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PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15895
South Mountain
PAC 728 Dance
In Person
05/2607/17
Summer 2025
M,W
5:00PM – 6:20PM
  • K. McAvoy
Open
17 of 20 Seats Available
  • Costs include PED Course Fee: $10.00
  • No books listed at the bookstore, contact instructor
15897
South Mountain
LIVE ONLINE
Live Online
05/2607/17
Summer 2025
M,W
5:00PM – 6:20PM
  • K. McAvoy
Open
17 of 20 Seats Available
  • Costs include PED Course Fee: $10.00
    • Notes: This class is offered Live Online. Click the link to view a video on how the class will be
      held: https://www.youtube.com/watch?v=W4f5GUVxJck What is a Live Online Class?
      Is life stressing you out? Do you need a tool to help you calm down and find inner peace? And what about that New Year's Resolution? A regular yoga practice can help with all that, and more! This class is designed for all ages, all bodies, all fitness levels and is guaranteed to help you find some peace and calm despite the stressors of modern life.
  • No books listed at the bookstore, contact instructor