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PED101ST: Strength Training
– 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
20869
South Mountain
ONLINE
Online
08/22 –
12/16
Fall 2022
N/A
N/A
- Staff
Open
15 of 30 Seats Available
-
Notes
- Notes: This class is offered Online. What is an Online Class? Click the link to view a video on how the class will be held: https://www.youtube.com/watch?v=VE29UfWcGsQ
Class 20869 costs include PED Course Fee: $10
-
This class does not require any books
PED101ST: Strength Training – 1 credit
Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
20869
|
South Mountain
ONLINE |
Online
|
08/22 –
12/16
Fall 2022 |
N/A
|
N/A
|
|
Open
15 of 30 Seats Available |
|
|||||||