Matched 1 Courses / 1 Classes

Meditation and Wellness (WED162) 1 Credit

Physiology of meditation and its effects on physical and mental health; scholastic abilities and interpersonal relationships; differentiation between meditation and other relaxation techniques. Prerequisites: None.

Class# Semester Location Delivery Dates Days Times Instructor Availability
20468 Fall 2021 Scottsdale
On Your Time Online
Online 08/23/2021 - 10/15/2021 N/A N/A
  • G. Anderson
Open
23 of 25 Seats Available
  • Notes
    • Class Notes: This class meets for an 8-week period during the full length semester. Students should expect an increased amount of work each week during the 8 weeks as compared to the same class offered in the full semester. Students are encouraged to work with an academic advisor to be sure their course load is balanced over the course of a given semester.
      On Your Time Online classes do not meet at specific class times. Coursework must be completed according to deadlines. Students are required to have access to a computer or mobile device, and Internet access.
      STUDENTS IN THE YOGA THERAPY OR YOGA INSTRUCTION CERTIFICATE PROGRAMS SHOULD TAKE THIS SECTION.

      Basic computer skills required. Students must log on to the Canvas learning system at learn.maricopa.edu to access the online portion of the class. For additional information, please contact Carlyn Sikes, Yoga Program Director, at 480-423-6771 or email Georgianna Anderson, instructor, at georgianna.anderson@scottsdalecc.edu.