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WED162: Meditation and Wellness – 1 credit

Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
25075
Scottsdale
On Your Time Online
Online
01/1703/10
Spring 2023
N/A
N/A
  • G. Anderson
Open
17 of 20 Seats Available
    • Notes: ONLINE CLASS. All classwork can be completed entirely online.
      This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
      For more information and questions regarding enrollment contact yoga@scottsdalecc.edu