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PED101PS: Pilates – 1 credit

Mat-based exercise system focused on improving flexibility and strength for the total body. Teaches core control and stabilization while improving postural alignment.
Prerequisites: None. Note: PED101PS may be repeated for credit.

Class# Location Delivery Dates Days Times Instructors Availability
15456
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0912/11
Fall 2025
Tu,Th
5:20PM – 6:20PM
  • L. Adelman-Tomasulo
  • S. Valle
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor
15896
Paradise Valley
F 133 - PE/Dance Activities
In Person
09/0612/13
Fall 2025
Sat
10:15AM – 11:45AM
  • K. Driggs
Open
13 of 18 seats available
  • No books listed at the bookstore, contact instructor