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PED101ST: Strength Training
– 1 credit
Introduction to weight training basics, focusing on lifting techniques for strength training exercises in multiple modalities emphasizing muscular involvement, movement control, breath and safety. Prerequisites: None. Note: PED101ST may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
34046
Scottsdale
Online Course
Online
9/8 – 12/18
Fall 2026
N/A
N/A
- J. Cherney
Open
2 of 5 seats available
-
Notes
This class is program specific and only open to students enrolled in the Exercise Science, Personal Training or Nutrition program.
-
No books listed at the bookstore, contact instructor
PED101ST: Strength Training – 1 credit
Introduction to weight training basics, focusing on lifting techniques for strength training exercises in multiple modalities emphasizing muscular involvement, movement control, breath and safety. Prerequisites: None. Note: PED101ST may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
34046
|
Scottsdale
Online Course |
Online
|
9/8 – 12/18
Fall 2026 |
N/A
|
N/A
|
|
Open
2 of 5 seats available |
|
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