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FSC134: Fitness and Conditioning for Firefighters – 3 credits

Overview of all aspects of fitness for current and prospective firefighters. Includes physical and mental aspects of performance for optimal achievement on fire department agility tests and fire fighting tasks; individual conditioning strategies, nutritional guidelines, protective clothing concepts, and basic exercise principles. Pre-employment, evaluation, and lifelong fitness and conditioning.
Prerequisites: None.

Class# Location Delivery Dates Days Times Instructors Availability
34460
Paradise Valley
Phx Fire Dept. Training Acad
In Person
08/0609/17
Fall 2025
W,Su
6:00PM – 10:00PM
  • M. Gallaugher
  • D. Nunez
  • K. Raleigh
  • R. Rios
  • A. Siqueiros
  • N. Vitale
Closed
Contact Enrollment Services for registration assistance
    • Notes: Class 34460 meets at Phx Fire Dept. Training Acad Wednesdays from Aug 06 to Sep 17, 2025 from 6:00PM - 10:00PM
      Class 34460 also meets at Phx Fire Dept. Training Acad Sundays from Aug 06 to Sep 17, 2025 from 8:00AM - 12:00PM
      Reserved for PFD Recruit Academy students. Requires Fire Science Dept. Permission: Call 602-787-6782 for assistance.
  • No books listed at the bookstore, contact instructor
34461
Paradise Valley
Phx Fire Dept. Training Acad
In Person
08/0609/17
Fall 2025
W,Su
6:00PM – 10:00PM
  • M. Gallaugher
  • D. Nunez
  • K. Raleigh
  • R. Rios
  • A. Siqueiros
  • N. Vitale
Closed
No seats available
    • Notes: Class 34461 meets at Phx Fire Dept. Training Acad Wednesdays from Aug 06 to Sep 17, 2025 from 6:00PM - 10:00PM
      Class 34461 also meets at Phx Fire Dept. Training Acad Sundays from Aug 06 to Sep 17, 2025 from 8:00AM - 12:00PM
      Reserved for PFD Recruit Academy students. Requires Fire Science Dept. Permission: Call 602-787-6782 for assistance.
  • No books listed at the bookstore, contact instructor
34462
Paradise Valley
Phx Fire Dept. Training Acad
In Person
08/0609/17
Fall 2025
W,Su
6:00PM – 10:00PM
  • M. Gallaugher
  • D. Nunez
  • K. Raleigh
  • R. Rios
  • A. Siqueiros
  • N. Vitale
Closed
Contact Enrollment Services for registration assistance
    • Notes: Class 34462 meets at Phx Fire Dept. Training Acad Wednesdays from Aug 06 to Sep 17, 2025 from 6:00PM - 10:00PM
      Class 34462 also meets at Phx Fire Dept. Training Acad Sundays from Aug 06 to Sep 17, 2025 from 8:00AM - 12:00PM
      Reserved for PFD Recruit Academy students. Requires Fire Science Dept. Permission: Call 602-787-6782 for assistance.
  • No books listed at the bookstore, contact instructor