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Zumba Fitness (PED101ZU) 1 Credit

Uses easy to follow dance movements and high energy music to enhance cardiovascular fitness and to promote self-esteem and confidence in physical movement. Provides an accepting and encouraging atmosphere for students of all levels to participate in a group fitness class.
Prerequisites: None. Note: PED101ZU may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33255 Spring 2022 Paradise Valley
F 133 - PE/Dance Activities
In Person 01/24/2022 - 05/04/2022 M,W 6:50PM - 7:45PM
  • K. Driggs
Open
10 of 12 Seats Available
  • Notes
    • Class Notes: Zumba dynamic fitness program. Fuses hypnoticLatin rhythms and easy to follow move. Interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt while burning fat. While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.