Matched 1 Courses / 1 Classes

Pilates (PED101PS) 1 Credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Semester Location Delivery Dates Days Times Instructors Availability
33261 Spring 2022 Paradise Valley
F 133 - PE/Dance Activities
In Person 01/25/2022 - 05/05/2022 Tu,Th 5:20PM - 6:15PM
  • K. Driggs
  • L. Adelman-Tomasulo
1 of 12 Seats Available
  • Notes
    • Additional Class Notes: While this class is fully in person, students do have the option of live streaming. Your instructor will provide further information.