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PED101YO: Yoga – 1 credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16904
Paradise Valley
F 133 - PE/Dance Activities
In Person
1/26 – 5/15
Spring 2026
M,W
9:00AM – 9:55AM
  • K. Herbst
Closed
Contact Enrollment Services for registration assistance
  • No books listed at the bookstore, contact instructor
17231
Paradise Valley
Fitness Center
In Person
1/26 – 5/15
Spring 2026
M,W
12:00PM – 12:30PM
  • P. Barboro
  • N. Terhune
Closed
Contact Enrollment Services for registration assistance
  • Costs include PED Course Fee: $15.00
  • This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
    Fitness Blitz: The 30 Minute Workout
    All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270.
  • No books listed at the bookstore, contact instructor
16905
Paradise Valley
F 109 - PE/Dance Activities
In Person
1/26 – 5/15
Spring 2026
M,W
3:30PM – 4:25PM
  • S. Young
Closed
Contact Enrollment Services for registration assistance
  • No books listed at the bookstore, contact instructor
16331
Paradise Valley
F 133 - PE/Dance Activities
In Person
1/26 – 5/15
Spring 2026
M,W
5:30PM – 6:25PM
  • A. Ambrose
Closed
No seats available
  • No books listed at the bookstore, contact instructor