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HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB], Social and Behavioral Sciences [SCB]

Class# Location Delivery Dates Days / Times Instructors Availability
28552
South Mountain
ONLINE
Online
3/22 – 5/14
Spring 2027
N/A
  • K. Hoffer
Open
13 of 25 seats available
  • Costs include HES Course Fee: $5.00
  • This class is offered Online. Click the link to view a video on how the class will be
    held: https://www.youtube.com/watch?v=VE29UfWcGsQ What is an Online Class?
    Class Meets Second Eight (8) Weeks
  • No books listed at the bookstore, contact instructor