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PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
36534
South Mountain
PAC 728 Dance
In Person
09/0712/16
Fall 2022
M,W
1:15PM – 2:15PM
  • K. McAvoy
Open
17 of 20 Seats Available
    • Notes: In-person: A traditional class that will meet face to face on the days and times listed in the class schedule. The classes may be smaller to allow for social distancing, face coverings may be required and classrooms and labs will be sanitized frequently.
      Is life stressing you out? Do you need a tool to help you calm down and find inner peace? A regular yoga practice is all that, and more! This class is designed for all ages, all bodies, all fitness levels and is guaranteed to help you find some peace and calm despite the stressors of modern life.
      Flex Start Class
      Class Meets for Fourteen (14) Weeks
      LABOR DAY - Monday September 5, 2022 - CAMPUS CLOSED
  • Textbook info pending
37908
South Mountain
LIVE ONLINE
Live Online
09/0712/16
Fall 2022
M,W
1:15PM – 2:15PM
  • K. McAvoy
Open
17 of 20 Seats Available
    • Notes: This class is offered Live Online. What is a Live Online Class? Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=W4f5GUVxJck
      Is life stressing you out? Do you need a tool to help you calm down and find inner peace? A regular yoga practice is all that, and more! This class is designed for all ages, all bodies, all fitness levels and is guaranteed to help you find some peace and calm despite the stressors of modern life.
      Flex Start Class
      Class Meets for Fourteen (14) Weeks
      LABOR DAY - Monday September 5, 2022 - CAMPUS CLOSED
  • Textbook info pending