1 Course / 4 Classes found

Search Results

PED101ST: Strength Training – 1 credit

Introduction to techniques of basic weight training, concentrating on incorporating an exercise regimen for increased strength. Prerequisites: None. Note: PED101ST may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
16073
Paradise Valley
Fitness Center
In Person
09/0312/19
Fall 2025
M,W,F
4:00PM – 4:30PM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16073 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16074
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
7:30AM – 8:00AM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16074 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16075
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
10:30AM – 11:00AM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16075 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor
16076
Paradise Valley
Fitness Center
In Person
09/0212/19
Fall 2025
Tu,Th
2:00PM – 2:30PM
  • P. Barboro
Open
4 of 7 seats available
  • Costs include PED Course Fee: $15.00
    • Notes: Fitness Blitz: The 30 Minute Workout
      This class includes unlimited use of the Fitness Center. Additional hours will be required and can be completed independently in the Fitness Center.

      All new Fitness Center members must have an orientation. To schedule an orientation call 602-787-7270, or complete the orientation online in Canvas. Questions? Call 602.787.7270 for information.
      Class 16076 costs include PED Course Fee: $15
  • No books listed at the bookstore, contact instructor