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EXS255: Program Design: Muscular Fitness and Performance
– 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
31757
Scottsdale
Fitness/Wellness Ctr. FW 527
Hybrid
02/14 –
05/12
Spring 2023
Tu
12:00PM – 2:00PM
- R. Kline
Open
5 of 12 Seats Available
-
Notes
- Notes: HYBRID CLASS. Class meets in-person on campus on the designated days and times. Additional work will be required online.
-
Book Information
EXS255: Program Design: Muscular Fitness and Performance – 3 credits
Advanced principles of muscular fitness, sports performance, and recovery techniques including needs analysis, interpretation of assessment outcomes, and evidence-based program design for healthy and athletic populations. Considerations for special populations and environments also examined. Prerequisites: A grade of C or better in (EXS125 and EXS146) or permission of Instructor.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
31757
|
Scottsdale
Fitness/Wellness Ctr. FW 527 |
Hybrid
|
02/14 –
05/12
Spring 2023 |
Tu
|
12:00PM – 2:00PM
|
|
Open
5 of 12 Seats Available |
|
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