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FSC134: Fitness and Conditioning for Firefighters – 3 credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.
Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
32710
Glendale
Glendale Public Safety Train C
In Person
8/31 – 12/18
Fall 2026
M,W
4:00PM – 5:30PM
  • C. Kalayasilpin
Open
17 of 25 seats available
  • Costs include FSC Course Fee: $20.00
  • No books listed at the bookstore, contact instructor
32728
Mesa: Dobson Campus
TC 304
In Person
8/24 – 12/18
Fall 2026
M,Th
8:00AM – 10:00AM
  • J. Huguez
  • M. Denego
Open
15 of 20 seats available
  • Costs include FSC Course Fee: $25.00
  • No books listed at the bookstore, contact instructor
15025
Glendale
Glendale Public Safety Train C
In Person
8/25 – 12/18
Fall 2026
Tu
6:00PM – 9:50PM
  • K. Nixon
  • C. Kalayasilpin
Closed
No seats available
  • Costs include FSC Course Fee: $20.00
  • Class Held Off-Site
    Permission of Department Required
  • No books listed at the bookstore, contact instructor