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2 classes / 1 course

HES100: Healthful Living – 3 credits

Examines health-related behaviors and issues associated with a modern lifestyle. Explores current topics of interest related to mental, physical, social and environmental health such as stress management, nutrition, and fitness. Identifies and evaluates personal and community strategies to promote an optimal lifestyle.
Prerequisites: None.

General Education Designations: Social-Behavioral Sciences [SB]

Class# Location Delivery Dates Days / Times Instructors Availability
21712
Rio Salado
Online Class
Online : You can start on any Monday between dates:
1/11 – 3/1
Spring 2027
N/A
  • Staff
Open
32 of 35 seats available
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor
21713
Rio Salado
Online Class
Online : You can start on any Monday between dates:
3/8 – 4/26
Spring 2027
N/A
  • Staff
Open
35 of 35 seats available
  • Eight (8) Week Class
    Open Educational Resources (OER) are learning, teaching, and research materials in any format and medium that reside in the public domain or have an open license copyright that permits no-cost access, re-use, re-purpose, retention, redistribution, and adaptation by others.
    Zero-Textbook-Cost Class: The total cost of required online instructional materials for this "Z Class" is $0.
  • No books listed at the bookstore, contact instructor