendance options.
    Students have the flexibility to choose between on campus or Online instruction for each class meeting throughout the semester.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
    For more information contact the Instructor at https://directory.scottsdalecc.edu
    This is a Graded College Credit Class. Students will complete academic requirements through Canvas and they will record hours of exercise to fulfill additional requirements. Classes do not meet at specific class times and coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Exercise hours may be performed at the SCC Fitness & Wellness Center or off campus and may be recorded through a fitness app or a recorded schedule. Course tuition covers cost of Fitness & Wellness Center membership for the duration of the class.
    Please also see PED115 (Lifetime Fitness) for a 2-credit option.
  • No books listed at the bookstore, contact instructor
23980
South Mountain
SM Fitness Center
In Person
1/20 – 5/15
Spring 2026
N/A
N/A
  • D. Davis-Strong
Open
19 of 25 seats available
  • Costs include EXS Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
12818
Chandler-Gilbert
CGCC Online
Online
2/2 – 5/15
Spring 2026
N/A
N/A
  • C. Wick
  • M. Cruz
Open
21 of 28 seats available
  • Costs include PED Course Fee: $15.00
  • Class is Scheduled for Fourteen (14) Weeks
    Registration in this course allows access to the CGCC Fitness Center. For questions, please email coyotefitness@cgc.edu.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor