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EXS255: Program Design: Muscular Fitness and Performance – 3 credits

Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.

Class# Location Delivery Dates Days Times Instructors Availability
31757
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid
02/1405/12
Spring 2023
Tu
12:00PM – 2:00PM
  • R. Kline
Open
9 of 12 Seats Available