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HES100: Healthful Living – 3 credits

Health and wellness and their application to an optimal life style. Explores current topics of interest such as stress management, nutrition, fitness, and environmental health. Evaluates common risk factors associated with modern lifestyles. Prerequisites: None.

General Education Designations: SB

Class# Location Delivery Dates Days Times Instructors Availability
15833
South Mountain
ONLINE
Online
05/2707/17
Summer 2025
N/A
N/A
  • K. Hoffer
Open
14 of 24 Seats Available
    • Notes: HES100 is required for the Personal Training Certificate.
      HES100 fulfills the SB requirement and transfers to ASU Main as KIN100 and to ASU East as EXW100 and to NAU as HP200.
      This class is offered Online. Click the link to view a video on how the class will be
      held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
  • No books listed at the bookstore, contact instructor