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CPD102AH: Stress Management – 3 credits

Reviews the sources of stress, the physiological effects and the psychological impact of stress on the individual. Provides strategies to manage and reduce stress. Helps students develop and understand behaviors to create a healthy balance in their lives by studying the biological, psychological, physiological, and social aspects of stress and wellness.
Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
22170
Mesa
Online Course
Online
09/0812/19
Fall 2025
N/A
N/A
  • C. Besaw-McGavren
Open
3 of 20 seats available
23950
Mesa
Online Course
Online
10/2012/19
Fall 2025
N/A
N/A
  • K. Moabi
Open
13 of 20 seats available
24383
Mesa
Online Course
Online
08/2512/19
Fall 2025
N/A
N/A
  • S. Esposito
Closed
No seats available