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FSC134: Fitness and Conditioning for Firefighters – 3 credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.
Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
31715
Glendale
Glendale Public Safety Train C
Hybrid In-Person
1/26 – 5/6
Spring 2026
M,W
4:00PM – 5:30PM
  • C. Kalayasilpin
Open
16 of 25 seats available
  • Costs include FSC Course Fee: $20.00
  • Class Held Off-Site
    Class 31715 costs include FSC Course Fee: $20
  • No books listed at the bookstore, contact instructor
29077
Glendale
Glendale Public Safety Train C
In Person
1/27 – 5/15
Spring 2026
Tu
6:00PM – 10:00PM
  • K. Nixon
  • C. Kalayasilpin
Closed
No seats available
  • Costs include FSC Course Fee: $20.00
  • Class Held Off-Site
    Permission of Department Required
    Class 29077 costs include FSC Course Fee: $20
  • No books listed at the bookstore, contact instructor