Matched 1 Courses / 2 Classes

Yoga (PED101YO) 1 Credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
20466 Fall 2021 Scottsdale
Fitness/Wellness Ctr. FW 502
Hybrid 08/23/2021 - 12/17/2021 M 7:00PM - 8:50PM
  • R. Temple
Open
20 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      HYBRID CLASS. Blends classroom and online instruction/activities resulting in fewer in-person class meetings. Designed for highly motivated, self-directed, computer-literate students.
      Class 20466 costs include PED Course Fee: $2
    • Additional Class Notes: "Beginning Yoga" classes focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.
Class# Semester Location Delivery Dates Days Times Instructor Availability
20458 Fall 2021 Scottsdale
Fitness/Wellness Ctr. FW 502
Hybrid 08/24/2021 - 12/17/2021 Tu,Th 8:00AM - 9:15AM
  • B. Sato
Open
18 of 20 Seats Available
  • Notes
    • Class Notes: Please contact Carlyn Sikes, Yoga Program Director, at carlyn.sikes@scottsdalecc.edu with any questions.
      HYBRID CLASS. Blends classroom and online instruction/activities resulting in fewer in-person class meetings. Designed for highly motivated, self-directed, computer-literate students.
      Class 20458 costs include PED Course Fee: $2
    • Additional Class Notes: "Beginning Yoga" classes focus on proper alignment and breathing, as well as help students proceed safely and intelligently toward more advanced levels of study. Basic sun salutations are practiced and beginning balancing poses and inversions may be introduced.