Strength Training (PED101ST) 1 Credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class#	Semester	Location	Delivery	Dates	Days	Times	Instructor	Availability
20045	Fall 2020	South Mountain ONLINE	Online	09/08/2020 - 12/18/2020	N/A	N/A	K. Jones	Class Started Contact Enrollment Services for Registration Assistance
Notes Class Notes: Class 20045 is an ONLINE class. Access to internet and a student gmail address is required. Log on to Canvas prior to the first day of class at this link: https://learn.maricopa.edu/login. For assistance, please contact the Division Secretary at 602- 243-8012. Although we are temporarily teaching this course remotely, we are fully committed to your health and wellbeing. Therefore, this class offers various options which will allow the student to customize it. For example, this course will provide one-on-one training as well as options for group workouts via Zoom. If you have any questions please contact Tyler Gillum, Program Manager, at: tyler.gillum@southmountaincc.edu. Class 20045 costs include PED Course Fee: $10 Book Information