1 Course / 7 Classes found
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PED101YO: Yoga
– 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
Class#
Location
Delivery
Dates
Days
Times
Instructors
Availability
26179
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
7:15AM – 8:10AM
- J. Rosario
Open
24 of 25 seats available
-
No books listed at the bookstore, contact instructor
15582
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
9:00AM – 9:55AM
- K. Herbst
Open
19 of 25 seats available
-
No books listed at the bookstore, contact instructor
16077
Paradise Valley
Fitness Center
In Person
09/03 –
12/19
Fall 2025
M,W
12:00PM – 12:30PM
- P. Barboro
- N. Terhune
Open
4 of 7 seats available
-
Costs include PED Course Fee: $15.00
-
Notes
- Notes: Fitness Blitz: The 30 Minute Workout
This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.
All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
-
No books listed at the bookstore, contact instructor
15897
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
3:30PM – 4:25PM
- S. Young
Open
19 of 25 seats available
-
No books listed at the bookstore, contact instructor
15038
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/08 –
12/17
Fall 2025
M,W
5:30PM – 6:25PM
- A. Ambrose
Open
14 of 25 seats available
-
No books listed at the bookstore, contact instructor
32840
Paradise Valley
F 109 - PE/Dance Activities
In Person
09/09 –
12/18
Fall 2025
Tu,Th
5:15PM – 6:10PM
- K. Herbst
Open
23 of 25 seats available
-
Notes
- Notes: Yoga Sculpt – Lengthen and strengthen in this hybrid yoga class! Combining traditional yoga poses with handheld light weights to add an additional strength training benefit to your muscles. You choose the amount of weight to suit your level. Gain flexibility, strength, balance and reduce stress! All levels welcome!
-
No books listed at the bookstore, contact instructor
26180
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/05 –
12/12
Fall 2025
F
6:00PM – 7:40PM
- P. Wei
Open
22 of 25 seats available
-
No books listed at the bookstore, contact instructor
PED101YO: Yoga – 1 credit
Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.
| Class# | Location | Delivery | Dates | Days | Times | Instructors | Availability |
|---|---|---|---|---|---|---|---|
|
26179
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
7:15AM – 8:10AM
|
|
Open
24 of 25 seats available |
|
|||||||
|
15582
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
9:00AM – 9:55AM
|
|
Open
19 of 25 seats available |
|
|||||||
|
16077
|
Paradise Valley
Fitness Center |
In Person
|
09/03 –
12/19
Fall 2025 |
M,W
|
12:00PM – 12:30PM
|
|
Open
4 of 7 seats available |
|
|||||||
|
15897
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
3:30PM – 4:25PM
|
|
Open
19 of 25 seats available |
|
|||||||
|
15038
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/08 –
12/17
Fall 2025 |
M,W
|
5:30PM – 6:25PM
|
|
Open
14 of 25 seats available |
|
|||||||
|
32840
|
Paradise Valley
F 109 - PE/Dance Activities |
In Person
|
09/09 –
12/18
Fall 2025 |
Tu,Th
|
5:15PM – 6:10PM
|
|
Open
23 of 25 seats available |
|
|||||||
|
26180
|
Paradise Valley
F 133 - PE/Dance Activities |
In Person
|
09/05 –
12/12
Fall 2025 |
F
|
6:00PM – 7:40PM
|
|
Open
22 of 25 seats available |
|
|||||||