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CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications
– 3 credits
Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.
General Education Designations: SB
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
32468
GateWay
Online
Online
09/08 –
12/18
Fall 2025
N/A
N/A
- S. Hanley
Open
15 of 24 seats available
-
Notes
- Notes: ONLINE CLASS. This is an On Your Time Online class that does not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access, unless otherwise specified. Designed for highly motivated, self-directed, computer-literate students.
-
Textbook info pending
31239
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
08/25 –
10/13
Fall 2025
N/A
N/A
- Staff
Open
20 of 25 seats available
-
Notes
- Notes: Fourteen (14) Week Class
8-week class option available
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
-
No books listed at the bookstore, contact instructor
31240
Rio Salado
Online Class
Online
: You can start on any Monday between dates:
10/20 –
12/08
Fall 2025
N/A
N/A
- Staff
Open
23 of 25 seats available
-
Notes
- Notes: Fourteen (14) Week Class
8-week class option available
Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
-
No books listed at the bookstore, contact instructor
CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications – 3 credits
Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.
General Education Designations: SB
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
32468
|
GateWay
Online |
Online
|
09/08 –
12/18
Fall 2025 |
N/A
|
N/A
|
|
Open
15 of 24 seats available |
|
|||||||
|
31239
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
08/25 –
10/13
Fall 2025 |
N/A
|
N/A
|
|
Open
20 of 25 seats available |
|
|||||||
|
31240
|
Rio Salado
Online Class |
Online
: You can start on any Monday between dates:
|
10/20 –
12/08
Fall 2025 |
N/A
|
N/A
|
|
Open
23 of 25 seats available |
|
|||||||