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EXS257: Program Design: Cardiorespiratory Fitness
– 3 credits
Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
16840
Mesa: Dobson Campus
HW 850
Hybrid In-Person
8/24 – 12/18
Fall 2026
M,W
9:00AM – 10:15AM
- A. Stock
Open
14 of 16 seats available
-
Costs include EXS Course Fee: $15.00
-
Notes
Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
Class 16840 costs include EXS Course Fee: $15
-
No books listed at the bookstore, contact instructor
EXS257: Program Design: Cardiorespiratory Fitness – 3 credits
Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
16840
|
Mesa: Dobson Campus
HW 850 |
Hybrid In-Person
|
8/24 – 12/18
Fall 2026 |
M,W
|
9:00AM – 10:15AM
|
|
Open
14 of 16 seats available |
|
|||||||