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PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
20869
South Mountain
ONLINE
Online
08/2212/16
Fall 2022
N/A
N/A
  • Staff
Open
15 of 30 Seats Available
    • Notes: This class is offered Online. What is an Online Class? Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ
      Class 20869 costs include PED Course Fee: $10
  • This class does not require any books