Matched 1 Courses / 5 Classes

Yoga (PED101YO) 1 Credit

Promotion of overall health by strengthening muscles and stimulating glands and organs. Basic postures, breathing and relaxation techniques. Prerequisites: None. Note: PED101YO may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructor Availability
33374 Spring 2022 Paradise Valley
F 133 - PE/Dance Activities 		In Person 01/24/2022 - 05/04/2022 M,W 7:15AM - 8:10AM
  • J. Rosario
 Open
14 of 18 Seats Available
  • Notes
    • Class Notes: All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome!
    • Additional Class Notes: While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
23630 Spring 2022 Paradise Valley
F 133 - PE/Dance Activities 		In Person 01/24/2022 - 05/04/2022 M,W 10:05AM - 11:00AM
  • J. Rosario
 Open
17 of 18 Seats Available
  • Notes
    • Class Notes: All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome!
    • Additional Class Notes: While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33375 Spring 2022 Paradise Valley
F 109 - PE/Dance Activities 		In Person 01/24/2022 - 05/04/2022 M,W 3:00PM - 3:55PM
  • J. Rosario
 Open
17 of 18 Seats Available
  • Notes
    • Class Notes: All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome!
    • Additional Class Notes: While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
23636 Spring 2022 Paradise Valley
F 133 - PE/Dance Activities 		In Person 01/24/2022 - 05/04/2022 M,W 5:25PM - 6:20PM
  • A. Ambrose
 Closed
No Seats Available
  • Notes
    • Class Notes: All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome!
    • Additional Class Notes: While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.
Class# Semester Location Delivery Dates Days Times Instructor Availability
33376 Spring 2022 Paradise Valley
F 133 - PE/Dance Activities 		In Person 01/28/2022 - 05/06/2022 F 6:00PM - 7:40PM
  • P. Wei
 Open
15 of 18 Seats Available
  • Notes
    • Class Notes: All Levels - Participants in this course will learn experientially why yoga works for optimal health and well being of body, emotions, mind, and spirit. Yoga is also great for stress reduction using physical yoga postures, breathing and meditation. Come experience the bliss. Beginners and experienced students welcome!
    • Additional Class Notes: While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.