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FSC134: Fitness and Conditioning for Firefighters – 3 credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.
Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
31715
Glendale
GCC TBA
Hybrid In-Person
01/26 – 05/06
Spring 2026
M,W
4:00PM – 5:30PM
  • C. Kalayasilpin
Open
21 of 25 seats available
  • Costs include FSC Course Fee: $20.00
  • Textbook info pending
29077
Glendale
Glendale Public Safety Train C
In Person
01/27 – 05/15
Spring 2026
Tu
6:00PM – 10:00PM
  • K. Nixon
  • C. Kalayasilpin
Open
20 of 20 seats available
  • Costs include FSC Course Fee: $20.00
  • Textbook info pending