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EXS257: Program Design: Cardiorespiratory Fitness
– 3 credits
Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
23277
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid In-Person
02/17 –
05/15
Spring 2026
Tu
9:45AM – 11:45AM
- Staff
Open
11 of 12 seats available
-
Notes
- Notes: For more information contact the Instructor at https://directory.scottsdalecc.edu
-
Book Information
28232
Glendale
ESN 101
Hybrid In-Person
01/22 –
05/15
Spring 2026
Th
6:30PM – 8:00PM
- N. Dominguez
Open
14 of 18 seats available
-
Costs include EXS Course Fee: $20.00
-
Notes
- Notes: Class 28232 costs include EXS Course Fee: $20
-
No books listed at the bookstore, contact instructor
12878
Chandler-Gilbert
CGCC Online
Online
01/20 –
03/13
Spring 2026
N/A
N/A
- L. Kelsey
Open
28 of 28 seats available
-
Notes
- Notes: First Eight (8) Week Class
-
Book Information
EXS257: Program Design: Cardiorespiratory Fitness – 3 credits
Advanced principles of cardiorespiratory fitness and weight management including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments are also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
23277
|
Scottsdale
Fitness/Wellness Ctr. FW 527 |
Hybrid In-Person
|
02/17 –
05/15
Spring 2026 |
Tu
|
9:45AM – 11:45AM
|
|
Open
11 of 12 seats available |
|
|||||||
|
28232
|
Glendale
ESN 101 |
Hybrid In-Person
|
01/22 –
05/15
Spring 2026 |
Th
|
6:30PM – 8:00PM
|
|
Open
14 of 18 seats available |
|
|||||||
|
12878
|
Chandler-Gilbert
CGCC Online |
Online
|
01/20 –
03/13
Spring 2026 |
N/A
|
N/A
|
|
Open
28 of 28 seats available |
|
|||||||