Search Results
                  
      
        EXS217: Cardiorespiratory and Flexibility Training
         – 3 credits
      
      
        Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
      
      
      
      
        
          
            Class# 
            Location 
            Delivery 
            Dates 
            Days 
            Times 
            Instructors 
            Availability 
           
        
        
                                  
  
    
      
        12875
      
     
    
      
        Chandler-Gilbert: Pecos Campus
        
Pecos Coyote Center Rm 2310
      
     
    
      
        Hybrid In-Person
              
     
    
      
                  03/23 –
          05/15
                
Spring 2026
      
     
    
      
                  M,W
              
     
    
      
                  11:30AM – 1:10PM
              
     
    
      
        
                      - Staff
 
    
      
        
  Open
  
20 of 25 seats available      
     
   
      
      
        
          
                        
            
                          - 
  
    
    Notes
  
  
    
              - Notes: Hybrid classes combine a reduced amount of scheduled classroom time with required out-of-class learning activities, typically conducted online.
 Second Eight (8) Week Class
 
- 
      
      
      Book Information
    
    
  
 
     
                                    
  
    
      
        28226
      
     
    
      
        Glendale
        
ESN 101
      
     
    
      
        Hybrid In-Person
              
     
    
      
                  01/21 –
          05/15
                
Spring 2026
      
     
    
      
                  W
              
     
    
      
                  11:30AM – 1:00PM
              
     
    
      
        
                      - N. Dominguez
 
    
      
        
  Open
  
5 of 18 seats available      
     
   
      
      
        
          
                          - 
                
                  
                  Costs include EXS Course Fee: $15.00
                
              
- 
      
      
              No books listed at the bookstore, contact instructor
          
  
 
     
                                    
  
    
      
        25938
      
     
    
      
        Mesa: Dobson Campus
        
HW 848
      
     
    
      
        In Person
              
     
    
      
                  01/22 –
          05/15
                
Spring 2026
      
     
    
      
                  Th
              
     
    
      
                  8:00AM – 9:00AM
              
     
    
      
        
                      - M. Jung
 
    
      
        
  Open
  
10 of 16 seats available      
     
   
      
      
        
          
                          - 
                
                  
                  Costs include EXS Course Fee: $15.00
                
              
- 
  
    
    Notes
  
  
    
              - Notes: Class 25938 meets at HW 848 Thursdays from Jan 22 to May 15, 2026 from 8:00AM - 9:00AM
 Class 25938 also meets at HW 833 Thursdays from Jan 22 to May 15, 2026 from 9:00AM - 11:30AM
 Hybrid classes include face-to-face format on campus at the time listed in the class schedule. The other part will be held online either without a set time to attend or a Live Online session.
 
 Students enrolling in a hybrid class acknowledge they already possess the skills described in the Minimum Computer and Technology Requirements at https://www.mesacc.edu/online/get-started for additional information.
 Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
 
- 
      
      
              No books listed at the bookstore, contact instructor
          
  
 
     
                                    
  
    
      
        26908
      
     
    
      
        Paradise Valley
        
F 131 - Classroom
      
     
    
      
        In Person
              
     
    
      
                  03/26 –
          05/15
                
Spring 2026
      
     
    
      
                  Th
              
     
    
      
                  1:00PM – 4:00PM
              
     
    
      
        
                      - J. Valenzuela
 
    
      
        
  Open
  
13 of 16 seats available      
     
   
      
      
        
       
     
                                    
  
    
      
        28237
      
     
    
      
        Glendale
        
ESN 101
      
     
    
      
        Hybrid In-Person
              
     
    
      
                  01/22 –
          05/15
                
Spring 2026
      
     
    
      
                  Th
              
     
    
      
                  5:00PM – 6:25PM
              
     
    
      
        
                      - N. Dominguez
 
    
      
        
  Open
  
11 of 18 seats available      
     
   
      
      
        
          
                          - 
                
                  
                  Costs include EXS Course Fee: $15.00
                
              
- 
      
      
              No books listed at the bookstore, contact instructor
          
  
 
     
                    
      
    
    
EXS217: Cardiorespiratory and Flexibility Training – 3 credits
Fundamental methods for safe and effective instruction of cardiorespiratory and flexibility training exercises. Application of foundational principles of physiology and kinesiology. A grade of C or better required in all Prerequisites. Prerequisites or Corequisites: EXS101 or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability | 
|---|---|---|---|---|---|---|---|
| 
        12875
       | 
        Chandler-Gilbert: Pecos Campus
         Pecos Coyote Center Rm 2310 | 
        Hybrid In-Person
               | 
                  03/23 –
          05/15
                 Spring 2026 | 
                  M,W
               | 
                  11:30AM – 1:10PM
               | 
 | 
        
  Open
  
 20 of 25 seats available | 
| 
 | |||||||
| 
        28226
       | 
        Glendale
         ESN 101 | 
        Hybrid In-Person
               | 
                  01/21 –
          05/15
                 Spring 2026 | 
                  W
               | 
                  11:30AM – 1:00PM
               | 
 | 
        
  Open
  
 5 of 18 seats available | 
| 
 | |||||||
| 
        25938
       | 
        Mesa: Dobson Campus
         HW 848 | 
        In Person
               | 
                  01/22 –
          05/15
                 Spring 2026 | 
                  Th
               | 
                  8:00AM – 9:00AM
               | 
 | 
        
  Open
  
 10 of 16 seats available | 
| 
 | |||||||
| 
        26908
       | 
        Paradise Valley
         F 131 - Classroom | 
        In Person
               | 
                  03/26 –
          05/15
                 Spring 2026 | 
                  Th
               | 
                  1:00PM – 4:00PM
               | 
 | 
        
  Open
  
 13 of 16 seats available | 
| 
        28237
       | 
        Glendale
         ESN 101 | 
        Hybrid In-Person
               | 
                  01/22 –
          05/15
                 Spring 2026 | 
                  Th
               | 
                  5:00PM – 6:25PM
               | 
 | 
        
  Open
  
 11 of 18 seats available | 
| 
 | |||||||