1 Course / 7 Classes found

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PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class#	Location	Delivery	Dates	Days	Times	Instructors	Availability
17260	Paradise Valley Fitness Center	In Person	1/26 – 5/15 Spring 2026	M,W	2:00PM – 2:55PM	W. Carroll	Open 19 of 20 seats available
17260	Costs include PED Course Fee: $15.00 Notes For women's soccer athletes Class 17260 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor
16739	Paradise Valley Fitness Center	In Person	1/26 – 5/15 Spring 2026	M,W	4:00PM – 4:30PM	P. Barboro T. Bailey	Open 31 of 35 seats available
16739	Costs include PED Course Fee: $15.00 Notes Fit Blitz: 30 minute workout This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center. All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270. Class 16739 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor
16740	Paradise Valley Fitness Center	In Person	1/27 – 5/15 Spring 2026	Tu,Th	7:30AM – 8:00AM	P. Barboro T. Bailey	Open 31 of 35 seats available
16740	Costs include PED Course Fee: $15.00 Notes Fit Blitz: 30 minute workout This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center. All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270. Class 16740 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor
16741	Paradise Valley Fitness Center	In Person	1/27 – 5/15 Spring 2026	Tu,Th	10:30AM – 11:00AM	P. Barboro T. Bailey	Open 31 of 35 seats available
16741	Costs include PED Course Fee: $15.00 Notes Fit Blitz: 30 minute workout This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center. All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270. Class 16741 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor
16742	Paradise Valley Fitness Center	In Person	1/27 – 5/15 Spring 2026	Tu,Th	2:00PM – 2:30PM	P. Barboro T. Bailey	Open 31 of 35 seats available
16742	Costs include PED Course Fee: $15.00 Notes Fit Blitz: 30 minute workout This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center. All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270. Class 16742 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor
17261	Paradise Valley Fitness Center	In Person	1/27 – 5/15 Spring 2026	Tu,Th	2:00PM – 2:55PM	W. Carroll	Open 19 of 20 seats available
17261	Costs include PED Course Fee: $15.00 Notes For men's soccer athletes Class 17261 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor
16743	Paradise Valley Fitness Center	In Person	1/30 – 5/15 Spring 2026	F	4:00PM – 4:30PM	P. Barboro	Open 31 of 35 seats available
16743	Costs include PED Course Fee: $15.00 Notes Fit Blitz: 30 minute workout This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center. All new Fitness Center members must have an orientation. To schedule an orientation, call 602-787-7270. Class 16743 costs include PED Course Fee: $15 No books listed at the bookstore, contact instructor