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PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
15895	South Mountain PAC 728 Dance	In Person	05/26 – 07/17 Summer 2025	M,W	5:00PM – 6:20PM	K. McAvoy	Open 10 of 12 Seats Available
15895	Costs include PED Course Fee: $10.00 Notes Notes: Class 15895 costs include PED Course Fee: $10 Textbook info pending
15897	South Mountain LIVE ONLINE	Live Online	05/26 – 07/17 Summer 2025	M,W	5:00PM – 6:20PM	K. McAvoy	Open 11 of 12 Seats Available
15897	Costs include PED Course Fee: $10.00 Notes Notes: This class is offered Live Online. Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=W4f5GUVxJck What is a Live Online Class? Is life stressing you out? Do you need a tool to help you calm down and find inner peace? And what about that New Year's Resolution? A regular yoga practice can help with all that, and more! This class is designed for all ages, all bodies, all fitness levels and is guaranteed to help you find some peace and calm despite the stressors of modern life. Class 15897 costs include PED Course Fee: $10 Textbook info pending