1 Course / 2 Classes found

Search Results

CPD180: Human Resilience: Cognitive, Emotional, and Behavioral Applications – 3 credits

Exploration of human resilience and well-being within the context of personal, academic, and career life. Focus on enhancing quality of life, and improving academic performance and career success through awareness of behavior, cognition, and emotion as well as the practice of self-regulation. Topics include mindfulness, positive psychology, motivation, effective thinking, applied neuroscience, mental and emotional health and self-care. Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB]

Class# Location Delivery Dates Days Times Instructors Availability
13050
Rio Salado
Online Class
Online : You can start on any Monday between dates:
5/4 – 6/22
Summer 2026
N/A
N/A
  • M. Garland
Open
4 of 11 seats available
  • Fourteen (14) Week Class
    8-week class option available
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
  • No books listed at the bookstore, contact instructor
13051
Rio Salado
Online Class
Online : You can start on any Monday between dates:
7/6 – 8/10
Summer 2026
N/A
N/A
  • M. Garland
Open
6 of 7 seats available
  • Fourteen (14) Week Class
    8-week class option available
    Low-Textbook-Cost Class: The total cost of the required materials for this course is $40 or less.
  • No books listed at the bookstore, contact instructor